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  <title>Heidi and Frank News</title>
  <link rel="alternate" href="http://www.heidiandfrank.com/blog" />
  <tagline>Blog's for June, 2026</tagline>
  <id>http://www.heidiandfrank.com</id>
  <copyright>Heidi and Frank</copyright>
  <modified>2026-06-15T11:28:27Z</modified>
  <dc:date>2026-06-15T11:28:27Z</dc:date>
  <dc:rights>Heidi and Frank</dc:rights>
  <entry>
    <title>The Heidi and Frank Show's Ticket King: Ticket Giveaways and Info</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Shows-Ticket-King:-Ticket-Giveaways-and-Info/560788508729227810.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Shows-Ticket-King:-Ticket-Giveaways-and-Info/560788508729227810.html</id>
    <modified>2026-06-12T19:00:00Z</modified>
    <issued>2026-06-12T19:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;strong&gt;Here is a list of the current ticket giveaways happening on The Heidi and Frank Show.&lt;br /&gt;&lt;/strong&gt;**Be advised that tickets are subject to availability.**&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;SIX FLAGS MAGIC MOUNTAIN&lt;/strong&gt;&lt;br /&gt;&lt;img src="/images/blog/SIXFLAGSMAGICMOUNTAINTICKETS.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;7:40 GIVEAWAY - BE CALLER 40 AT 7:40 TO WIN A FAMILY 4 PACK&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO KICK-OFF THE SUMMER AT SIX FLAGS MAGIC MOUNTAIN&lt;br /&gt;TICKETS AT &lt;a href="https://www.sixflags.com/magicmountain"&gt;SIXFLAGS.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;SHAKIRA&lt;/strong&gt;&lt;br /&gt;&lt;img src="/images/blog/ticketsshakira.jpg" alt="" width="300" /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO SEE SHAKIRA&lt;br /&gt;THIS SATURDAY AT INTUIT DOME&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS ON-SALE AT &lt;a href="https://www.ticketmaster.com/shakira-las-mujeres-ya-no-lloran-inglewood-california-06-14-2026/event/09006474C865CCB7?landing=c"&gt;TICKETMASTER.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;ALANIS MORISSETTE&lt;br /&gt;&lt;img src="/images/blog/ticketsalanismorissette.png" alt="" width="300" /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Tickets to see ALANIS MORISSETTE: BUTTERFLY WITH A MACHETE - THE L.A. RESIDENCY&lt;/p&gt;&#xD;
&lt;p&gt;EITHER NOVEMBER 5TH, 6TH, 10TH OR 11TH AT YOUTUBE THEATER&lt;/p&gt;&#xD;
&lt;p&gt;Tickets on-sale NEXT WEDNESDAY AT 10AM at &lt;a href="http://ticketmaster.com"&gt;ticketmaster.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;TICKETS TO SEE MUSIC FROM THE FILMS OF WES ANDERSON&lt;br /&gt;&lt;img src="/images/blog/ticketsweanderson.png" alt="" width="300" /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;JULY 10TH, 11TH &amp;amp; 12TH AT THE HOLLYWOOD BOWL AND YOU'LL BE GETTING TICKETS TO THE FRIDAY, JULY 10TH SHOW&lt;/p&gt;&#xD;
&lt;p&gt;THE MUSIC OF WES ANDERSON'S FILMS COMES TO LIFE WITH SPECIAL GUESTS BECK, JACKSON BROWNE &amp;amp; MORE PERFORMING WITH AN ORCHESTRA &amp;amp; ALL-STAR BAND&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS ON-SALE NOW AT &lt;a href="https://www.hollywoodbowl.com/events/performances/4288/2026-07-10/music-from-the-films-of-wes-anderson"&gt;HOLLYWOODBOWL.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;METRIC, BROKEN SOCIAL SCENE AND STARS&lt;br /&gt;&lt;img src="/images/blog/ticketsmetric.jpg" alt="" width="300" /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO see Metric, Broken Social Scene and Stars on the All The Feelings Tour&lt;/p&gt;&#xD;
&lt;p&gt;Tuesday, June 16th at the Greek Theatre&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS ON-SALE NOW AT &lt;a href="https://www.ticketmaster.com/event/0900643BD70DE2D0"&gt;TICKETMASTER.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;NEVERENDER FESTIVAL&lt;br /&gt;&lt;img src="/images/blog/ticketsneverender.png" alt="" width="300" /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;TICKETS TO THE NEVERENDER FESTIVAL &lt;br /&gt;AT THE OBSERVATORY FESTIVAL GROUNDS IN SANTA ANA&lt;/p&gt;&#xD;
&lt;p&gt;SINGLE DAY TICKETS NOW ON-SALE AT &lt;a href="https://www.ticketmaster.com/search?q=neverender+festival"&gt;TICKETMASTER.COM&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a href="https://www.eventbrite.com/e/kroq-doc-screening-event-with-adam-carolla-tickets-1988364396435?aff=oddtdtcreator"&gt;&lt;img src="/images/blog/ticketsadamcarolla.png" alt="" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;a href="https://improv.com/irvine/event/christian+james+hand%3a+sex+%26+laughs+%26+rock+%26+roll%3a+a+night+of+ridiculousness+celebrating+van+halen/14963933/"&gt;&lt;img src="/images/blog/CJHJULY2026.png" alt="" width="500" /&gt;&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;center&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-12T19:00:00Z</dc:date>
  </entry>
  <entry>
    <title>World Cup 2026 in Los Angeles: Where to Watch, Celebrate, and Score Official Gear</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/World-Cup-2026-in-Los-Angeles:-Where-to-Watch,-Celebrate,-and-Score-Official-Gear/741863346294001513.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/World-Cup-2026-in-Los-Angeles:-Where-to-Watch,-Celebrate,-and-Score-Official-Gear/741863346294001513.html</id>
    <modified>2026-06-12T18:00:00Z</modified>
    <issued>2026-06-12T18:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/worldcupwatchparties2026blog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;World Cup 2026 in Los Angeles: Where to Watch, Celebrate, and Score Official Gear&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The wait is finally over. The 2026 FIFA World Cup is here, and Los Angeles is gearing up to be one of the tournament's biggest hotspots.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The expanded tournament, hosted across the United States, Mexico, and Canada, officially kicks off Thursday after years of anticipation. The U.S. will host 78 matches, with eight of those games taking place at Inglewood's SoFi Stadium, which FIFA has temporarily renamed&amp;nbsp;&lt;strong&gt;Los Angeles Stadium&lt;/strong&gt;&amp;nbsp;for the duration of the competition.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Mexico opened the tournament Thursday against South Africa in Mexico City, while Team USA takes the field Friday night in its first match against Paraguay at SoFi Stadium.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Whether you managed to snag tickets or you're planning to soak in the atmosphere with fellow fans, there are plenty of ways to experience World Cup fever throughout Southern California.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;World Cup Watch Parties Around Los Angeles&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Eastwood Los Angeles&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;611 S. Western Ave., Los Angeles&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;June 11, 12, 13, 18, 19, 24, and 25&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;This Koreatown favorite is teaming up with 4x4 to host free game screenings throughout the tournament. Fans attending the Mexico vs. South Korea match on June 18 can stick around afterward for live music and post-game festivities.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Getty Center&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;1200 Getty Center Drive, Los Angeles&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Select dates from June 11 through July 19&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Take in world-class art and world-class soccer at the same time. The Getty Center will broadcast select matches on large screens, with special food and drink offerings available for guests.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;La Guelaguetza&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;3014 W. Olympic Blvd., Los Angeles&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;June 11, 18, and 24&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;This beloved Oaxacan restaurant will host screenings of select World Cup matches, creating the perfect setting to enjoy authentic cuisine while cheering on your favorite team.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Casa Mexico Los Angeles&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;501 N. Main St., Los Angeles&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;June 11 through July 19&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Fans of El Tri can gather for free watch parties during Mexico's World Cup matches in the heart of Downtown Los Angeles.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bar CDMX&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;515 W. 7th St., Los Angeles&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;June 11 and 12&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;This underground Downtown L.A. spot will project Mexico's opening match against South Africa and Team USA's showdown with Paraguay.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Pasadena Civic Auditorium Plaza&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;300 E. Green St., Pasadena&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt;&amp;nbsp;June 12 at 4:30 p.m.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Bring the whole family to this free USA vs. Paraguay watch party featuring food trucks, live music, activities for kids, and a beer garden for adults.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Boyle Heights Watch Party&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;1st Street Corridor at Vicente Fernandez Street&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Date:&lt;/strong&gt;&amp;nbsp;June 18&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The Boyle Heights Chamber of Commerce will transform the neighborhood into a soccer celebration during Mexico's match against South Korea. The event runs from 4 p.m. to 10 p.m. and includes community organizations, entertainment, and plenty of local flavor.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;In addition, several Los Angeles County parks will host free watch parties complete with youth soccer clinics, family activities, and live match broadcasts.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Official FIFA Fan Festival Heads to L.A.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;One of the biggest celebrations of the tournament will take place at the&amp;nbsp;&lt;strong&gt;Los Angeles Memorial Coliseum at Exposition Park&lt;/strong&gt;&amp;nbsp;from&amp;nbsp;&lt;strong&gt;June 11 through June 14&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Tickets are&amp;nbsp;&lt;strong&gt;$10&lt;/strong&gt;, while children ages 12 and under get in free.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Fans can expect:&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Live broadcasts of World Cup matches&lt;/li&gt;&#xD;
&lt;li&gt;Performances by artists including Steve Aoki, Normani, Deorro, Sickick, Los Lobos, Capital Cities, and DJ Ravidrums&lt;/li&gt;&#xD;
&lt;li&gt;Interactive fan experiences&lt;/li&gt;&#xD;
&lt;li&gt;Food, entertainment, and plenty of soccer spirit&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The festivities begin even before the opening whistle. The&amp;nbsp;&lt;strong&gt;United States Countdown Concert&lt;/strong&gt;&amp;nbsp;at&amp;nbsp;&lt;strong&gt;Crypto.com Arena&lt;/strong&gt;&amp;nbsp;on June 10 will feature live performances alongside broadcasts from Toronto and Mexico City.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Where to Buy Official World Cup Merchandise&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Looking to gear up before the matches begin? Official FIFA World Cup 2026 pop-up shops have opened throughout the Los Angeles area.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Locations include:&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Santa Monica&lt;/li&gt;&#xD;
&lt;li&gt;Hollywood&lt;/li&gt;&#xD;
&lt;li&gt;Manhattan Beach&lt;/li&gt;&#xD;
&lt;li&gt;Torrance&lt;/li&gt;&#xD;
&lt;li&gt;Two separate Downtown Los Angeles locations&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Fans can shop for official jerseys, T-shirts, hats, scarves, and other World Cup merchandise. All six pop-up stores are expected to remain open through&amp;nbsp;&lt;strong&gt;July 31&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Get Ready for Soccer's Biggest Stage&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;With Team USA opening its campaign at SoFi Stadium and fan celebrations popping up all over Southern California, Los Angeles is ready to embrace the excitement of the world's biggest sporting event.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Whether you're attending a match in person, singing along at the Fan Festival, or watching with fellow supporters at a neighborhood gathering, there's no shortage of ways to be part of the World Cup experience this summer.&lt;/p&gt;&#xD;
&lt;p&gt;Game on.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-12T18:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 12th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-12th,-2026/234939345538646215.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-12th,-2026/234939345538646215.html</id>
    <modified>2026-06-12T17:44:00Z</modified>
    <issued>2026-06-12T17:44:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260612"&gt;&lt;img src="/images/blog/showimage061226.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-12T17:44:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday June 12th 2026: Pearl</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-June-12th-2026:-Pearl/-785031470651295074.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-June-12th-2026:-Pearl/-785031470651295074.html</id>
    <modified>2026-06-12T16:00:00Z</modified>
    <issued>2026-06-12T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_Pearl.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Pearl, originally from a small town in Michigan known as, Grass Lake, started writing songs when she was six-years-old. Over the years, Pearl has spent many days busking on sidewalks and piers, playing in bars, performing at festivals and doing shows of her own. She has lived all over the USA, moving from west coast to east coast, and her music uniquely reflects her experiences. We are often reminded of the rock classics when she performs, with her raspy voice and magnetic presence. Known as @unaestheticsurferpearlz on TikTok, her music has recently started receiving viral attention, gaining organic popularity on social media platforms.&lt;/p&gt;&#xD;
&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/pearlofficial/?hl=en"&gt;@pearlofficial&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@unaestheticsurferpearlz?lang=en"&gt;@unaestheticsurferpearlz&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://www.pearlofficial.com"&gt;www.pearlofficial.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Band Members&lt;br /&gt;Drummer: Tobias Cole Israel (&lt;a href="https://www.instagram.com/tobiascoleisrael/"&gt;@tobiascoleisrael&lt;/a&gt;)&lt;br /&gt;Guitar: Kyle Blackman (&lt;a href="https://www.instagram.com/kyleblackman._/?hl=en"&gt;@kyleblackman._&lt;/a&gt;)&lt;br /&gt;Bass: Marley Striem (&lt;a href="https://www.instagram.com/marleystriem/?hl=en"&gt;@marleystriem&lt;/a&gt;)&lt;br /&gt;Acoustic/BGV: Fin Fika (&lt;a href="https://www.instagram.com/finfikaofficial/"&gt;@finfikaofficial&lt;/a&gt;)&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-12T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Booking an Airbnb Could Land You Free 2026 FIFA World Cup Tickets</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Booking-an-Airbnb-Could-Land-You-Free-2026-FIFA-World-Cup-Tickets/-295733187202586535.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Booking-an-Airbnb-Could-Land-You-Free-2026-FIFA-World-Cup-Tickets/-295733187202586535.html</id>
    <modified>2026-06-11T18:50:00Z</modified>
    <issued>2026-06-11T18:50:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/fifaairbnbworldcupblog.jpg" alt="" width="500" /&gt;&lt;br /&gt;Booking an Airbnb Could Land You Free 2026 FIFA World Cup Tickets&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Scoring tickets to the 2026 FIFA World Cup won't be easy &amp;mdash; or cheap. But if you're planning to travel for the tournament, your Airbnb reservation could come with a major bonus: free match tickets.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Airbnb announced this week that a limited number of stays in select host cities will include complimentary World Cup tickets for guests. The special promotion covers homes in cities including Los Angeles, New York/New Jersey, Vancouver, Monterrey, and several other tournament destinations across North America.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;According to Airbnb, guests who book eligible listings will receive match tickets for every person included in the reservation. Once the booking is confirmed, hosts will provide instructions on how to claim the tickets.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The participating properties average around&amp;nbsp;&lt;strong&gt;$385 per night&lt;/strong&gt;&amp;nbsp;and will be available throughout the tournament, from the group stage all the way through the championship match. Travelers can identify eligible listings by looking for a&amp;nbsp;&lt;strong&gt;soccer ball icon&lt;/strong&gt;&amp;nbsp;and a notice at the top of the listing indicating that tickets are included.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When Can You Book?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Starting June 10, 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Group Stage: All FIFA World Cup 2026 host cities&lt;/li&gt;&#xD;
&lt;li&gt;Round of 32: Los Angeles, Boston, Monterrey, New York/New Jersey, Mexico City, San Francisco, Seattle, Vancouver, Kansas City, and Dallas&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Starting June 18, 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Round of 16: Philadelphia, Houston, New York/New Jersey, Mexico City, Dallas, and Seattle&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Starting July 1, 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Quarterfinals: Boston, Los Angeles, Miami, and Kansas City&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Starting July 9, 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Semifinals: Dallas and Atlanta&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Starting July 16, 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Final: New York/New Jersey&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;SoFi Stadium's Busy World Cup Schedule&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Southern California soccer fans will have plenty of opportunities to catch the action in person.&amp;nbsp;&lt;strong&gt;SoFi Stadium&lt;/strong&gt;&amp;nbsp;in Inglewood is scheduled to host&amp;nbsp;&lt;strong&gt;eight World Cup matches&lt;/strong&gt;&amp;nbsp;during the tournament.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Among those games are two featuring the&amp;nbsp;&lt;strong&gt;U.S. Men's National Team&lt;/strong&gt;&amp;nbsp;&amp;mdash; their tournament opener against Paraguay on&amp;nbsp;&lt;strong&gt;June 12&lt;/strong&gt;&amp;nbsp;and their final Group D match against T&amp;uuml;rkiye on&amp;nbsp;&lt;strong&gt;June 25&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The venue is also expected to host Iran's group-stage matches against New Zealand and Belgium on&amp;nbsp;&lt;strong&gt;June 15&lt;/strong&gt;&amp;nbsp;and&amp;nbsp;&lt;strong&gt;June 21&lt;/strong&gt;, respectively. Despite uncertainty surrounding Iran's participation amid ongoing geopolitical tensions, Iranian officials have confirmed that the national team intends to compete in the tournament.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Additional matches at SoFi include:&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Switzerland vs. Bosnia-Herzegovina on&amp;nbsp;&lt;strong&gt;June 18&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Two Round of 32 matches on&amp;nbsp;&lt;strong&gt;June 28&lt;/strong&gt;&amp;nbsp;and&amp;nbsp;&lt;strong&gt;July 2&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;A quarterfinal match on&amp;nbsp;&lt;strong&gt;July 10&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Creative Solution to High Ticket Costs?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The Airbnb promotion arrives as FIFA continues to face criticism over the rising cost of attending the world's biggest soccer event.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;FIFA President Gianni Infantino recently defended the pricing structure, saying that if FIFA's ticket prices are considered unreasonable, then "probably everyone selling tickets in North America is doing something wrong," according to the Associated Press.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Whether you're a die-hard soccer supporter or simply hoping to experience the excitement of the World Cup atmosphere, this Airbnb promotion could offer a rare opportunity to save money while securing one of the hottest tickets in sports.&lt;/p&gt;&#xD;
&lt;p&gt;If you're planning a World Cup getaway, it may pay to book your stay quickly &amp;mdash; because these ticket-inclusive listings are expected to disappear fast.&amp;nbsp;&lt;span class="s14"&gt;Find out more at&amp;nbsp;&lt;/span&gt;&lt;a href="https://url.us.m.mimecastprotect.com/s/VmJPC4xJ21SzkQ3vtxhqT4Smih?domain=airbnb.com%20\o%20https://url.us.m.mimecastprotect.com/s/VmJPC4xJ21SzkQ3vtxhqT4Smih?domain=airbnb.com"&gt;&lt;span class="s16"&gt;AIRBNB.COM/FIFAHOST&lt;/span&gt;&lt;/a&gt;&lt;span class="s14"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-11T18:50:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 11th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-11th,-2026/527474405119898212.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-11th,-2026/527474405119898212.html</id>
    <modified>2026-06-11T17:54:00Z</modified>
    <issued>2026-06-11T17:54:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260611"&gt;&lt;img src="/images/blog/showimage061126.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-11T17:54:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-671074296878516944.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-671074296878516944.html</id>
    <modified>2026-06-11T13:00:00Z</modified>
    <issued>2026-06-11T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/icDuEHSxE-w?si=jxGr-_cnxAxpIU1K" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/yx2YuoAnwlQ?si=GKCZ2YGjq5I7wcIc" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/vNGAtHBhdiM?si=Nfq0AXIKAcOU_xdw" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-11T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 10th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-10th,-2026/85188760742747915.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-10th,-2026/85188760742747915.html</id>
    <modified>2026-06-10T17:19:00Z</modified>
    <issued>2026-06-10T17:19:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260610"&gt;&lt;img src="/images/blog/showicon061026.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-10T17:19:00Z</dc:date>
  </entry>
  <entry>
    <title>Study Finds Bird Masturbation Is "Natural Behavior"</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Study-Finds-Bird-Masturbation-Is-Natural-Behavior/-241359905301393249.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Study-Finds-Bird-Masturbation-Is-Natural-Behavior/-241359905301393249.html</id>
    <modified>2026-06-09T18:58:00Z</modified>
    <issued>2026-06-09T18:58:00Z</issued>
    <summary type="text/html" mode="escaped">If you've ever caught your pet bird engaging in some unexpected behavior and wondered whether it was a cause for concern, new research suggests you can relax.&#xD;
&lt;p class="isSelectedEnd"&gt;A recent study has found that masturbation is a common and natural behavior among many bird species, and experts say bird owners and veterinarians should stop treating it as a problem that needs to be corrected.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Researchers examined reports of self-stimulating behavior in 120 species of birds, including parrots, ducks, turkeys, and chickens. Surprisingly, the study found that these behaviors were actually reported more often in wild birds than in those living in captivity.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;For years, many experts assumed that birds only engaged in masturbation because of stress, boredom, or poor living conditions. But according to Dr. Chloe Heys, an evolutionary ecologist at the University of Lancashire, the findings challenge that long-held belief.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;"Our big finding is that masturbation is not a negative response to captivity," Heys explained. "This is widespread in birds, and we found it's a perfectly natural and healthy behavior that's part of their repertoire of sexual behaviors."&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;To conduct the research, scientists gathered information from bird experts, scientific literature, and online communities of bird owners, breeders, and enthusiasts. The result was one of the most comprehensive looks yet at the subject.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The behaviors themselves varied. Male birds were often observed rubbing against perches, toys, twigs, or even their owner's hand or shoulder. Females typically displayed different movements, such as raising their tails while pressing against objects. Some birds also flapped their wings or made unusual vocalizations during the activity.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The study has important implications for bird welfare. Many owners who witness the behavior seek veterinary advice out of fear that their pets may be harming themselves. In some cases, they have been encouraged to interrupt or discourage the behavior by removing toys and perches or limiting physical interaction.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Researchers say those interventions are often unnecessary and can sometimes be harmful.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;"In really extreme cases, vets would give the birds drugs or hormonal therapies to stop them doing this," Heys said. "There have even been cases of surgery to completely de-sex birds."&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Experts stress that unless the behavior is causing a serious medical issue &amp;mdash; something they say is very rare &amp;mdash; there is generally no reason to intervene.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Dr. Ana Basto, a veterinarian at the University of Lancashire who was not involved in the study, believes the findings will help improve the guidance vets provide to concerned pet owners.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;"This research is pivotal," she said, "and will be a step toward achieving a more holistic understanding of why and how birds behave the way they do."&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The study's co-author, evolutionary biologist Dr. Matilda Brindle of Oxford University, added that the research contributes to a growing body of evidence showing that non-reproductive sexual behaviors occur throughout the animal kingdom.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;For bird owners, the takeaway is simple: while the behavior may seem unusual to humans, experts say it's often just another normal part of being a bird.&lt;/p&gt;&#xD;
&lt;p&gt;The findings were published in the journal&amp;nbsp;&lt;a href="https://onlinelibrary.wiley.com/doi/10.1002/ece3.73693"&gt;&lt;em&gt;Ecology and Evolution&lt;/em&gt;&lt;/a&gt;.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-09T18:58:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 9th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-9th,-2026/-46072874285675976.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-9th,-2026/-46072874285675976.html</id>
    <modified>2026-06-09T18:33:00Z</modified>
    <issued>2026-06-09T18:33:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260609"&gt;&lt;img src="/images/blog/showimage060926.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-adam-carolla/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with Adam Carolla"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.eventbrite.com/e/kroq-doc-screening-event-with-adam-carolla-tickets-1988364396435?aff=oddtdtcreator"&gt;&lt;img src="/images/blog/ticketsadamcarolla.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-09T18:33:00Z</dc:date>
  </entry>
  <entry>
    <title>Want Free Ice Cream? Kroger is giving away 100,000 free pints</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Want-Free-Ice-Cream-Kroger-is-giving-away-100,000-free-pints/374422258482154126.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Want-Free-Ice-Cream-Kroger-is-giving-away-100,000-free-pints/374422258482154126.html</id>
    <modified>2026-06-08T17:53:00Z</modified>
    <issued>2026-06-08T17:53:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="isSelectedEnd" style="text-align: center;"&gt;&lt;img src="/images/blog/KrogerFreeIceCream.jpeg" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: Kroger&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;If ice cream is your favorite way to cool down during the summer, Kroger has some sweet news. The grocery giant is giving away 100,000 free pints of ice cream, making this year's promotion its biggest giveaway yet.&lt;br /&gt;&lt;br /&gt;The annual tradition has become a hit with shoppers, and Kroger says it's all about celebrating the simple joys of summer. Think backyard barbecues, family road trips, neighborhood block parties, and fireworks on warm July nights.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;"Summer is all about bringing people together to create memories that last a lifetime," said Ann Reed, Group Vice President of Our Brands at Kroger. "We've loved seeing customers come back year after year for their free pints, and now we're going bigger than ever."&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Want to grab a free pint? Digital coupons will be available beginning June 19 at noon Eastern Time through Kroger's dedicated giveaway website, &lt;a class="link  rapid-with-clickid etailiffa-link" href="https://shopping.yahoo.com/rdlw?merchantId=de27e946-53d8-4849-b38e-eb202f9c6994&amp;amp;siteId=us-y4p&amp;amp;pageId=1p-autolink&amp;amp;contentUuid=ab75a8f4-1865-3f47-b722-d46ef7196ac0&amp;amp;featureId=text-link&amp;amp;merchantName=Kroger&amp;amp;linkText=freekrogericecream.com&amp;amp;custData=eyJzb3VyY2VOYW1lIjoiV2ViLURlc2t0b3AtVmVyaXpvbiIsImxhbmRpbmdVcmwiOiJodHRwczovL3d3dy5rcm9nZXIuY29tL3ByL2ZyZWUtaWNlLWNyZWFtIiwicmVxdWVzdElkIjoiYjJkNWQzNjYtOGRmOC00NTYxLTlmMDQtMjU4Yzc2OTdiZDkzIiwiY29udGVudFV1aWQiOiJhYjc1YThmNC0xODY1LTNmNDctYjcyMi1kNDZlZjcxOTZhYzAiLCJvcmlnaW5hbFVybCI6Imh0dHBzOi8vd3d3Lmtyb2dlci5jb20vcHIvZnJlZS1pY2UtY3JlYW0ifQ&amp;amp;signature=AQAAAXILclWYtNIrTQtagJWAftYzeQOhXD4oGPm35ag9krZD&amp;amp;gcReferrer=https%3A%2F%2Fwww.kroger.com%2Fpr%2Ffree-ice-cream&amp;amp;refurl=shopping-supernovaForYouNelEntertainment&amp;amp;spaceId=1197812745&amp;amp;uuid=WG4D9Sq0Q84CqIcW20485" rel="sponsored noopener" target="_blank" data-i13n="elm:affiliate_link;sellerN:Kroger;elmt:" data-ylk="slk:freekrogericecream.com;elm:affiliate_link;sellerN:Kroger;elmt:;itc:0;sec:content-canvas;uuid:WG4D9Sq0Q84CqIcW20485" data-yga="{&amp;quot;yLinkElement&amp;quot;:&amp;quot;affiliate_link&amp;quot;,&amp;quot;yModuleName&amp;quot;:&amp;quot;content-canvas&amp;quot;,&amp;quot;ySellerName&amp;quot;:&amp;quot;Kroger&amp;quot;,&amp;quot;yLinkText&amp;quot;:&amp;quot;freekrogericecream.com&amp;quot;,&amp;quot;yHasCommerce&amp;quot;:true}" data-rapid_p="80" data-v9y="1"&gt;freekrogericecream.com&lt;/a&gt;. The offer is limited to one pint per person while supplies last, and if previous years are any indication, the coupons are expected to disappear quickly.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Customers can redeem their coupons from June 19 through July 3 at participating Kroger-owned stores, including Dillons and Pick 'n Save. However, the promotion is not valid in California, Colorado, Louisiana, Tennessee, or Nevada, and it does not apply at QFC locations.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The best part? The coupon can be used on any Kroger Brand ice cream pint. That includes fan-favorite classic flavors as well as the new limited-edition All-American Collection, created especially for the Fourth of July season.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;One standout flavor is Banana Split Social, a patriotic twist on the old-fashioned ice cream parlor favorite. The pint features strawberry-banana ice cream swirled with chocolate and packed with pineapple pieces, delivering a nostalgic taste of summer in every scoop.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Even if you miss out on the freebie, Kroger is still offering a consolation prize. Shoppers can take advantage of a separate coupon for $1 off the purchase of any two Kroger Brand ice cream pints, valid through July 3.&lt;/p&gt;&#xD;
&lt;p&gt;So, if you're looking for an excuse to indulge this summer, you may want to set a reminder. Free ice cream doesn't come around every day.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-08T17:53:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 8th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-8th,-2026/-489126810434776957.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-8th,-2026/-489126810434776957.html</id>
    <modified>2026-06-08T17:42:00Z</modified>
    <issued>2026-06-08T17:42:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260608"&gt;&lt;img src="/images/blog/showimage060826.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-08T17:42:00Z</dc:date>
  </entry>
  <entry>
    <title>Robot Kicks Child</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Robot-Kicks-Child/210130627130239736.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Robot-Kicks-Child/210130627130239736.html</id>
    <modified>2026-06-08T16:15:00Z</modified>
    <issued>2026-06-08T16:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;span&gt;A robot performing at an amusement park in China accidentally kicked a child after getting too close to the crowd during a live show.&lt;/span&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-08T16:15:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 5th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-5th,-2026/-39235945227483677.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-5th,-2026/-39235945227483677.html</id>
    <modified>2026-06-05T18:20:00Z</modified>
    <issued>2026-06-05T18:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260605"&gt;&lt;img src="/images/blog/showimage060526.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-shawn-wayans/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Shawn Wayans"&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260605"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;GET TICKETS TO THE NEW SCARY MOVIE WITH FANDANGO&lt;br /&gt;&lt;a href="https://www.fandango.com/scary-movie-2026-245093/movie-overview"&gt;&lt;img src="/images/blog/Fandango_Logo.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-05T18:20:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday June 5th 2026: Dianthvs</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-June-5th-2026:-Dianthvs/-389043020305345304.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-June-5th-2026:-Dianthvs/-389043020305345304.html</id>
    <modified>2026-06-05T16:00:00Z</modified>
    <issued>2026-06-05T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_Dianthvs.PNG" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Dianthvs is a Southern California progressive metalcore band led by twin sisters Jessica and Jackie Parry - fusing Classical piano roots, moody atmospheres, and crushing heaviness into a sound that blurs beauty and brutality.&lt;br /&gt;&lt;br /&gt;Jackie Parry - Lead vocals, Guitar&lt;br /&gt;Jessica Parry - Backing vocals, Drums&lt;br /&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/dianthvsmusic%20"&gt;/dianthvsmusic&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href="https://www.youtube.com/@dianthvsmusic%20"&gt;@dianthvsmusic&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@dianthvsmusic%20"&gt;@dianthvsmusic&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/dianthvsmusic"&gt;@dianthvsmusic&lt;/a&gt;&lt;br /&gt;WEBSITE: &lt;a href="https://www.dianthvsmusic.net/%20"&gt;www.dianthvsmusic.net&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-05T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>National Donut Day 2026: Where to Score Free Donuts and Sweet Deals</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/National-Donut-Day-2026:-Where-to-Score-Free-Donuts-and-Sweet-Deals/770504428541798507.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/National-Donut-Day-2026:-Where-to-Score-Free-Donuts-and-Sweet-Deals/770504428541798507.html</id>
    <modified>2026-06-05T13:00:00Z</modified>
    <issued>2026-06-05T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="isSelectedEnd"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/nationaldonutday2026.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;National Donut Day is back, and donut lovers have plenty of reasons to celebrate on Friday, June 5. What started in 1938 as a way to honor the Salvation Army's "Donut Lassies," who served treats to soldiers during World War I, has become one of the tastiest food holidays of the year.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;This year, major chains across the country are offering free donuts, deep discounts, and special promotions to mark the occasion.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Krispy Kreme&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Krispy Kreme is offering one free donut of your choice with no purchase required. Customers can stop by participating locations and pick their favorite donut for free. The chain is also running a bonus deal: buy any dozen donuts at regular price and get a dozen Original Glazed donuts for just $2.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Dunkin'&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Dunkin' is once again celebrating National Donut Day with a free donut when customers purchase any beverage. The promotion is available at participating locations while supplies last. The coffee-and-donut giant is also releasing limited-edition merchandise as part of its annual celebration.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Duck Donuts&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Duck Donuts is giving customers a free classic donut with no purchase necessary at participating shops. Guests can also take advantage of additional promotions, including six classic donuts for $6 and a free rubber duck with the purchase of a dozen donuts while supplies last.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;7-Eleven, Speedway, and Stripes&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Members of the 7Rewards and Speedy Rewards programs can grab classic glazed donuts for just 50 cents each on June 5. The convenience store chain is also offering 7-Select Mini Donut packs for $1 through June 23.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Shipley Do-Nuts&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Shipley Do-Nuts is offering a free glazed donut with any purchase on National Donut Day. The company is extending the celebration throughout June by giving away free glazed donuts with purchases every Friday during the month.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Honey Dew Donuts&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Honey Dew customers can receive a free donut with the purchase of a drink at participating locations, making it an easy way to enjoy a sweet treat alongside your morning coffee.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Paris Baguette&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Members of the PB Rewards program can receive a free sugar mochi donut or small twist donut with any purchase on National Donut Day.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Don't Wait Too Long&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Many of these offers are available only at participating locations and while supplies last. If you're planning to take advantage of multiple deals, getting an early start may be your best bet.&lt;/p&gt;&#xD;
&lt;p&gt;Whether you're a fan of classic glazed, chocolate frosted, or something a little more adventurous, National Donut Day 2026 offers plenty of opportunities to enjoy a free or discounted treat. Just don't forget the coffee.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-05T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>LA County Sheriff Warns Fans About World Cup Ticket Scams</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/LA-County-Sheriff-Warns-Fans-About-World-Cup-Ticket-Scams/487654493264502189.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/LA-County-Sheriff-Warns-Fans-About-World-Cup-Ticket-Scams/487654493264502189.html</id>
    <modified>2026-06-04T18:34:00Z</modified>
    <issued>2026-06-04T18:34:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p class="isSelectedEnd"&gt;With the FIFA World Cup set to bring excitement and thousands of visitors to Southern California, the Los Angeles County Sheriff's Department (LASD) is warning fans to stay alert for online scams targeting eager ticket buyers.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;According to authorities, cybercriminals are taking advantage of the tournament's popularity by creating fake FIFA websites and deceptive social media advertisements that closely resemble legitimate ticketing platforms. These fraudulent sites are designed to trick fans into handing over personal information, login credentials, credit card numbers, and even direct payments.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How the Scams Work&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Scammers are using sophisticated tactics to make their fake websites appear authentic. Many of these sites mimic official checkout pages, making it difficult for consumers to tell the difference between legitimate sellers and fraudsters.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Officials say criminals often pressure victims into using payment methods that are difficult to recover, including:&lt;/p&gt;&#xD;
&lt;ul data-spread="false"&gt;&#xD;
&lt;li&gt;Cryptocurrency payments&lt;/li&gt;&#xD;
&lt;li&gt;Wire transfers&lt;/li&gt;&#xD;
&lt;li&gt;Peer-to-peer payment apps&lt;/li&gt;&#xD;
&lt;li&gt;Gift cards&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Once a payment is sent through these methods, recovering the money can be extremely challenging.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;World Cup Events Coming to Los Angeles&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The Los Angeles area will play a major role in the tournament, with eight World Cup matches scheduled at SoFi Stadium in Inglewood. In addition, fans will be able to gather at the FIFA Fan Festival hosted at the Los Angeles Memorial Coliseum.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The large number of expected visitors makes the region a prime target for scammers hoping to capitalize on the excitement surrounding the event.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Authorities Still Don't Know&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;While the sheriff's department has issued the warning, officials have not identified any specific criminal organizations responsible for the scams. They also have not released information about how many fake websites or fraudulent social media advertisements have been discovered or removed.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Likewise, authorities have not disclosed how many local residents may have already fallen victim to these World Cup-related schemes.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Tips for Avoiding Ticket Scams&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;LASD recommends taking several precautions before purchasing World Cup tickets or merchandise:&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Go Directly to the Source&lt;/strong&gt;&lt;br /&gt;Instead of clicking on advertisements or links shared through social media, text messages, WhatsApp, Telegram, or email, type the official FIFA website address directly into your browser.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Avoid Risky Payment Methods&lt;/strong&gt;&lt;br /&gt;Be cautious of sellers who insist on cryptocurrency, wire transfers, gift cards, or peer-to-peer payment apps. Legitimate ticket sellers typically offer secure payment options with buyer protections.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Don't Trust Screenshots or PDFs&lt;/strong&gt;&lt;br /&gt;Authorities specifically warn against purchasing screenshots, PDF files, or paper tickets from private sellers, as these can be easily duplicated or forged.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;Watch for Deals That Seem Too Good to Be True&lt;/strong&gt;&lt;br /&gt;Scammers often lure victims with heavily discounted tickets or urgent, limited-time offers. If a deal appears unusually cheap, it's worth investigating further before making a purchase.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Do If You're Scammed&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;If you believe you've been targeted by a World Cup scam, act quickly. Contact your bank or credit card company immediately, report the incident to local law enforcement, and save any screenshots, emails, receipts, or transaction records related to the purchase.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Authorities also encourage victims to file a complaint with the FBI's Internet Crime Complaint Center (IC3), which tracks and investigates online fraud cases.&lt;/p&gt;&#xD;
&lt;p&gt;As World Cup fever builds, taking a few extra precautions can help ensure your focus stays on the action on the field&amp;mdash;not on recovering from a costly scam.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-04T18:34:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 4th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-4th,-2026/-276992122817398377.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-4th,-2026/-276992122817398377.html</id>
    <modified>2026-06-04T18:01:00Z</modified>
    <issued>2026-06-04T18:01:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260604"&gt;&lt;img src="/images/blog/showimage060426.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-04T18:01:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-743293838642096910.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-743293838642096910.html</id>
    <modified>2026-06-04T13:00:00Z</modified>
    <issued>2026-06-04T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/X21JsHLHnY8?si=76luEzD8Fh10uGWG" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/Gi_ZoqkqyGQ?si=PJGoa_-jKNjQ0mtl" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/Evvpx6oxRZ8?si=b1-HmLiaeSQBWcr5" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-04T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Xpeng Says Flying Cars Could Take Off in 2027</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Xpeng-Says-Flying-Cars-Could-Take-Off-in-2027/450657846439842496.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Xpeng-Says-Flying-Cars-Could-Take-Off-in-2027/450657846439842496.html</id>
    <modified>2026-06-03T17:59:00Z</modified>
    <issued>2026-06-03T17:59:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="96" data-end="174"&gt;The future of transportation may be arriving sooner than many people expected.&lt;/p&gt;&#xD;
&lt;p data-start="176" data-end="542"&gt;Chinese electric vehicle manufacturer&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Xpeng&lt;/span&gt;&amp;nbsp;says it is on track to begin large-scale deliveries of its highly anticipated flying cars in 2027. Company President&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Brian Gu&lt;/span&gt;&amp;nbsp;shared the update ahead of the Beijing Auto Show, outlining the company's ambitious plans for both flying vehicles and humanoid robots.&lt;/p&gt;&#xD;
&lt;p data-start="544" data-end="962"&gt;According to Gu, Xpeng expects to start producing flying cars at scale next year, with early customer deliveries potentially beginning as soon as late 2026. Interest in the futuristic vehicles is already strong, with more than 7,000 orders reportedly placed, most of them from customers in China. The company is currently working with aviation regulators to secure the approvals needed to bring the vehicles to market.&lt;/p&gt;&#xD;
&lt;p data-start="964" data-end="1012"&gt;But flying cars are only part of Xpeng's vision.&lt;/p&gt;&#xD;
&lt;p data-start="1014" data-end="1403"&gt;The automaker also plans to launch large-scale production of humanoid robots in the fourth quarter of 2026. Initially, these robots will serve in customer-facing roles such as receptionists and sales assistants, helping businesses interact with customers. Looking further ahead, Gu believes humanoid robots could become an even bigger business than automobiles within the next two decades.&lt;/p&gt;&#xD;
&lt;p data-start="1405" data-end="1578"&gt;"There's a much wider range of potential applications for humanoid robots in everyday life," Gu suggested, highlighting the company's long-term confidence in the technology.&lt;/p&gt;&#xD;
&lt;p data-start="1580" data-end="1974"&gt;Xpeng is also pushing forward with autonomous transportation. The company plans to begin robotaxi testing in the southern Chinese city of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Guangzhou&lt;/span&gt;&amp;nbsp;this year and expects 2027 to be a pivotal year for global testing efforts through partnerships around the world. Over the next 12 to 18 months, Xpeng could manufacture anywhere from hundreds to thousands of robotaxis.&lt;/p&gt;&#xD;
&lt;p data-start="1976" data-end="2357"&gt;Partnerships are another key part of the company's growth strategy. Gu pointed to growing collaboration opportunities with German automaker&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Volkswagen&lt;/span&gt;, which recently started mass production of its first electric vehicle developed jointly with Xpeng. He also noted that the company remains open to working with additional automakers in different regions.&lt;/p&gt;&#xD;
&lt;p data-start="2359" data-end="2628"&gt;As Xpeng continues expanding internationally, its global footprint is becoming increasingly important. The company now operates in roughly 60 countries outside China. Last year, overseas markets accounted for about 10% of vehicle sales and approximately 15% of revenue.&lt;/p&gt;&#xD;
&lt;p data-start="2630" data-end="2853"&gt;Looking ahead, Xpeng expects international growth to play an even larger role in its future. Gu predicts that within the next five to ten years, more than half of the company's revenue could come from markets outside China.&lt;/p&gt;&#xD;
&lt;p data-start="2855" data-end="3104" data-is-last-node="" data-is-only-node=""&gt;With flying cars, humanoid robots, robotaxis, and a growing international presence, Xpeng is positioning itself as more than just an electric vehicle company&amp;mdash;it's aiming to become a major player in the next generation of transportation and robotics.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-03T17:59:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 3rd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-3rd,-2026/-52998334048117420.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-3rd,-2026/-52998334048117420.html</id>
    <modified>2026-06-03T17:15:00Z</modified>
    <issued>2026-06-03T17:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260603"&gt;&lt;img src="/images/blog/showimage%20060326.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-03T17:15:00Z</dc:date>
  </entry>
  <entry>
    <title>California Voters Head to the Polls in High-Stakes Election Day Showdown</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/California-Voters-Head-to-the-Polls-in-High-Stakes-Election-Day-Showdown/-201850531699487585.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/California-Voters-Head-to-the-Polls-in-High-Stakes-Election-Day-Showdown/-201850531699487585.html</id>
    <modified>2026-06-02T18:34:00Z</modified>
    <issued>2026-06-02T18:34:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/votingprimary2026.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;California Voters Head to the Polls in High-Stakes Election Day Showdown&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="154" data-end="316"&gt;Election Day has arrived across California, and voters are casting ballots in several closely watched races that could shape the state's future for years to come.&lt;/p&gt;&#xD;
&lt;p data-start="318" data-end="531"&gt;From the race to replace outgoing Governor Gavin Newsom to key local contests like the Los Angeles mayoral race, Californians are making decisions on some of the most important issues and candidates on the ballot.&lt;/p&gt;&#xD;
&lt;p data-start="533" data-end="675"&gt;Polls are open until 8 p.m., and election officials are encouraging anyone who hasn't voted yet to make their voice heard before the deadline.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Governor's Race Takes Center Stage&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="716" data-end="973"&gt;One of the biggest contests drawing statewide attention is the California gubernatorial primary. With Governor Gavin Newsom term-limited and unable to seek another term, voters are choosing which two candidates will advance to the November general election.&lt;/p&gt;&#xD;
&lt;p data-start="975" data-end="1080"&gt;The crowded field features nearly 60 candidates, though a handful have emerged as the leading contenders.&lt;/p&gt;&#xD;
&lt;p data-start="1082" data-end="1269"&gt;Among the frontrunners are former California Attorney General and U.S. Health Secretary Xavier Becerra, billionaire climate activist Tom Steyer, and conservative commentator Steve Hilton.&lt;/p&gt;&#xD;
&lt;p data-start="1271" data-end="1407"&gt;Other notable candidates include former Congresswoman Katie Porter, San Jose Mayor Matt Mahan, and Riverside County Sheriff Chad Bianco.&lt;/p&gt;&#xD;
&lt;p data-start="1409" data-end="1546"&gt;Under California's primary system, the top two vote-getters will move on to face each other in November, regardless of party affiliation.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Free Metro Rides Offered to Help Voters&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1592" data-end="1719"&gt;To make it easier for residents to get to the polls, Los Angeles Metro is offering free transportation throughout Election Day.&lt;/p&gt;&#xD;
&lt;p data-start="1721" data-end="1973"&gt;Voters can ride Metro buses, trains, Bike Share services, and Metro Micro without paying a fare. Metro has also expanded voter access by placing ballot drop boxes at select transit stations, including Union Station and several other major transit hubs.&lt;/p&gt;&#xD;
&lt;p data-start="1975" data-end="2070"&gt;Officials hope the free rides will help increase voter participation across Los Angeles County.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Polling Centers Open Until 8 p.m.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2110" data-end="2223"&gt;Voting centers throughout Southern California opened early Tuesday morning and will remain available until 8 p.m.&lt;/p&gt;&#xD;
&lt;p data-start="2225" data-end="2347"&gt;Residents who still need to vote can visit any authorized voting center to cast their ballot in statewide and local races.&lt;/p&gt;&#xD;
&lt;p data-start="2349" data-end="2462"&gt;Election officials are reminding voters that ballots must be submitted before polls close in order to be counted.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Measure ER: Voters Decide on Healthcare Funding&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2516" data-end="2666"&gt;Los Angeles County voters are also weighing in on Measure ER, a ballot proposal that would temporarily increase the county sales tax by one-half cent.&lt;/p&gt;&#xD;
&lt;p data-start="2668" data-end="2858"&gt;Supporters say the measure is needed to help fund healthcare programs and other essential public services after federal funding cuts led to the closure of six county-operated health clinics.&lt;/p&gt;&#xD;
&lt;p data-start="2860" data-end="3004"&gt;If approved, the tax increase would remain in effect for five years and is expected to generate roughly $1 billion annually for county services.&lt;/p&gt;&#xD;
&lt;p data-start="3006" data-end="3195"&gt;While tax increases often face resistance from voters, advocates argue that Measure ER could provide critical funding for healthcare access and public health programs throughout the county.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Results Expected After Polls Close&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3236" data-end="3366"&gt;As voting continues throughout the day, attention will soon shift to the first wave of election results once polls close at 8 p.m.&lt;/p&gt;&#xD;
&lt;p data-start="3368" data-end="3557"&gt;With major statewide races, local contests, and important ballot measures on the line, California's Election Day promises to be one of the most closely watched political events of the year.&lt;/p&gt;&#xD;
&lt;p data-start="3559" data-end="3668" data-is-last-node="" data-is-only-node=""&gt;Stay tuned as results begin to roll in and the picture of California's political future starts to take shape.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-02T18:34:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show June 2nd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-2nd,-2026/-169866652023401561.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-June-2nd,-2026/-169866652023401561.html</id>
    <modified>2026-06-02T17:40:00Z</modified>
    <issued>2026-06-02T17:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260602"&gt;&lt;img src="/images/blog/showimage060226.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-06-02T17:40:00Z</dc:date>
  </entry>
  <entry>
    <title>MIT Scientists Develop Tiny "Molecular Camera" That Could Detect Bladder Cancer Earlier</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/MIT-Scientists-Develop-Tiny-Molecular-Camera-That-Could-Detect-Bladder-Cancer-Earlier/-938290435943482531.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/MIT-Scientists-Develop-Tiny-Molecular-Camera-That-Could-Detect-Bladder-Cancer-Earlier/-938290435943482531.html</id>
    <modified>2026-05-29T18:16:00Z</modified>
    <issued>2026-05-29T18:16:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/bladdernanotubes.png" alt="" width="500" /&gt;Image Credit: &lt;a href="https://www.youtube.com/watch?v=SUdpf8aKwCk&amp;amp;t=2s"&gt;MIT on YouTube&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&lt;strong&gt;MIT Scientists Develop Tiny &amp;ldquo;Molecular Camera&amp;rdquo; That Could Detect Bladder Cancer Earlier&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;A team of researchers at MIT has created a breakthrough sensor that could change the way doctors detect and monitor bladder cancer &amp;mdash; one of the most common and expensive cancers to treat in the United States.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Every year, roughly 85,000 Americans are diagnosed with bladder cancer. While many patients respond well to treatment, the cancer has an alarming tendency to return. About half of patients experience tumor recurrence within five years, leading to constant monitoring, repeated procedures, and rising healthcare costs.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Now, MIT researchers say they may have found a way to catch those returning tumors much earlier using a futuristic catheter-based sensor system that acts almost like a &amp;ldquo;camera for molecules.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A New Way to Spot Cancer Before It&amp;rsquo;s Visible&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The new technology uses carbon nanotubes &amp;mdash; microscopic hollow cylinders made of carbon &amp;mdash; that naturally glow under laser light. Scientists coated these nanotubes with specially designed polymers that behave like synthetic antibodies, allowing them to detect specific cancer-related proteins.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;For this study, the team focused on a bladder cancer biomarker called NMP-22, a protein already approved by the FDA for bladder cancer screening.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Normally, NMP-22 is detected through urine tests, but there&amp;rsquo;s a problem: by the time the protein shows up in high enough amounts in urine, tumors may already be more advanced.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;MIT&amp;rsquo;s new approach skips the waiting game.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Instead of looking for diluted biomarkers in urine, researchers designed a catheter coated with nanosensors that can detect the protein directly inside the bladder &amp;mdash; right where cancer cells are producing it.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The device also includes a tiny rotating ball lens that shines laser light onto the sensors and reads the fluorescent signals they emit. Those signals create what researchers call a &amp;ldquo;chemical image,&amp;rdquo; helping doctors identify not only whether cancer is present, but exactly where it&amp;rsquo;s hiding.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&amp;ldquo;It&amp;rsquo;s like a camera for molecules instead of light,&amp;rdquo; said MIT chemical engineering professor Michael Strano, senior author of the study.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Nearly 50,000 Times More Sensitive&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;According to the researchers, the sensor system is dramatically more sensitive than traditional urinalysis methods.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;In animal testing, the technology proved about 180 times more sensitive because it measures biomarkers directly at their source instead of relying on diluted urine samples. Overall, the researchers estimate the system could be nearly 50,000 times more sensitive than standard urine testing approaches.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;That level of precision may allow doctors to detect tumors as small as 16 square millimeters &amp;mdash; potentially long before they become visible during routine examinations.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The fluorescent nanosensors essentially create a map of suspicious activity inside the bladder lining, allowing physicians to pinpoint tumors earlier and more accurately.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Making Cancer Monitoring Faster and Less Invasive&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Currently, bladder cancer survivors often undergo regular cystoscopy procedures, where doctors insert a camera into the bladder to visually inspect for recurring tumors. These screenings can happen yearly &amp;mdash; or even more often for high-risk patients.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The MIT team hopes their technology could eventually make monitoring easier, faster, less invasive, and more affordable.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Researchers are already working on shrinking the prototype so it can fit into existing cystoscopes commonly used in doctors&amp;rsquo; offices.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;The goal is to identify tumors before they grow large enough to be seen with conventional imaging.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Beyond Bladder Cancer&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Scientists say this technology may have applications far beyond bladder cancer.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Because the nanosensors can be customized to detect different molecules, the same system could potentially be adapted to identify other cancers or diseases involving hard-to-see biomarkers.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;Researchers believe the technology could someday assist in detecting gastrointestinal disorders, cardiovascular disease, and other conditions through endoscopic procedures.&lt;/p&gt;&#xD;
&lt;p class="isSelectedEnd"&gt;&amp;ldquo;The beauty of polymer chemistry is that we can develop new sensors tailored to different diseases,&amp;rdquo; said MIT researcher Wonjun Yim.&lt;/p&gt;&#xD;
&lt;p&gt;The study was published in the journal Nature Nanotechnology and funded by organizations including the Koch Institute, Dana-Farber/Harvard Cancer Center, the National Science Foundation, and Schmidt Science.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-29T18:16:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 29th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-29th,-2026/-21406081880727128.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-29th,-2026/-21406081880727128.html</id>
    <modified>2026-05-29T17:52:00Z</modified>
    <issued>2026-05-29T17:52:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260529"&gt;&lt;img src="/images/blog/showimage052926.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-stephen-kramer-glickman/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Stephen Kramer Glickman"&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-29T17:52:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 29th 2026: Raised on TV</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-29th-2026:-Raised-on-TV/-166616812361812644.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-29th-2026:-Raised-on-TV/-166616812361812644.html</id>
    <modified>2026-05-29T16:00:00Z</modified>
    <issued>2026-05-29T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_RaisedOnTV.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Raised on TV is an indie rock band from the San Fernando Valley in Los Angeles, CA, that was formed by brothers Keaton Rogers and Kacey Greenwood in a valley garage in 2016. Since then, they have released five studio albums, while extensively touring and playing hundreds of venues and festivals all across The United States and Canada. They have been building a loyal fanbase in a no short cuts, gritty, grinding it out on the road, sort of way. They embrace the wildly varying and fun nature that comes with being an indie rock band, playing a giant festival stage one night, and a backyard college party the next. That rock and roll grit and road dog spirit is in their sound, as well as in their show whenever and wherever they play live. Raw but melodic, Raised on TV is built for the long drive and the loud night. Two brothers that are still making noise because it means something.&lt;/p&gt;&#xD;
&lt;p&gt;Keaton Rogers - Guitar and Vocals&lt;br /&gt;Kacey Greenwood - Drums and BG Vocals&lt;/p&gt;&#xD;
&lt;p&gt;Twitter Handle &lt;a href="https://x.com/raisedontv"&gt;@RaisedonTV&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/raisedontv"&gt;/raisedontv&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/raisedontvband"&gt;@raisedontvband&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://www.raisedontv.com"&gt;www.raisedontv.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-29T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>National Burger Day 2026 deals with free food, discounts on Thursday</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/National-Burger-Day-2026-deals-with-free-food,-discounts-on-Thursday/506472526453883406.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/National-Burger-Day-2026-deals-with-free-food,-discounts-on-Thursday/506472526453883406.html</id>
    <modified>2026-05-28T17:34:00Z</modified>
    <issued>2026-05-28T17:34:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/cheeseburgerday2026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;National Burger Day 2026 deals with free food, discounts on Thursday&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Happy 2026 National Burger Day to all who celebrate &amp;mdash; and really, don't we all celebrate burgers, like, every day of the year, especially on Thursday, May 28?&lt;/p&gt;&#xD;
&lt;p&gt;Another question I need answers to: Why is May 28th marked as National Burger Day? We're not here to answer that. We know what you're here for to find out about free or discounted burgers, and we want to get to that as fast as possible so you can eat your food fresh.&lt;/p&gt;&#xD;
&lt;p&gt;So here's a partial list of joints that we&amp;rsquo;ve found who will give something away or sell you burgers for less than the usual price on Thursday, May 28:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Carl's Jr.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;If you're a rewards member, you can get a Famous Star and a second one for just one cent.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Checkers&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;They've got a BOGO deal on their classic burger.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Burger King&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;If you're in their loyalty program, you can get a free burger if you spend $3 or more by using their site and app.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Dairy Queen&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Rewards members can get $1 off a Stackburger.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Smashburger&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;You can get a single patty Smash Burger for $5 using the code 528SINGLE.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Jack in the Box&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Spend $1 or more and you can get a free Jr. Jumbo Jack.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Shake Shack&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Use the code FREEBURGER and you can get a free ShackBurger if you spend $10 or more.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-28T17:34:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 28th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-28th,-2026/321077689942543503.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-28th,-2026/321077689942543503.html</id>
    <modified>2026-05-28T17:15:00Z</modified>
    <issued>2026-05-28T17:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260528"&gt;&lt;img src="/images/blog/showimage052826.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-28T17:15:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-357245176283375281.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-357245176283375281.html</id>
    <modified>2026-05-28T13:00:00Z</modified>
    <issued>2026-05-28T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/0HjdiohVOik?si=4BPA4LGS9eQHnr4f" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/xcPgrKoXe_c?si=bZOpNyZ9dvo3MUiN" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/19PLc6hpTvA?si=OUGEqLGrPb63rXiT" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/eNIn8kW1kyE?si=zp8KWjNkGzJZsqSs" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-28T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Garden Grove Residents Demand Answers After Chemical Scare Sparks Mass Evacuations</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Garden-Grove-Residents-Demand-Answers-After-Chemical-Scare-Sparks-Mass-Evacuations/895036792304251571.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Garden-Grove-Residents-Demand-Answers-After-Chemical-Scare-Sparks-Mass-Evacuations/895036792304251571.html</id>
    <modified>2026-05-27T17:05:00Z</modified>
    <issued>2026-05-27T17:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: left;" data-start="0" data-end="368"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ggchemleakblog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;After days of uncertainty and evacuation orders, many residents in Garden Grove say they are still shaken following the chemical emergency at the local GKN Aerospace plant. Although officials have now cleared families to return home, community members packed City Hall this week demanding answers &amp;mdash; and in many cases, calling for the facility to be shut down entirely.&lt;/p&gt;&#xD;
&lt;p data-start="370" data-end="709"&gt;More than 200 residents attended a tense meeting Tuesday night to voice concerns about the dangerous incident involving a massive chemical storage tank at the aerospace facility. The biggest question from the community: why was a potentially explosive chemical being stored so close to neighborhoods, schools, and homes in the first place?&lt;/p&gt;&#xD;
&lt;p data-start="711" data-end="1037"&gt;Last Thursday, residents were forced to evacuate after a 34,000-gallon tank containing methyl methacrylate (MMA) began overheating and releasing vapors. MMA is a highly flammable industrial chemical commonly used in the production of acrylic plastics, and officials feared the situation could lead to a catastrophic explosion.&lt;/p&gt;&#xD;
&lt;p data-start="1039" data-end="1388"&gt;Emergency crews spent days monitoring the tank while nearby residents waited anxiously for updates. By Monday, authorities said the danger of a large-scale explosion had passed after a crack in the tank relieved pressure and allowed the chemicals to cool. However, concerns over a smaller blast kept evacuation orders in place until Tuesday evening.&lt;/p&gt;&#xD;
&lt;p data-start="1390" data-end="1492"&gt;Despite being allowed back home, many residents say they no longer feel safe living near the facility.&lt;/p&gt;&#xD;
&lt;p data-start="1494" data-end="1681"&gt;During the meeting, frustrated community members demanded accountability and questioned whether other hazardous industrial operations exist near residential neighborhoods in Garden Grove.&lt;/p&gt;&#xD;
&lt;p data-start="1683" data-end="1922"&gt;One resident asked city leaders why GKN Aerospace was permitted to store explosive chemicals within a mile of schools and family homes, while others pressed officials about who would cover the costs families incurred during the evacuation.&lt;/p&gt;&#xD;
&lt;p data-start="1924" data-end="2091"&gt;The emotional meeting lasted for hours, but the Garden Grove City Council ultimately took no action, leaving many attendees disappointed and searching for reassurance.&lt;/p&gt;&#xD;
&lt;p data-start="2093" data-end="2246"&gt;Residents described the experience as frightening and exhausting, with some saying the lack of clear answers has only deepened concerns about the future.&lt;/p&gt;&#xD;
&lt;p data-start="2248" data-end="2427"&gt;GKN Aerospace released a statement apologizing for the disruption and emphasized that community safety remains its top priority. Still, for many locals, the apology is not enough.&lt;/p&gt;&#xD;
&lt;p data-start="2429" data-end="2631" data-is-last-node="" data-is-only-node=""&gt;Now that the immediate danger has passed, the larger debate appears to be just beginning &amp;mdash; should a facility storing hazardous chemicals continue operating so close to homes and schools in Garden Grove?&lt;br /&gt;&lt;br /&gt;If your family was evacuated, expoesed to toxic fumes, or you're experiencing symptoms like headaches, dizziness, nausea, or breathing problems... don't ignore it. Document everything and call the attorneys at Sweet James, 800-900-0000.&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.sweetjames.com"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/sweetjamesggblog.jpg" alt="" width="300" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-27T17:05:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 27th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-27th,-2026/289119365777124725.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-27th,-2026/289119365777124725.html</id>
    <modified>2026-05-27T17:01:00Z</modified>
    <issued>2026-05-27T17:01:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260527"&gt;&lt;img src="/images/blog/showimage052726.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-27T17:01:00Z</dc:date>
  </entry>
  <entry>
    <title>Physicists Say Time Could Run Backward Inside Collapsing Neutron Stars</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Physicists-Say-Time-Could-Run-Backward-Inside-Collapsing-Neutron-Stars/187935826525768372.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Physicists-Say-Time-Could-Run-Backward-Inside-Collapsing-Neutron-Stars/187935826525768372.html</id>
    <modified>2026-05-26T18:30:00Z</modified>
    <issued>2026-05-26T18:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="74" data-end="212"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/timebackwardsblog.jpg" alt="" width="500" /&gt;&lt;br /&gt;A new physics study is turning heads after researchers discovered that time may appear to move in reverse inside collapsing neutron stars.&lt;/p&gt;&#xD;
&lt;p data-start="214" data-end="500"&gt;Scientists from Durban University of Technology and the University of KwaZulu-Natal in South Africa recently explored the bizarre behavior of these ultra-dense cosmic objects, and the math led them somewhere unexpected: inside the collapse, the normal &amp;ldquo;arrow of time&amp;rdquo; may flip backward.&lt;/p&gt;&#xD;
&lt;p data-start="502" data-end="747"&gt;Before anyone starts planning a trip through time, this isn&amp;rsquo;t something humans could ever witness firsthand. But according to the equations, the idea is mathematically possible under the extreme conditions found inside a collapsing neutron star.&lt;/p&gt;&#xD;
&lt;p data-start="749" data-end="993"&gt;The research, published in the European Physical Journal C, focuses on entropy &amp;mdash; the scientific concept often used to explain why time only moves forward. In everyday life, entropy always increases. Things naturally move from order to disorder.&lt;/p&gt;&#xD;
&lt;p data-start="995" data-end="1260"&gt;Think about dropping a glass on the floor. It shatters into pieces, but those pieces never magically reassemble themselves. Heat spreads out instead of concentrating itself back into one spot. That one-way movement is what gives us our sense of time moving forward.&lt;/p&gt;&#xD;
&lt;p data-start="1262" data-end="1308"&gt;But neutron stars may play by different rules.&lt;/p&gt;&#xD;
&lt;p data-start="1310" data-end="1522"&gt;When researchers modeled a collapsing neutron star, they found that entropy actually appeared to decrease as the collapse intensified. In physics terms, that&amp;rsquo;s essentially the equivalent of time running backward.&lt;/p&gt;&#xD;
&lt;p data-start="1524" data-end="1769"&gt;Imagine squeezing toothpaste out of a tube and then watching it somehow slide perfectly back inside. Under normal physics, that shouldn&amp;rsquo;t happen. Yet inside these extreme cosmic environments, the equations suggest something surprisingly similar.&lt;/p&gt;&#xD;
&lt;p data-start="1771" data-end="1796"&gt;So why would this happen?&lt;/p&gt;&#xD;
&lt;p data-start="1798" data-end="2027"&gt;Scientists say it comes down to a battle between two types of entropy. Regular entropy spreads matter out and creates disorder, while gravitational entropy does the opposite &amp;mdash; it pulls matter together into tighter, denser clumps.&lt;/p&gt;&#xD;
&lt;p data-start="2029" data-end="2176"&gt;In places with unimaginably strong gravity, like neutron stars, gravity may become powerful enough to overpower the normal forward flow of entropy.&lt;/p&gt;&#xD;
&lt;p data-start="2178" data-end="2254"&gt;And neutron stars are already some of the strangest objects in the universe.&lt;/p&gt;&#xD;
&lt;p data-start="2256" data-end="2551"&gt;They&amp;rsquo;re formed when massive stars die and collapse in on themselves, leaving behind an incredibly dense core. A neutron star can pack more mass than the Sun into a sphere only a few miles wide. Their gravity is so intense that they behave in ways more similar to black holes than ordinary stars.&lt;/p&gt;&#xD;
&lt;p data-start="2553" data-end="2674"&gt;The findings could also connect to one of the biggest mysteries in cosmology: the Big Bang and the origin of time itself.&lt;/p&gt;&#xD;
&lt;p data-start="2676" data-end="2958"&gt;Scientists have long struggled to explain why the universe started in such a highly ordered state even though entropy naturally increases. One possibility is that certain extreme regions of the universe may locally reverse or balance entropy in ways we still don&amp;rsquo;t fully understand.&lt;/p&gt;&#xD;
&lt;p data-start="2960" data-end="3193"&gt;The researchers aren&amp;rsquo;t claiming they&amp;rsquo;ve solved the mystery of time. Instead, they see this work as another important step toward understanding how gravity, spacetime, and entropy interact under the most extreme conditions imaginable.&lt;/p&gt;&#xD;
&lt;p data-start="3195" data-end="3335" data-is-last-node="" data-is-only-node=""&gt;Still, the idea that time itself could reverse inside a collapsing star is enough to make anyone stop and think &amp;mdash; even if only for a moment.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-26T18:30:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 26th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-26th,-2026/-292670905104728208.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-26th,-2026/-292670905104728208.html</id>
    <modified>2026-05-26T18:13:00Z</modified>
    <issued>2026-05-26T18:13:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260526"&gt;&lt;img src="/images/blog/showimage%20052626.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-26T18:13:00Z</dc:date>
  </entry>
  <entry>
    <title>Garden Grove Strawberry Festival Returns This Memorial Day Weekend</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Garden-Grove-Strawberry-Festival-Returns-This-Memorial-Day-Weekend/301641418942100482.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Garden-Grove-Strawberry-Festival-Returns-This-Memorial-Day-Weekend/301641418942100482.html</id>
    <modified>2026-05-22T18:09:00Z</modified>
    <issued>2026-05-22T18:09:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="70" data-end="326"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/GardenGroveStrawberryFestival2026.png" alt="" width="500" /&gt;&lt;br /&gt;Join the Heidi and Frank show's own Johnny and Jordan at the Strawberry Festival in Garden Grove!&lt;br /&gt;&lt;br /&gt;One of Orange County&amp;rsquo;s most beloved traditions is back as the annual&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Garden Grove Strawberry Festival&lt;/span&gt;&amp;nbsp;takes over the city this Memorial Day weekend with carnival rides, live entertainment, food vendors, and the famous strawberry shortcake celebration.&lt;/p&gt;&#xD;
&lt;p data-start="328" data-end="671"&gt;Now in its 66th year, the festival continues to celebrate Garden Grove&amp;rsquo;s agricultural roots while drawing huge crowds from across Southern California. Organizers say the event remains one of the largest community festivals in the western United States, attracting an estimated 250,000 visitors every year.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p data-start="673" data-end="747"&gt;Festival-goers can expect a full weekend of family-friendly fun including:&lt;/p&gt;&#xD;
&lt;ul data-start="748" data-end="950"&gt;&#xD;
&lt;li data-section-id="1b75o3f" data-start="748" data-end="776"&gt;Carnival rides and games&lt;/li&gt;&#xD;
&lt;li data-section-id="zpnu7w" data-start="777" data-end="809"&gt;Live music and entertainment&lt;/li&gt;&#xD;
&lt;li data-section-id="1hg99cc" data-start="810" data-end="854"&gt;Food booths and strawberry-themed treats&lt;/li&gt;&#xD;
&lt;li data-section-id="169za17" data-start="855" data-end="877"&gt;Community exhibits&lt;/li&gt;&#xD;
&lt;li data-section-id="14l7ydn" data-start="878" data-end="899"&gt;The annual parade&lt;/li&gt;&#xD;
&lt;li data-section-id="18ktvxe" data-start="900" data-end="950"&gt;The iconic giant strawberry shortcake ceremony&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="952" data-end="1169"&gt;This year&amp;rsquo;s festival will also include patriotic celebrations tied to America&amp;rsquo;s upcoming 250th birthday festivities, adding an extra layer of community pride to the weekend event.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p data-start="1171" data-end="1523"&gt;The Strawberry Festival has been a Garden Grove staple since 1958 and was originally created to honor the city&amp;rsquo;s farming history, which once included acres of strawberry fields throughout the area. Over the decades, it has grown into a major Southern California tradition while still maintaining its hometown feel.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p data-start="1525" data-end="1802"&gt;The event runs throughout Memorial Day weekend in downtown Garden Grove and is expected to bring heavy traffic and packed crowds, especially during the parade and evening entertainment hours. Admission to the festival is free, though rides and some attractions require tickets.&lt;/p&gt;&#xD;
&lt;p data-start="1804" data-end="1991"&gt;For locals looking to kick off summer with classic fair food, live entertainment, and plenty of strawberries, this weekend&amp;rsquo;s festival is expected to deliver another memorable celebration.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-22T18:09:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 22nd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-22nd,-2026/103857201313143409.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-22nd,-2026/103857201313143409.html</id>
    <modified>2026-05-22T17:15:00Z</modified>
    <issued>2026-05-22T17:15:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260522"&gt;&lt;img src="/images/blog/showimage%20052226.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-22T17:15:00Z</dc:date>
  </entry>
  <entry>
    <title>Felipe Esparza Performing at the Greek Theater</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Felipe-Esparza-Performing-at-the-Greek-Theater/755021273415487018.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Felipe-Esparza-Performing-at-the-Greek-Theater/755021273415487018.html</id>
    <modified>2026-05-22T16:30:00Z</modified>
    <issued>2026-05-22T16:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/felipeesparzatickets.jpg" alt="" width="500" /&gt;&lt;br /&gt;&#xD;
&lt;div class="bit-titleWrapper"&gt;&lt;a href="https://www.ticketmaster.com/event/090063638DBF76A1?utm_medium=affiliate&amp;amp;irgwc=1&amp;amp;afsrc=1&amp;amp;clickid=Qrgz0l1n0xyZTMA2lJXbKU0KUkuRizW-IyjuVc0&amp;amp;camefrom=CFC_BUYAT_219208&amp;amp;impradid=219208&amp;amp;REFERRAL_ID=tmfeedbuyat219208&amp;amp;wt.mc_id=aff_BUYAT_219208&amp;amp;utm_source=219208-Bandsintown&amp;amp;impradname=Bandsintown&amp;amp;ircid=4272"&gt;The Greek Theatre&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.ticketmaster.com/event/090063638DBF76A1?utm_medium=affiliate&amp;amp;irgwc=1&amp;amp;afsrc=1&amp;amp;clickid=Qrgz0l1n0xyZTMA2lJXbKU0KUkuRizW-IyjuVc0&amp;amp;camefrom=CFC_BUYAT_219208&amp;amp;impradid=219208&amp;amp;REFERRAL_ID=tmfeedbuyat219208&amp;amp;wt.mc_id=aff_BUYAT_219208&amp;amp;utm_source=219208-Bandsintown&amp;amp;impradname=Bandsintown&amp;amp;ircid=4272"&gt;Los Angeles, CA&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.ticketmaster.com/event/090063638DBF76A1?utm_medium=affiliate&amp;amp;irgwc=1&amp;amp;afsrc=1&amp;amp;clickid=Qrgz0l1n0xyZTMA2lJXbKU0KUkuRizW-IyjuVc0&amp;amp;camefrom=CFC_BUYAT_219208&amp;amp;impradid=219208&amp;amp;REFERRAL_ID=tmfeedbuyat219208&amp;amp;wt.mc_id=aff_BUYAT_219208&amp;amp;utm_source=219208-Bandsintown&amp;amp;impradname=Bandsintown&amp;amp;ircid=4272"&gt;&lt;span&gt;JUN. 13, 2026&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Not in the LA Area? Visit &lt;a href="https://felipesworld.com/"&gt;felipesworld.com&lt;/a&gt;&amp;nbsp;for all show listings and things Felipe Esparza.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-22T16:30:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 22nd 2026: Hollis Morrissette</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-22nd-2026:-Hollis-Morrissette/-10783319620299843.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-22nd-2026:-Hollis-Morrissette/-10783319620299843.html</id>
    <modified>2026-05-22T16:00:00Z</modified>
    <issued>2026-05-22T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_HollisMorrissette.jpeg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Hollis Morrissette is an emerging Pop/R&amp;amp;B artist whose music bridges heartfelt emotion with modern pop-rock edge. With nearly 900,000 streams on Spotify and performances spanning the United States, Dubai, and Australia, Morrissette is quickly establishing an international presence.&lt;br /&gt;&lt;br /&gt;His sound blends soulful vocals with polished pop production, delivering songs that balance vulnerability and power. Tracks like &amp;ldquo;I Can&amp;rsquo;t Hate You&amp;rdquo; and &amp;ldquo;Your Love Is&amp;rdquo; showcase his dynamic octave range, showcasing him as a talent unheard of until now.&lt;br /&gt;&lt;br /&gt;With a growing global audience and a dedication to authentic storytelling through music, Hollis Morrissette is carving his place as one of pop and R&amp;amp;B&amp;rsquo;s most promising rising voices.&lt;br /&gt;&lt;br /&gt;Hollis Morrissette - Singer, Songwriter, and Producer &lt;br /&gt;&lt;br /&gt;Twitter: &lt;a href="https://twitter.com/TheHollisM"&gt;@TheHollisM&lt;/a&gt;&lt;br /&gt;IG: &lt;a href="https://www.instagram.com/thehollismorrissette/"&gt;@thehollismorrissette&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-22T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>What US State has the Most Road Rage???</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/What-US-State-has-the-Most-Road-Rage/-543515917516758289.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/What-US-State-has-the-Most-Road-Rage/-543515917516758289.html</id>
    <modified>2026-05-21T18:40:00Z</modified>
    <issued>2026-05-21T18:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="112"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogroadragestates20265.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Planning a summer road trip? You might want to pack a little extra patience along with the snacks and playlists.&lt;/p&gt;&#xD;
&lt;p data-start="114" data-end="356"&gt;A new 2025 survey from Travel Vacationer found that more than 75% of Americans are planning to hit the road this summer. Road trips remain one of the country&amp;rsquo;s favorite traditions, but not every stretch of highway comes with friendly drivers.&lt;/p&gt;&#xD;
&lt;p data-start="358" data-end="524"&gt;Consumer Affairs recently released its annual list of the states with the worst road rage, highlighting where travelers may need to stay extra alert behind the wheel.&lt;/p&gt;&#xD;
&lt;p data-start="526" data-end="702"&gt;The rankings were based on data involving fatal crashes linked to reckless or careless driving, dangerous driving violations, and even traffic incidents involving gun violence.&lt;/p&gt;&#xD;
&lt;p data-start="704" data-end="823"&gt;For the second year in a row, Louisiana landed at the top of the list as the state with the worst road rage in America.&lt;/p&gt;&#xD;
&lt;p data-start="825" data-end="1072"&gt;According to the report, nearly 60% of the state&amp;rsquo;s fatal crashes and traffic deaths were connected to aggressive or careless driving &amp;mdash; the highest rate in the nation. Louisiana also ranked near the top for speeding and reckless driving violations.&lt;/p&gt;&#xD;
&lt;p data-start="1074" data-end="1265"&gt;And the consequences there can be serious. Drivers charged with reckless driving in Louisiana can face up to 90 days in jail for a first offense and as much as six months for repeat offenses.&lt;/p&gt;&#xD;
&lt;p data-start="1267" data-end="1492"&gt;New Mexico came in at No. 2, due in large part to a high number of traffic incidents involving gun violence. Consumer Affairs noted that the state&amp;rsquo;s rate of road-related gun violence is nearly four times the national average.&lt;/p&gt;&#xD;
&lt;p data-start="1494" data-end="1671"&gt;Colorado ranked No. 3 and reportedly has the highest number of aggressive driving and speeding violations per capita in the country &amp;mdash; more than eight times the national average.&lt;/p&gt;&#xD;
&lt;p data-start="1673" data-end="1725"&gt;Rounding out the top five were Arkansas and Montana.&lt;/p&gt;&#xD;
&lt;p data-start="1727" data-end="1885"&gt;On the opposite end of the spectrum, Maine earned the title of the calmest state for drivers, making it one of the more relaxing places to cruise this summer.&lt;/p&gt;&#xD;
&lt;p data-start="1887" data-end="2089"&gt;So before you map out your next getaway, it may be worth brushing up on your defensive driving skills &amp;mdash; especially if your route takes you through some of the country&amp;rsquo;s more aggressive driving hotspots.&lt;/p&gt;&#xD;
&lt;p data-start="2091" data-end="2175" data-is-last-node="" data-is-only-node=""&gt;The full report and rankings are available at&amp;nbsp;&lt;span data-state="closed"&gt;&lt;a class="decorated-link" href="https://www.consumeraffairs.com/?utm_source=chatgpt.com" rel="noopener" target="_blank"&gt;ConsumerAffairs.com&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-21T18:40:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 21st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-21st,-2026/934782280961656780.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-21st,-2026/934782280961656780.html</id>
    <modified>2026-05-21T17:49:00Z</modified>
    <issued>2026-05-21T17:49:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260521"&gt;&lt;img src="/images/blog/showimage052126.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-21T17:49:00Z</dc:date>
  </entry>
  <entry>
    <title>Laughter for the Soul - Craig Shoemaker</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Laughter-for-the-Soul---Craig-Shoemaker/-686305305353409806.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Laughter-for-the-Soul---Craig-Shoemaker/-686305305353409806.html</id>
    <modified>2026-05-21T16:02:00Z</modified>
    <issued>2026-05-21T16:02:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;img src="/images/blog/craigshoemaker052126.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;OXNARD LEVITY LIVE - OXNARD, CA&lt;br /&gt;Saturday, May 23, 2026&lt;br /&gt;6:00PM 10:30PM&lt;br /&gt;Oxnard Levity Live&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;BREA IMPROV - BREA, CA&lt;br /&gt;Sunday, May 24, 2026&lt;br /&gt;6:00PM 8:00PM&lt;br /&gt;Brea Improv&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;THE LAUGH BATH&lt;br /&gt;Tuesday, May 26, 2026&lt;br /&gt;6:30PM 7:30PM&lt;br /&gt;Vitality Village&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;SANTA BARBARA, CA&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Wednesday, May 27, 2026&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;7:00PM&amp;nbsp;&amp;nbsp;9:00PM&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Speakeasy Comedy Bar&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;MASTERCLASS - FLAPPERS&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Saturday, May 30, 2026&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;10:00AM&amp;nbsp;&amp;nbsp;5:00PM&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Flappers Burbank&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;THE LAUGH BATH&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Tuesday, June 9, 2026&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;6:30PM&amp;nbsp;&amp;nbsp;7:30PM&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Vitality Village&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;HERMOSA BEACH, CA&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Thursday, June 11, 2026&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;8:00PM&amp;nbsp;&amp;nbsp;10:00PM&lt;/div&gt;&#xD;
&lt;div style="text-align: center;"&gt;Comedy &amp;amp; Magic Club&lt;br /&gt;&lt;br /&gt;FOR TICKETS AND MORE INFO &lt;a href="https://www.craigshoemaker.com"&gt;CLICK HERE&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-21T16:02:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-579758333360481049.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-579758333360481049.html</id>
    <modified>2026-05-21T13:00:00Z</modified>
    <issued>2026-05-21T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/uwild1rw7Aw?si=V0WWK8MglzFHp7Ri" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/I1xZegSgN8w?si=9lODiNhqQMLO01-s" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/rdlOZhl-nSA?si=RzD4DWyzkDcnxVMt" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/tprXBSrpBUk?si=x33IBl_-PNKo4-Cm" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-21T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>California Could Get a 140 MPH Bus System Between San Francisco and Los Angeles</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/California-Could-Get-a-140-MPH-Bus-System-Between-San-Francisco-and-Los-Angeles/614985270728481619.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/California-Could-Get-a-140-MPH-Bus-System-Between-San-Francisco-and-Los-Angeles/614985270728481619.html</id>
    <modified>2026-05-20T20:56:00Z</modified>
    <issued>2026-05-20T20:56:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="81" data-end="163"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/140mphbuslasf.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;California may be taking another shot at high-speed travel &amp;mdash; this time with buses.&lt;/p&gt;&#xD;
&lt;p data-start="165" data-end="474"&gt;The California Department of Transportation, better known as&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;California Department of Transportation&lt;/span&gt;, is exploring the possibility of a high-speed bus network capable of traveling up to 140 miles per hour between major cities like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;San Francisco&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="476" data-end="674"&gt;The idea is still in the early planning stages, but officials say it could become an alternative to flying or driving for Californians who frequently travel between Northern and Southern California.&lt;/p&gt;&#xD;
&lt;p data-start="676" data-end="913"&gt;Caltrans says the concept is part of a broader push to study what it calls &amp;ldquo;high-speed buses.&amp;rdquo; Potential routes could include heavily traveled freeways like the Harbor Freeway, the San Bernardino Freeway, Interstate 5, and Interstate 10.&lt;/p&gt;&#xD;
&lt;p data-start="915" data-end="1151"&gt;According to Caltrans feasibility studies manager Ryan Snyder, the state may first focus on interregional routes connecting Los Angeles with&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;San Diego&lt;/span&gt;, the Bay Area, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sacramento&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1153" data-end="1272"&gt;Some Californians are already intrigued by the idea, especially frequent flyers who are tired of dealing with airports.&lt;/p&gt;&#xD;
&lt;p data-start="1274" data-end="1501"&gt;One Bay Area traveler said a high-speed bus could be a more accessible and convenient option than flying several times a year. Others simply like the idea of another transportation choice that could potentially cut travel time.&lt;/p&gt;&#xD;
&lt;p data-start="1503" data-end="1610"&gt;Still, transportation experts say there are major hurdles to overcome before the idea could become reality.&lt;/p&gt;&#xD;
&lt;p data-start="1612" data-end="1865"&gt;One of the biggest concerns is traffic congestion on California&amp;rsquo;s already packed freeways. Experts say the buses would likely need their own dedicated lanes, and those lanes would have to be newly built rather than converted from existing traffic lanes.&lt;/p&gt;&#xD;
&lt;p data-start="1867" data-end="2174"&gt;The proposal also arrives while California continues investing billions into the state&amp;rsquo;s long-debated high-speed rail project. The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;California High-Speed Rail Authority&lt;/span&gt;&amp;nbsp;reports that more than $14 billion has already been spent on the rail system intended to eventually connect San Francisco and Los Angeles.&lt;/p&gt;&#xD;
&lt;p data-start="2176" data-end="2336"&gt;That history has left some residents cautiously optimistic but skeptical about whether another ambitious transportation project can actually get off the ground.&lt;/p&gt;&#xD;
&lt;p data-start="2338" data-end="2633"&gt;Caltrans has not released any official cost estimates for the high-speed bus concept. Officials also acknowledged that if 140 mph buses prove too difficult or expensive, a more realistic version operating between 80 and 100 mph could still provide a faster alternative to current travel options.&lt;/p&gt;&#xD;
&lt;p data-start="2635" data-end="2828" data-is-last-node="" data-is-only-node=""&gt;For now, the project remains a concept, but it&amp;rsquo;s another sign California is continuing to search for new ways to move people around the state faster &amp;mdash; and possibly with fewer airport headaches.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p class="ekqkg"&gt;&lt;span&gt;Caltrans issued a statement writing:&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p class="ekqkg"&gt;&lt;span&gt;"&lt;em&gt;At this time, the concept remains exploratory. Caltrans is currently exploring the feasibility of operating higherspeed buses on California freeways as a potential enhancement to the state's public transportation network. This earlystage assessment is focused on understanding how fast a bus could be safely designed to travel on our freeways, what vehicle and safety design requirements would be necessary and whether any modifications to freeway facilities would support such operations&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Vigorous project analysis and feasibility studies are part of Caltrans' process to determine viability for many concepts and designs intended to improve the transportation network. Caltrans is evaluating what would be required before determining whether future testing or implementation of high-speed busses is appropriate&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;The Department's long-term strategic vision accounts for cutting-edge innovation that will transform the transportation landscape and help our goal of improving quality of life for all Californians. With measured analysis, thorough exploration and thoughtful planning, many of these bold concepts will shape the future of a thriving, connected California&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;As part of the state's ongoing effort to enhance connectivity and convenience for transit users in California, the state is planning express bus facilities in San Diego and Contra Costa counties, with additional locations expected&lt;/em&gt;. "&lt;/span&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-20T20:56:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 20th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-20th,-2026/-621053104717567993.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-20th,-2026/-621053104717567993.html</id>
    <modified>2026-05-20T17:05:00Z</modified>
    <issued>2026-05-20T17:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260520"&gt;&lt;img src="/images/blog/showimage052026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-20T17:05:00Z</dc:date>
  </entry>
  <entry>
    <title>Best Budget-Friendly Summer Travel Destinations for 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Best-Budget-Friendly-Summer-Travel-Destinations-for-2026/157968665652603044.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Best-Budget-Friendly-Summer-Travel-Destinations-for-2026/157968665652603044.html</id>
    <modified>2026-05-19T18:29:00Z</modified>
    <issued>2026-05-19T18:29:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;strong&gt;Best Budget-Friendly Summer Travel Destinations for 2026&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/best-summer-travel-destinations2026.png" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: &lt;a href="https://wallethub.com/edu/best-summer-travel-destinations/3792"&gt;wallethub.com&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="60" data-end="459"&gt;Planning a summer getaway in 2026? Better start stretching that vacation budget. Between rising gas prices, airfare costs, and expensive hotels, even a quick weekend road trip can feel like a luxury these days. But if you&amp;rsquo;re craving a break without draining your bank account, a new study from&amp;nbsp;&lt;span data-state="closed"&gt;&lt;a class="decorated-link" href="https://wallethub.com/?utm_source=chatgpt.com" rel="noopener" target="_blank"&gt;WalletHub&lt;/a&gt;&lt;/span&gt;&amp;nbsp;highlights the best U.S. destinations for affordable summer travel.&lt;/p&gt;&#xD;
&lt;p data-start="461" data-end="745"&gt;WalletHub analyzed 100 of the nation&amp;rsquo;s largest metro areas using 41 different factors, including flight prices, local expenses, attractions, weather, safety, and even the number of beer gardens per capita. Because apparently summer vacation statistics now include access to cold beer.&lt;/p&gt;&#xD;
&lt;p data-start="747" data-end="1090"&gt;Topping the list as the best budget-friendly destination for 2026 is&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Atlanta&lt;/span&gt;, thanks to its combination of affordable travel costs, entertainment options, and family-friendly attractions. Coming in second is&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Orlando&lt;/span&gt;, followed by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Austin&lt;/span&gt;&amp;nbsp;at number three.&lt;/p&gt;&#xD;
&lt;p data-start="1092" data-end="1124"&gt;The rest of the Top 10 includes:&lt;/p&gt;&#xD;
&lt;ul data-start="1126" data-end="1421"&gt;&#xD;
&lt;li data-section-id="eyrt5h" data-start="1126" data-end="1167"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Washington&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="hjs5dh" data-start="1168" data-end="1209"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Honolulu&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="pzvh1x" data-start="1210" data-end="1251"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Tampa&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1l5awad" data-start="1252" data-end="1293"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Philadelphia&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1upsd79" data-start="1294" data-end="1335"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Salt Lake City&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1xaspf9" data-start="1336" data-end="1377"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Cincinnati&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="x79p85" data-start="1378" data-end="1421"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Richmond&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1423" data-end="1650"&gt;One surprise on the list?&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Oklahoma City&lt;/span&gt;&amp;nbsp;landed at #13, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Tulsa&lt;/span&gt;&amp;nbsp;came in at #15 &amp;mdash; both ranking ahead of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New York City&lt;/span&gt;, which finished 16th.&lt;/p&gt;&#xD;
&lt;p data-start="1652" data-end="2022"&gt;On the opposite end of the rankings, the study named&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ventura County&lt;/span&gt;&amp;nbsp;as the least budget-friendly summer destination in the country. The Southern California region, located just north of Los Angeles, includes upscale communities like Thousand Oaks and celebrity-filled neighborhoods that probably aren&amp;rsquo;t ideal for travelers looking to save money.&lt;/p&gt;&#xD;
&lt;p data-start="2024" data-end="2218"&gt;Other cities ranking among the most expensive destinations included&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Lansing&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Norwalk&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;San Jose&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2220" data-end="2411" data-is-last-node="" data-is-only-node=""&gt;If you&amp;rsquo;re trying to plan a fun summer trip without blowing your entire paycheck, the full rankings &amp;mdash; along with category breakdowns &amp;mdash; are available on&amp;nbsp;&lt;span data-state="closed"&gt;WalletHub&amp;rsquo;s official rankings page&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-19T18:29:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 19th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-19th,-2026/394558421076198219.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-19th,-2026/394558421076198219.html</id>
    <modified>2026-05-19T17:06:00Z</modified>
    <issued>2026-05-19T17:06:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260519"&gt;&lt;img src="/images/blog/showimage051926.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-19T17:06:00Z</dc:date>
  </entry>
  <entry>
    <title>Cocaine Worth $8.4 Million Found Hidden in Shipment of Kim Kardashian's Skims Underwear</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Cocaine-Worth-$8.4-Million-Found-Hidden-in-Shipment-of-Kim-Kardashians-Skims-Underwear/640958701071630181.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Cocaine-Worth-$8.4-Million-Found-Hidden-in-Shipment-of-Kim-Kardashians-Skims-Underwear/640958701071630181.html</id>
    <modified>2026-05-18T18:52:00Z</modified>
    <issued>2026-05-18T18:52:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="92" data-end="399"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/skimsdrugbust0.png" alt="" width="500" /&gt;Image Credit:&amp;nbsp;&lt;a class="yt-simple-endpoint style-scope yt-formatted-string" href="https://www.youtube.com/@STARFLAMESTV"&gt;StarflamesTV&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="401" data-end="613"&gt;What started as a routine shipment of clothing turned into a massive international drug bust after authorities discovered millions of dollars worth of cocaine hidden inside a truck carrying products from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kim Kardashian&lt;/span&gt;&amp;rsquo;s popular shapewear brand,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Skims&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;According to the UK&amp;rsquo;s National Crime Agency, 40-year-old Polish truck driver Jakub Jan Konkel was sentenced to 13 and a half years in prison after being caught smuggling nearly 200 pounds of cocaine into England.&lt;/p&gt;&#xD;
&lt;p data-start="615" data-end="832"&gt;The bust happened last September at the Port of Harwich in Essex, England, when Border Force officers stopped Konkel as he arrived on a ferry from the Netherlands with a truck loaded with 28 pallets of Skims clothing.&lt;/p&gt;&#xD;
&lt;p data-start="834" data-end="1133"&gt;After scanning the vehicle with X-ray equipment, investigators discovered something suspicious hidden inside a specially modified compartment in the truck&amp;rsquo;s rear doors. Authorities uncovered 90 packages of cocaine weighing a total of 198 pounds, with an estimated street value of about $8.4 million.&lt;/p&gt;&#xD;
&lt;p data-start="1135" data-end="1308"&gt;Officials say the shipment of Skims products itself was completely legitimate, and neither the clothing exporter nor importer had any involvement in the smuggling operation.&lt;/p&gt;&#xD;
&lt;p data-start="1310" data-end="1470"&gt;Konkel initially denied knowing anything about the drugs but later admitted he had agreed to transport the cocaine in exchange for 4,500 Euros &amp;mdash; roughly $5,300.&lt;/p&gt;&#xD;
&lt;p data-start="1472" data-end="1584"&gt;Border Force Assistant Director Jason Thorn praised the seizure, calling it a major win against organized crime.&lt;/p&gt;&#xD;
&lt;p data-start="1586" data-end="1810"&gt;&amp;ldquo;These drugs destroy lives and inflict misery on our communities,&amp;rdquo; Thorn said in a statement. He added that the seizure prevented criminal networks from making millions while helping keep dangerous narcotics off the streets.&lt;/p&gt;&#xD;
&lt;p data-start="1812" data-end="2001" data-is-last-node="" data-is-only-node=""&gt;The case highlights how international smuggling operations continue using everyday commercial shipments to move illegal drugs across borders &amp;mdash; even shipments tied to major celebrity brands.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-18T18:52:00Z</dc:date>
  </entry>
  <entry>
    <title>Pre-order Frosty Stilwell's album</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Pre-order-Frosty-Stilwells-album/-807622454238048598.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Pre-order-Frosty-Stilwells-album/-807622454238048598.html</id>
    <modified>2026-05-18T18:41:00Z</modified>
    <issued>2026-05-18T18:41:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&lt;img src="/images/blog/FrostyBlogCover.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;You can pre-order Frosty Stilwell's album "Shadows" NOW! Pre-orders sales have just begun at FrostyStilwell.com. CD and double vinyl LP! (Digital streamers, we'll make that available later). The album drops soon but you can get your pre-order in now and be guaranteed a copy as pre-orders will ship first.&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.frostystilwell.com"&gt;&lt;img src="/images/blog/FrostyAlbumCD.jpg" alt="" width="550" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-18T18:41:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 15th 2026: Nimbus</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-15th-2026:-Nimbus/-538669765222547641.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-15th-2026:-Nimbus/-538669765222547641.html</id>
    <modified>2026-05-15T16:00:00Z</modified>
    <issued>2026-05-15T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_051526_Nimbus.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Based out of Orange County, Nimbus is a four-piece punk rock band built on longtime friendships and a shared love of raw, unapologetic music. The band features Rob Jacobs on guitar and lead vocals, Brian Schuler on drums, Kevin Flo on lead guitar, and Jeremy Blay on bass. Originally formed as a three-piece, the band came together almost by accident &amp;mdash; a group of longtime friends, all between bands, deciding to plug in and see what happened. Early on, with two bass players and a drummer, it became clear that Rob belonged front and center on guitar and vocals, helping define the band&amp;rsquo;s sound. Nimbus released their debut album, Control 101, as a three-piece, and with the recent addition of Kevin on lead guitar, the band has expanded its sound with greater depth, energy, and dynamics. &lt;br /&gt;&lt;br /&gt;Rob Jascobs - Guitar and Vocals &lt;br /&gt;Brian Schuler - Drums &lt;br /&gt;Kevin Flo - Guitar &lt;br /&gt;Jeremy Blay - Bass &lt;br /&gt;&lt;br /&gt;Instagram - &lt;a href="https://www.instagram.com/nimbusocpunk/"&gt;@nimbusocpunk&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-15T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Snag $1 Tickets to Select 2026 Hollywood Bowl Concerts</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Snag-$1-Tickets-to-Select-2026-Hollywood-Bowl-Concerts/-240808833596440544.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Snag-$1-Tickets-to-Select-2026-Hollywood-Bowl-Concerts/-240808833596440544.html</id>
    <modified>2026-05-14T20:56:00Z</modified>
    <issued>2026-05-14T20:56:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="58" data-end="283"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/hollywoodbowldealblog.png" alt="" width="500" /&gt;&lt;br /&gt;Music lovers have a rare opportunity to experience a night at the legendary&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Hollywood Bowl&lt;/span&gt;&amp;nbsp;without breaking the bank. On Thursday morning, fans can grab tickets to select 2026 concerts for just $1 each.&lt;/p&gt;&#xD;
&lt;p data-start="285" data-end="792"&gt;The special promotion includes a variety of performances spanning jazz, hip-hop, salsa, classical music and family entertainment. Some of the featured shows include the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Blue Note Jazz Festival&lt;/span&gt;&amp;nbsp;on June 13&amp;ndash;14,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chance the Rapper&lt;/span&gt;&amp;rsquo;s Juneteenth Celebration on June 19, Salsa Spectacular featuring&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Nathy Peluso&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Grupo Niche&lt;/span&gt;&amp;nbsp;on July 15,&amp;nbsp;&lt;em data-start="702" data-end="718"&gt;Brahms &amp;amp; Bizet&lt;/em&gt;&amp;nbsp;on Aug. 6 and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;How to Train Your Dragon&lt;/span&gt;&amp;nbsp;in Concert on Aug. 9.&lt;/p&gt;&#xD;
&lt;p data-start="794" data-end="1076"&gt;According to the Bowl&amp;rsquo;s website, the discounted seats will be located in bench sections L through U. While those sections may be farther from the stage, longtime fans say the atmosphere alone makes it worth it &amp;mdash; especially for anyone attending the Hollywood Bowl for the first time.&lt;/p&gt;&#xD;
&lt;p data-start="1078" data-end="1178"&gt;The $1 tickets officially go on sale at 10 a.m., and there is a limit of four tickets per household.&lt;/p&gt;&#xD;
&lt;p data-start="1180" data-end="1422"&gt;To qualify for the promotion, customers must enter a special promo code provided by participating organizations. More details about eligible groups and additional discounts are expected to be announced through the Bowl&amp;rsquo;s promotional channels.&lt;/p&gt;&#xD;
&lt;p data-start="1424" data-end="1634"&gt;Fans looking for more information on low-cost ticket opportunities and special offers can visit&amp;nbsp;&lt;a class="decorated-link" href="https://www.hollywoodbowl.com/?utm_source=chatgpt.com" rel="noopener" target="_new" data-start="1520" data-end="1594"&gt;The Hollywood Bowl&lt;/a&gt;&amp;nbsp;and sign up for the venue&amp;rsquo;s email list.&lt;/p&gt;&#xD;
&lt;p data-start="1636" data-end="1879" data-is-last-node="" data-is-only-node=""&gt;Ticket buyers should also keep in mind that the promotional tickets are non-transferable and cannot be resold. The Hollywood Bowl warns that violating the resale policy could lead to canceled tickets and loss of access to future ticket offers.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-14T20:56:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/654691927697779694.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/654691927697779694.html</id>
    <modified>2026-05-14T13:00:00Z</modified>
    <issued>2026-05-14T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/nufP15iN4GE?si=IgvX67iDKqOVEM7l" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/U7ctYp3zQVA?si=XhJS6WUHbHgjEpmY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/pgtdkuNFoKk?si=hl3VUXIdW4885ZHM" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-14T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>California's "Fans First" Bill Could Finally Tackle Sky-High Concert Ticket Prices</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Californias-Fans-First-Bill-Could-Finally-Tackle-Sky-High-Concert-Ticket-Prices/234195437712085005.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Californias-Fans-First-Bill-Could-Finally-Tackle-Sky-High-Concert-Ticket-Prices/234195437712085005.html</id>
    <modified>2026-05-13T22:05:00Z</modified>
    <issued>2026-05-13T22:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="86" data-end="385"&gt;Catching your favorite artist live in concert is becoming a luxury many fans simply can&amp;rsquo;t afford anymore. Across California, ticket prices for major concerts and festivals have skyrocketed, leaving music lovers frustrated after seeing &amp;ldquo;sold out&amp;rdquo; messages followed by outrageous resale prices online.&lt;/p&gt;&#xD;
&lt;p data-start="387" data-end="506"&gt;Now, state lawmakers are stepping in with a proposal that could dramatically change the way concert tickets are resold.&lt;/p&gt;&#xD;
&lt;p data-start="508" data-end="811"&gt;Assembly Member&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Matt Haney&lt;/span&gt;&amp;nbsp;has introduced AB 1720, also known as the &amp;ldquo;California Fans First Act,&amp;rdquo; aimed at cracking down on ticket scalping and speculative reselling. The proposed legislation would cap resale prices at just 10% above the original ticket price, including fees.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Fans Are Fed Up&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="837" data-end="1070"&gt;Concertgoers say the current ticket market feels impossible to navigate. Many fans who manage to buy tickets during the initial sale feel lucky, while others are forced to watch prices explode on secondary resale sites moments later.&lt;/p&gt;&#xD;
&lt;p data-start="1072" data-end="1313"&gt;At a recent concert at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chase Center&lt;/span&gt;, fans shared how live music offers an escape from everyday stress and creates unforgettable memories. But they also admitted the rising costs are making concerts harder to justify.&lt;/p&gt;&#xD;
&lt;p data-start="1315" data-end="1449"&gt;Instead of paying face value, many people are seeing tickets resold for hundreds &amp;mdash; sometimes thousands &amp;mdash; more than the original price.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What the &amp;ldquo;Fans First&amp;rdquo; Bill Would Do&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1491" data-end="1642"&gt;Haney says professional resellers and ticket speculators are driving up prices by buying large blocks of tickets and flipping them for massive profits.&lt;/p&gt;&#xD;
&lt;p data-start="1644" data-end="1658"&gt;Under AB 1720:&lt;/p&gt;&#xD;
&lt;ul data-start="1660" data-end="1845"&gt;&#xD;
&lt;li data-section-id="e12sw5" data-start="1660" data-end="1732"&gt;Tickets could not legally be resold for more than 10% above face value&lt;/li&gt;&#xD;
&lt;li data-section-id="aquz3m" data-start="1733" data-end="1775"&gt;The cap would include added service fees&lt;/li&gt;&#xD;
&lt;li data-section-id="jseila" data-start="1776" data-end="1845"&gt;The law would apply to concerts and other live entertainment events&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1847" data-end="1974"&gt;Supporters argue the bill would help keep tickets affordable for real fans instead of allowing scalpers to dominate the market.&lt;/p&gt;&#xD;
&lt;p data-start="1976" data-end="2168"&gt;Haney pointed to recent performances by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sam Smith&lt;/span&gt;&amp;nbsp;at the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Castro Theatre&lt;/span&gt;&amp;nbsp;as an example of how resale prices can quickly spiral out of control.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Not Everyone Supports the Plan&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2205" data-end="2301"&gt;While many music fans are applauding the proposal, critics say the bill may create new problems.&lt;/p&gt;&#xD;
&lt;p data-start="2303" data-end="2517"&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Consumer Federation of California&lt;/span&gt;&amp;nbsp;has strongly opposed the legislation, arguing it could actually strengthen the dominance of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Live Nation Entertainment&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ticketmaster&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2519" data-end="2650"&gt;Consumer advocates claim limiting the resale market could give Ticketmaster even more control over ticket distribution and pricing.&lt;/p&gt;&#xD;
&lt;p data-start="2652" data-end="2793"&gt;Ironically, Ticketmaster itself has voiced support for the bill, saying it would better protect artists and fans from extreme resale markups.&lt;/p&gt;&#xD;
&lt;p data-start="2795" data-end="2952"&gt;Meanwhile, resale platforms like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;StubHub&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Vivid Seats&lt;/span&gt;&amp;nbsp;have not publicly responded to the proposal.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happens Next?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2977" data-end="3174"&gt;The California Fans First Act still faces a long road before becoming law. The bill must pass both the State Assembly and Senate before reaching the governor&amp;rsquo;s desk, potentially by early September.&lt;/p&gt;&#xD;
&lt;p data-start="3176" data-end="3304"&gt;If approved, California could become one of the toughest states in the country when it comes to regulating ticket resale prices.&lt;/p&gt;&#xD;
&lt;p data-start="3306" data-end="3567" data-is-last-node="" data-is-only-node=""&gt;For many fans, that change can&amp;rsquo;t come soon enough. Spending $1,000 on a ticket that originally cost a fraction of that has become far too common &amp;mdash; and concertgoers are hoping lawmakers finally bring some relief before live music becomes completely unaffordable.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-13T22:05:00Z</dc:date>
  </entry>
  <entry>
    <title>Gen Z Workers Are Turning to Substances to Cope With Job Stress, New Survey Finds</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Gen-Z-Workers-Are-Turning-to-Substances-to-Cope-With-Job-Stress,-New-Survey-Finds/157853643140227542.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Gen-Z-Workers-Are-Turning-to-Substances-to-Cope-With-Job-Stress,-New-Survey-Finds/157853643140227542.html</id>
    <modified>2026-05-12T22:00:00Z</modified>
    <issued>2026-05-12T22:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="85" data-end="263"&gt;For many Gen Z workers, the daily grind is coming with a side of stress &amp;mdash; and some are turning to alcohol, cannabis, and prescription medications just to make it through the day.&lt;/p&gt;&#xD;
&lt;p data-start="265" data-end="480"&gt;A new survey of 1,000 American adults conducted by Drug Rehab USA found that a growing number of younger workers are using substances before, during, and after work as a way to manage workplace pressure and burnout.&lt;/p&gt;&#xD;
&lt;p data-start="482" data-end="860"&gt;According to the survey, 35% of Gen Z respondents admitted to using substances like alcohol, cannabis, or prescription medications before starting their workday. Even more alarming, nearly one-third said they use substances during work breaks, whether in their car or even workplace bathrooms. Some respondents also admitted to sneaking substances during meetings or work calls.&lt;/p&gt;&#xD;
&lt;p data-start="862" data-end="1031"&gt;And the stress doesn&amp;rsquo;t stop when the clock runs out. More than half of Gen Z participants &amp;mdash; 56% &amp;mdash; said they use substances after work to recover from job-related stress.&lt;/p&gt;&#xD;
&lt;p data-start="1033" data-end="1400"&gt;Experts say the trend reflects the intense pressures younger generations face today. Gen Z has grown up in a world of nonstop connectivity, social media pressure, economic uncertainty, rising living costs, and constant bad news cycles. Mental health resources like therapy are often expensive or difficult to access, leaving many looking for alternative ways to cope.&lt;/p&gt;&#xD;
&lt;p data-start="1402" data-end="1650"&gt;&amp;ldquo;It&amp;rsquo;s not that Gen Z can&amp;rsquo;t handle stress,&amp;rdquo; explained Andrew McKenna of the National Council of Alcoholism and Drug Dependence/Westchester. &amp;ldquo;They&amp;rsquo;re dealing with a version of life that feels constantly &amp;lsquo;on,&amp;rsquo; and it&amp;rsquo;s difficult to step away from it.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="1652" data-end="1939"&gt;While Gen Z may be grabbing headlines, Millennials are also feeling the pressure. In some areas, Millennials actually reported even higher rates of substance use connected to work stress. About 62% said they use alcohol to cope with stress, slightly higher than Gen Z respondents at 61%.&lt;/p&gt;&#xD;
&lt;p data-start="1941" data-end="2196"&gt;The study found alcohol remains the most commonly used substance across all generations, followed closely by cannabis products and nicotine. Smaller numbers reported using anxiety medications, stimulants like Adderall, painkillers, and even illicit drugs.&lt;/p&gt;&#xD;
&lt;p data-start="2198" data-end="2475" data-is-last-node="" data-is-only-node=""&gt;The findings paint a troubling picture of how workplace stress and modern life are affecting Americans across multiple generations. As burnout continues to rise, experts warn that self-medicating may provide temporary relief &amp;mdash; but can create even bigger problems down the road.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-12T22:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Disney's Oogie Boogie Bash Returns to Disneyland Resort - And Tickets Will Go Fast</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Disneys-Oogie-Boogie-Bash-Returns-to-Disneyland-Resort---And-Tickets-Will-Go-Fast/-949528382868674620.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Disneys-Oogie-Boogie-Bash-Returns-to-Disneyland-Resort---And-Tickets-Will-Go-Fast/-949528382868674620.html</id>
    <modified>2026-05-11T23:05:00Z</modified>
    <issued>2026-05-11T23:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="86" data-end="390"&gt;Halloween may still be months away, but Disneyland fans already have something spooky to look forward to. Disney has officially announced the return of the wildly popular Oogie Boogie Bash at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Disney California Adventure&lt;/span&gt;, and if history is any indication, tickets are expected to disappear fast.&lt;/p&gt;&#xD;
&lt;p data-start="392" data-end="637"&gt;The after-hours Halloween celebration has become one of the hottest seasonal events at the Disneyland Resort, drawing massive crowds each year for its villain-themed entertainment, trick-or-treating, exclusive merchandise, and spooky atmosphere.&lt;/p&gt;&#xD;
&lt;p data-start="639" data-end="893"&gt;This year, Inspire Key holders will get first access to tickets beginning June 16, followed by all other Magic Key holders on June 17. In previous years, Disney opened the virtual queue around 8:45 a.m., with ticket sales beginning no earlier than 9 a.m.&lt;/p&gt;&#xD;
&lt;p data-start="895" data-end="1106"&gt;Disney has not yet revealed general public ticket sale dates or pricing details for the 2026 event, but fans should be ready the moment tickets become available. In past years, many nights sold out within hours.&lt;/p&gt;&#xD;
&lt;p data-start="1108" data-end="1263"&gt;The five-hour party officially begins at 6 p.m., though guests attending the bash can typically enter the park as early as 3 p.m. during the mix-in period.&lt;/p&gt;&#xD;
&lt;p data-start="1265" data-end="1586"&gt;While Disney hasn&amp;rsquo;t released the full lineup of entertainment for 2026 just yet, past Oogie Boogie Bash events have featured fan-favorite experiences like the Frightfully Fun Parade, Villains Grove walkthrough, immersive treat trails, rare character appearances, themed snacks and drinks, and exclusive event merchandise.&lt;/p&gt;&#xD;
&lt;p data-start="1588" data-end="1666"&gt;The event will take place on 33 select nights running through Halloween night.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Oogie Boogie Bash 2026 Dates&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;August&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1712" data-end="1771"&gt;&#xD;
&lt;li data-section-id="1o8i3cs" data-start="1712" data-end="1721"&gt;Aug. 18&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dj" data-start="1722" data-end="1731"&gt;Aug. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dg" data-start="1732" data-end="1741"&gt;Aug. 23&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3de" data-start="1742" data-end="1751"&gt;Aug. 25&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3dc" data-start="1752" data-end="1761"&gt;Aug. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="1o8i3ee" data-start="1762" data-end="1771"&gt;Aug. 30&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;September&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1787" data-end="1925"&gt;&#xD;
&lt;li data-section-id="1v2xnph" data-start="1787" data-end="1796"&gt;Sept. 1&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpj" data-start="1797" data-end="1806"&gt;Sept. 3&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpe" data-start="1807" data-end="1816"&gt;Sept. 6&lt;/li&gt;&#xD;
&lt;li data-section-id="1v2xnpo" data-start="1817" data-end="1826"&gt;Sept. 8&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13p" data-start="1827" data-end="1837"&gt;Sept. 10&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13q" data-start="1838" data-end="1848"&gt;Sept. 13&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13k" data-start="1849" data-end="1859"&gt;Sept. 15&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd13m" data-start="1860" data-end="1870"&gt;Sept. 17&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16e" data-start="1871" data-end="1881"&gt;Sept. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16c" data-start="1882" data-end="1892"&gt;Sept. 22&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16a" data-start="1893" data-end="1903"&gt;Sept. 24&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd169" data-start="1904" data-end="1914"&gt;Sept. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="bqd16n" data-start="1915" data-end="1925"&gt;Sept. 29&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;October&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1939" data-end="2074"&gt;&#xD;
&lt;li data-section-id="1seeqcv" data-start="1939" data-end="1947"&gt;Oct. 1&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqcq" data-start="1948" data-end="1956"&gt;Oct. 4&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqco" data-start="1957" data-end="1965"&gt;Oct. 6&lt;/li&gt;&#xD;
&lt;li data-section-id="1seeqcm" data-start="1966" data-end="1974"&gt;Oct. 8&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kji" data-start="1975" data-end="1984"&gt;Oct. 11&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kjg" data-start="1985" data-end="1994"&gt;Oct. 13&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kje" data-start="1995" data-end="2004"&gt;Oct. 15&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kjb" data-start="2005" data-end="2014"&gt;Oct. 18&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kf0" data-start="2015" data-end="2024"&gt;Oct. 20&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kf2" data-start="2025" data-end="2034"&gt;Oct. 22&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kex" data-start="2035" data-end="2044"&gt;Oct. 25&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kez" data-start="2045" data-end="2054"&gt;Oct. 27&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8ket" data-start="2055" data-end="2064"&gt;Oct. 29&lt;/li&gt;&#xD;
&lt;li data-section-id="1tb8kho" data-start="2065" data-end="2074"&gt;Oct. 31&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2076" data-end="2225" data-is-last-node="" data-is-only-node=""&gt;If you&amp;rsquo;re planning to attend, don&amp;rsquo;t wait too long once tickets drop &amp;mdash; Oogie Boogie Bash has become one of Disney&amp;rsquo;s most in-demand events of the year.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-11T23:05:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 8th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-8th,-2026/-719275018339479055.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-8th,-2026/-719275018339479055.html</id>
    <modified>2026-05-08T19:30:00Z</modified>
    <issued>2026-05-08T19:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260508"&gt;&lt;img src="/images/blog/showimage050826.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-08T19:30:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 8th 2026: Against the Grave</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-8th-2026:-Against-the-Grave/608977826104755.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-8th-2026:-Against-the-Grave/608977826104755.html</id>
    <modified>2026-05-08T16:00:00Z</modified>
    <issued>2026-05-08T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_AgainstTheGrave.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;Against the Grave is a Los Angeles-based modern groove metal band featuring Jordan Gaw (vocals), Andy Martis (guitar), Jay DOT Ca (bass), and George Arguello (guitar). A wrecking crew of heavy hitters determined to bring new fire to the genre. With their latest album DEATHPROOF 101, they make their explosive entrance, proving that heavy music still has room for fresh, ferocious statements. DEATHPROOF 101 is available now. Stream it everywhere, grab the physical copy, and prepare for the damage.&lt;br /&gt;&lt;br /&gt;Jordan Gaw - Vocals&amp;nbsp;&lt;br /&gt;Andy Martis - Guitar&lt;br /&gt;Jay DOT Ca - Bass&amp;nbsp;&lt;br /&gt;George Arguello - Guitar&amp;nbsp;&lt;br /&gt;&lt;br /&gt;Website: &lt;a href="http://againstthegrave.com"&gt;www.againstthegrave.com&lt;/a&gt;&lt;br /&gt;Facebook: &lt;a href="https://www.facebook.com/againstthegrave"&gt;/againstthegrave&lt;/a&gt;&lt;br /&gt;Instagram: &lt;a href="https://www.instagram.com/againstthegrave"&gt;@againstthegrave&lt;/a&gt;&lt;br /&gt;YouTube: &lt;a href="https://www.youtube.com/@AgainstTheGrave"&gt;@AgainstTheGrave&lt;/a&gt;&lt;br /&gt;TikTok: &lt;a href="https://www.tiktok.com/@againstthegrave"&gt;@againstthegrave&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-08T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The L.A. County Fair Is Back - And Bigger Than Ever</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-L.A.-County-Fair-Is-Back---And-Bigger-Than-Ever/981820625690357515.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-L.A.-County-Fair-Is-Back---And-Bigger-Than-Ever/981820625690357515.html</id>
    <modified>2026-05-07T18:10:00Z</modified>
    <issued>2026-05-07T18:10:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="279"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/lacountyfair.png" alt="" width="500" /&gt;&lt;br /&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Fair&lt;/span&gt;&amp;nbsp;is back, and this year&amp;rsquo;s theme is all about doing things your own way. The 104th annual fair officially opens Thursday with the slogan &amp;ldquo;Play Your Way,&amp;rdquo; bringing weeks of food, music, rides, animals, and family fun to Southern California.&lt;/p&gt;&#xD;
&lt;p data-start="281" data-end="407"&gt;According to&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Mike Driebe&lt;/span&gt;, the fair&amp;rsquo;s biggest attractions continue to be the classic crowd favorites.&lt;/p&gt;&#xD;
&lt;p data-start="409" data-end="523"&gt;&amp;ldquo;The animals, the music and of course the food,&amp;rdquo; Driebe said. &amp;ldquo;There are over 12,000 menu items here at the fair.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;p data-start="525" data-end="730"&gt;One of the fair&amp;rsquo;s most recognizable food vendors,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Charlie Boghosian&lt;/span&gt;, is celebrating a major milestone this year. His famous stand, Chicken Charlie&amp;rsquo;s, marks 30 years at the fair in 2026.&lt;/p&gt;&#xD;
&lt;p data-start="732" data-end="809"&gt;&amp;ldquo;I&amp;rsquo;m so honored and blessed to be here,&amp;rdquo; Boghosian said ahead of opening day.&lt;/p&gt;&#xD;
&lt;p data-start="811" data-end="1049"&gt;Live music fans will also have plenty to look forward to this year. Country star&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Brad Paisley&lt;/span&gt;&amp;nbsp;is among the featured performers as part of a concert lineup that includes eight major shows throughout the fair&amp;rsquo;s run.&lt;/p&gt;&#xD;
&lt;p data-start="1051" data-end="1176"&gt;In addition to concerts and food, fairgoers can expect plenty of rides, including several new attractions for thrill seekers.&lt;/p&gt;&#xD;
&lt;p data-start="1178" data-end="1390"&gt;To kick things off, opening day tickets are being offered at a discounted price of $12 when purchased through the fair&amp;rsquo;s website. Advance online ticket purchases throughout the event can also save visitors money.&lt;/p&gt;&#xD;
&lt;p data-start="1392" data-end="1550"&gt;The 2026&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Fair&lt;/span&gt;&amp;nbsp;runs Thursdays through Sundays, plus Memorial Day, from May 7 through May 31. Fair hours are 11 a.m. to 11 p.m.&lt;/p&gt;&#xD;
&lt;p data-start="1552" data-end="1708" data-is-last-node="" data-is-only-node=""&gt;For tickets, entertainment schedules, and event details, visit&amp;nbsp;&lt;a class="decorated-link" href="https://www.lacountyfair.com/?utm_source=chatgpt.com" rel="noopener" target="_new" data-start="1615" data-end="1707"&gt;the official L.A. County Fair website&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T18:10:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 7th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-7th,-2026/879880413509081589.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-7th,-2026/879880413509081589.html</id>
    <modified>2026-05-07T17:45:00Z</modified>
    <issued>2026-05-07T17:45:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260507"&gt;&lt;img src="/images/blog/showimage050726.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T17:45:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-322438821721897003.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-322438821721897003.html</id>
    <modified>2026-05-07T13:00:00Z</modified>
    <issued>2026-05-07T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/b24oG7qCwp4?si=5FI-4a-AnK_ZDQ_y" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/pyZI5oM6hWk?si=HvBSCWN5rWRmZ-BR" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/GN20L_LfG5g?si=syHlgwSxoomozJLQ" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/BggdJLnSevQ?si=DZXAceIVMcF4a94H" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-07T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>AMC Is Turning Movie Theaters Into Live Concert Venues</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/AMC-Is-Turning-Movie-Theaters-Into-Live-Concert-Venues/-776616595911074919.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/AMC-Is-Turning-Movie-Theaters-Into-Live-Concert-Venues/-776616595911074919.html</id>
    <modified>2026-05-06T17:30:00Z</modified>
    <issued>2026-05-06T17:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="142" data-end="192"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/amctheaterconcerts.jpg" alt="" width="500" /&gt;&lt;br /&gt;Going to the movies might never be the same again.&lt;/p&gt;&#xD;
&lt;p data-start="194" data-end="444"&gt;AMC Theatres just announced a new partnership with Arena One that&amp;rsquo;s set to bring&amp;nbsp;&lt;strong data-start="275" data-end="319"&gt;live concerts straight to the big screen&lt;/strong&gt;&amp;mdash;and not the pre-recorded kind. We&amp;rsquo;re talking real-time performances happening simultaneously in theaters across the country.&lt;/p&gt;&#xD;
&lt;p data-start="446" data-end="568"&gt;Yep, you could soon be watching your favorite artist perform live&amp;hellip; from a comfy recliner with a bucket of popcorn in hand.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;So, How Does It Work?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="597" data-end="716"&gt;This isn&amp;rsquo;t your typical concert film. Arena One&amp;rsquo;s tech is designed to create a&amp;nbsp;&lt;strong data-start="676" data-end="703"&gt;two-way live experience&lt;/strong&gt;. That means:&lt;/p&gt;&#xD;
&lt;ul data-start="718" data-end="906"&gt;&#xD;
&lt;li data-section-id="t0k75r" data-start="718" data-end="766"&gt;Concerts are streamed live into AMC theaters&lt;/li&gt;&#xD;
&lt;li data-section-id="1r94n0f" data-start="767" data-end="832"&gt;The stage is equipped with advanced cameras and spatial audio&lt;/li&gt;&#xD;
&lt;li data-section-id="1wumq8r" data-start="833" data-end="906"&gt;Even the audience noise from theaters gets sent back to the performer&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="908" data-end="1023"&gt;In other words, artists can actually&amp;nbsp;&lt;em data-start="945" data-end="951"&gt;feel&lt;/em&gt;&amp;nbsp;the crowd&amp;mdash;even if that crowd is spread out across hundreds of theaters.&lt;/p&gt;&#xD;
&lt;p data-start="1025" data-end="1158"&gt;Arena One CEO Peter Hamilton put it best: this isn&amp;rsquo;t about adapting concerts for theaters&amp;mdash;it&amp;rsquo;s about creating something entirely new.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who&amp;rsquo;s Performing?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1183" data-end="1241"&gt;The program kicks off in June, with early names including:&lt;/p&gt;&#xD;
&lt;ul data-start="1243" data-end="1291"&gt;&#xD;
&lt;li data-section-id="e1qk0e" data-start="1243" data-end="1257"&gt;Bebe Rexha&lt;/li&gt;&#xD;
&lt;li data-section-id="1875t2h" data-start="1258" data-end="1274"&gt;Paris Hilton&lt;/li&gt;&#xD;
&lt;li data-section-id="k5mqmd" data-start="1275" data-end="1291"&gt;Maren Morris&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1293" data-end="1383"&gt;And this is just the beginning. Expect more artists to jump on board as the concept grows.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Where and How Much?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1410" data-end="1436"&gt;The rollout is pretty big:&lt;/p&gt;&#xD;
&lt;ul data-start="1438" data-end="1558"&gt;&#xD;
&lt;li data-section-id="aewldd" data-start="1438" data-end="1462"&gt;&lt;strong data-start="1440" data-end="1462"&gt;300+ AMC locations&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="87rl32" data-start="1463" data-end="1495"&gt;&lt;strong data-start="1465" data-end="1495"&gt;89 markets across the U.S.&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="4aom1o" data-start="1496" data-end="1558"&gt;Ticket prices between&amp;nbsp;&lt;strong data-start="1520" data-end="1535"&gt;$40 and $75&lt;/strong&gt;, depending on the show&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1560" data-end="1673"&gt;So while it&amp;rsquo;s not exactly cheap, it&amp;rsquo;s still often less than a traditional arena concert&amp;mdash;and a lot closer to home.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why AMC Is Doing This&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1702" data-end="1879"&gt;AMC has been experimenting with music content for a while now, especially after the massive success of concert films like Taylor Swift&amp;rsquo;s&amp;nbsp;&lt;em data-start="1839" data-end="1850"&gt;Eras Tour&lt;/em&gt;&amp;nbsp;and Beyonc&amp;eacute;&amp;rsquo;s&amp;nbsp;&lt;em data-start="1865" data-end="1878"&gt;Renaissance&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1881" data-end="2034"&gt;But this move takes things a step further. Instead of showing something that already happened, AMC is trying to&amp;nbsp;&lt;strong data-start="1993" data-end="2033"&gt;turn theaters into live event spaces&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2036" data-end="2281"&gt;It&amp;rsquo;s also a smart play as the movie industry continues to recover. Between streaming competition and fewer theatrical releases in recent years, theaters are looking for new ways to bring people back&amp;mdash;and experiences like this might be the answer.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Picture&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2307" data-end="2492"&gt;Even though AMC is seeing some positive signs&amp;mdash;like increased attendance and rising ticket prices&amp;mdash;the company is still navigating financial challenges, including a recent quarterly loss.&lt;/p&gt;&#xD;
&lt;p data-start="2494" data-end="2671"&gt;That makes innovations like live concert screenings more than just a cool idea&amp;mdash;they&amp;rsquo;re part of a bigger strategy to keep theaters relevant in a changing entertainment landscape.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2690" data-end="2840"&gt;Live concerts in movie theaters? It might sound a little strange at first&amp;mdash;but it could end up being one of the most exciting ways to experience music.&lt;/p&gt;&#xD;
&lt;p data-start="2842" data-end="2886"&gt;Big screens. Loud sound. No nosebleed seats.&lt;/p&gt;&#xD;
&lt;p data-start="2888" data-end="2913" data-is-last-node="" data-is-only-node=""&gt;Honestly&amp;hellip; not a bad deal.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-06T17:30:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 6th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-6th,-2026/72740159655857083.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-6th,-2026/72740159655857083.html</id>
    <modified>2026-05-06T17:04:00Z</modified>
    <issued>2026-05-06T17:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260506"&gt;&lt;img src="/images/blog/showimage050626.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-06T17:04:00Z</dc:date>
  </entry>
  <entry>
    <title>Cinco de Mayo 2026 Food Deals: Where to Eat, Sip, and Save</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Cinco-de-Mayo-2026-Food-Deals:-Where-to-Eat,-Sip,-and-Save/-733756552464615385.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Cinco-de-Mayo-2026-Food-Deals:-Where-to-Eat,-Sip,-and-Save/-733756552464615385.html</id>
    <modified>2026-05-05T17:39:00Z</modified>
    <issued>2026-05-05T17:39:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="63" data-end="243"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/CincoDeMayoDealsBlog.jpg" alt="" width="500" /&gt;&lt;br /&gt;Cinco de Mayo is here&amp;mdash;and in 2026, it hits the ultimate combo:&amp;nbsp;&lt;strong data-start="126" data-end="142"&gt;Taco Tuesday&lt;/strong&gt;. That means double the reason to celebrate with tacos, margaritas, and plenty of limited-time deals.&lt;/p&gt;&#xD;
&lt;p data-start="245" data-end="478"&gt;The holiday marks Mexico&amp;rsquo;s victory over France at the&amp;nbsp;&lt;strong data-start="299" data-end="319"&gt;Battle of Puebla&lt;/strong&gt;&amp;nbsp;on May 5, 1862, but in the U.S., it&amp;rsquo;s also become a full-on celebration of Mexican culture, food, and good times. And this year, restaurants are going all in.&lt;/p&gt;&#xD;
&lt;p data-start="480" data-end="549"&gt;Here&amp;rsquo;s a rundown of the best Cinco de Mayo deals happening right now:&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Big Chains Bringing the Fiesta&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="595" data-end="1336"&gt;&#xD;
&lt;li data-section-id="xr1mb1" data-start="595" data-end="774"&gt;&lt;strong data-start="597" data-end="660"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;&lt;span class="whitespace-normal"&gt;7-Eleven&lt;/span&gt;&lt;/span&gt;&amp;nbsp;/ Laredo Taco Company&lt;/strong&gt;&lt;br data-start="660" data-end="663" /&gt;Expect BOGO burritos, $6 Walking Tacos, $3 frozen margaritas, and discounted beer at participating locations.&lt;/li&gt;&#xD;
&lt;li data-section-id="15urvfr" data-start="776" data-end="925"&gt;&lt;strong data-start="778" data-end="801"&gt;California Tortilla&lt;/strong&gt;&lt;br data-start="801" data-end="804" /&gt;Score a free taco coupon with any purchase&amp;mdash;and rewards members are entered to win prizes like free burritos for a year.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ee239c" data-start="927" data-end="1031"&gt;&lt;strong data-start="929" data-end="941"&gt;Chipotle&lt;/strong&gt;&lt;br data-start="941" data-end="944" /&gt;Use code&amp;nbsp;&lt;em data-start="955" data-end="964"&gt;CINCO26&lt;/em&gt;&amp;nbsp;in the app or online to get&amp;nbsp;&lt;strong data-start="993" data-end="1030"&gt;free chips &amp;amp; guac or queso blanco&lt;/strong&gt;.&lt;/li&gt;&#xD;
&lt;li data-section-id="j0k2jo" data-start="1033" data-end="1138"&gt;&lt;strong data-start="1035" data-end="1045"&gt;Chuy&amp;rsquo;s&lt;/strong&gt;&lt;br data-start="1045" data-end="1048" /&gt;Drink specials ($6&amp;ndash;$9 margaritas), $5 queso bowls, and discounted Mexican beers all day.&lt;/li&gt;&#xD;
&lt;li data-section-id="vghhld" data-start="1140" data-end="1204"&gt;&lt;strong data-start="1142" data-end="1154"&gt;Del Taco&lt;/strong&gt;&lt;br data-start="1154" data-end="1157" /&gt;$5 Epic Burritos running May 5 through May 8.&lt;/li&gt;&#xD;
&lt;li data-section-id="18gd4eo" data-start="1206" data-end="1336"&gt;&lt;strong data-start="1208" data-end="1263"&gt;Taco Bell via&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;&lt;span class="whitespace-normal"&gt;Grubhub&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br data-start="1263" data-end="1266" /&gt;Grubhub+ members get a&amp;nbsp;&lt;strong data-start="1291" data-end="1318"&gt;free Crunchwrap Supreme&lt;/strong&gt;&amp;nbsp;with a $20 order.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Drinks, Parties, and Limited-Time Menus&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1391" data-end="1820"&gt;&#xD;
&lt;li data-section-id="11n94hq" data-start="1391" data-end="1493"&gt;&lt;strong data-start="1393" data-end="1414"&gt;Fuzzy&amp;rsquo;s Taco Shop&lt;/strong&gt;&lt;br data-start="1414" data-end="1417" /&gt;New &amp;ldquo;Viva Los Tacos&amp;rdquo; menu plus $10 margaritas and tacos starting at $2.50.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ywky3w" data-start="1495" data-end="1606"&gt;&lt;strong data-start="1497" data-end="1518"&gt;The Greene Turtle&lt;/strong&gt;&lt;br data-start="1518" data-end="1521" /&gt;Margarita specials ranging from $4 to $8, plus discounted Coronas and dip samplers.&lt;/li&gt;&#xD;
&lt;li data-section-id="so0p6a" data-start="1608" data-end="1722"&gt;&lt;strong data-start="1610" data-end="1624"&gt;Twin Peaks&lt;/strong&gt;&lt;br data-start="1624" data-end="1627" /&gt;Expect a full lineup of drink deals, including margaritas, tequila cocktails, and Micheladas.&lt;/li&gt;&#xD;
&lt;li data-section-id="nvhswh" data-start="1724" data-end="1820"&gt;&lt;strong data-start="1726" data-end="1736"&gt;Tocaya&lt;/strong&gt;&lt;br data-start="1736" data-end="1739" /&gt;Taco Tuesday specials running all day long thanks to the rare calendar overlap.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Burritos, Tacos &amp;amp; Bonus Perks&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="1865" data-end="2336"&gt;&#xD;
&lt;li data-section-id="8t42p" data-start="1865" data-end="1989"&gt;&lt;strong data-start="1867" data-end="1888"&gt;Hot Head Burritos&lt;/strong&gt;&lt;br data-start="1888" data-end="1891" /&gt;Every order comes with a winning scratch-off&amp;mdash;prizes include free food and even a Caribbean trip.&lt;/li&gt;&#xD;
&lt;li data-section-id="1ynj29o" data-start="1991" data-end="2092"&gt;&lt;strong data-start="1993" data-end="2021"&gt;Lime Fresh Mexican Grill&lt;/strong&gt;&lt;br data-start="2021" data-end="2024" /&gt;Live DJs, giveaways, and the launch of permanent&amp;nbsp;&lt;strong data-start="2075" data-end="2091"&gt;Birria Tacos&lt;/strong&gt;.&lt;/li&gt;&#xD;
&lt;li data-section-id="hqoszs" data-start="2094" data-end="2157"&gt;&lt;strong data-start="2096" data-end="2109"&gt;Surcheros&lt;/strong&gt;&lt;br data-start="2109" data-end="2112" /&gt;Rewards members earn&amp;nbsp;&lt;strong data-start="2135" data-end="2148"&gt;5x points&lt;/strong&gt;&amp;nbsp;all day.&lt;/li&gt;&#xD;
&lt;li data-section-id="13fa5lv" data-start="2159" data-end="2254"&gt;&lt;strong data-start="2161" data-end="2176"&gt;Taco Cabana&lt;/strong&gt;&lt;br data-start="2176" data-end="2179" /&gt;$1.50 margaritas, churros, and more on May 5, plus week-long combo deals.&lt;/li&gt;&#xD;
&lt;li data-section-id="9wtntq" data-start="2256" data-end="2336"&gt;&lt;strong data-start="2258" data-end="2273"&gt;Taco John&amp;rsquo;s&lt;/strong&gt;&lt;br data-start="2273" data-end="2276" /&gt;Classic Taco Tuesday pricing: crispy beef tacos for $1.39.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stay-Home Fiesta Options&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2376" data-end="2676"&gt;&#xD;
&lt;li data-section-id="1le8eht" data-start="2376" data-end="2499"&gt;&lt;strong data-start="2378" data-end="2421"&gt;Gopuff&lt;/strong&gt;&lt;br data-start="2421" data-end="2424" /&gt;Up to 40% off snacks and margarita essentials for members through May 10.&lt;/li&gt;&#xD;
&lt;li data-section-id="wk9g2r" data-start="2501" data-end="2588"&gt;&lt;strong data-start="2503" data-end="2546"&gt;Taba&amp;ntilde;ero&lt;/strong&gt;&lt;br data-start="2546" data-end="2549" /&gt;Take 40% off sitewide&amp;mdash;no code needed.&lt;/li&gt;&#xD;
&lt;li data-section-id="1aj64kb" data-start="2590" data-end="2676"&gt;&lt;strong data-start="2592" data-end="2635"&gt;Tanteo&lt;/strong&gt;&lt;br data-start="2635" data-end="2638" /&gt;Free shipping with code&amp;nbsp;&lt;em data-start="2664" data-end="2675"&gt;FREESHIP5&lt;/em&gt;.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Don&amp;rsquo;t Skip Dessert&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2710" data-end="2849"&gt;&#xD;
&lt;li data-section-id="1a0z97s" data-start="2710" data-end="2849"&gt;&lt;strong data-start="2712" data-end="2735"&gt;Nothing Bundt Cakes&lt;/strong&gt;&lt;br data-start="2735" data-end="2738" /&gt;Rewards members earn bonus points on Fiesta-themed cakes, plus a seasonal Strawberry Cheesecake Swirl flavor.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Final Bite&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2875" data-end="3134"&gt;With Cinco de Mayo and Taco Tuesday colliding, 2026 might be one of the best years yet to grab a deal. Whether you&amp;rsquo;re going out for margaritas, loading up on tacos, or celebrating at home, there&amp;rsquo;s no shortage of ways to join the fiesta&amp;mdash;without spending a ton.&lt;/p&gt;&#xD;
&lt;p data-start="3136" data-end="3191" data-is-last-node="" data-is-only-node=""&gt;Now the only real question:&amp;nbsp;&lt;strong data-start="3164" data-end="3191" data-is-last-node=""&gt;chips &amp;amp; guac&amp;hellip; or queso?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-05T17:39:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 5th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-5th,-2026/934372642271055138.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-5th,-2026/934372642271055138.html</id>
    <modified>2026-05-05T17:32:00Z</modified>
    <issued>2026-05-05T17:32:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260505"&gt;&lt;img src="/images/blog/showimage050526.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-05T17:32:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 4th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-4th,-2026/-84000218157598226.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-4th,-2026/-84000218157598226.html</id>
    <modified>2026-05-04T18:27:00Z</modified>
    <issued>2026-05-04T18:27:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260504"&gt;&lt;img src="/images/blog/showimage050426.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-04T18:27:00Z</dc:date>
  </entry>
  <entry>
    <title>Massive Crypto Scam Bust: 270+ Arrested in Global Crackdown Targeting Americans</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Massive-Crypto-Scam-Bust:-270+-Arrested-in-Global-Crackdown-Targeting-Americans/-425735810941647262.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Massive-Crypto-Scam-Bust:-270+-Arrested-in-Global-Crackdown-Targeting-Americans/-425735810941647262.html</id>
    <modified>2026-05-01T20:49:00Z</modified>
    <issued>2026-05-01T20:49:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;Massive Crypto Scam Bust: 270+ Arrested in Global Crackdown Targeting Americans&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="172" data-end="262"&gt;A major international sting operation just dealt a serious blow to global crypto scammers.&lt;/p&gt;&#xD;
&lt;p data-start="264" data-end="492"&gt;Authorities across multiple countries &amp;mdash; led by Dubai Police and working alongside the FBI and Chinese officials &amp;mdash; have arrested more than 270 people connected to cryptocurrency investment scams that have cost Americans millions.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happened&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="513" data-end="753"&gt;The coordinated crackdown resulted in&amp;nbsp;&lt;strong data-start="551" data-end="566"&gt;275 arrests&lt;/strong&gt;&amp;nbsp;tied to organized scam networks operating across borders. Several suspects are now facing federal charges in the U.S., including wire fraud and money laundering cases filed in San Diego.&lt;/p&gt;&#xD;
&lt;p data-start="755" data-end="775"&gt;Among those charged:&lt;/p&gt;&#xD;
&lt;ul data-start="776" data-end="884"&gt;&#xD;
&lt;li data-section-id="468ghh" data-start="776" data-end="800"&gt;Thet Min Nyi (Myanmar)&lt;/li&gt;&#xD;
&lt;li data-section-id="3gutmg" data-start="801" data-end="828"&gt;Wiliang Awang (Indonesia)&lt;/li&gt;&#xD;
&lt;li data-section-id="y7dwiw" data-start="829" data-end="858"&gt;Andreas Chandra (Indonesia)&lt;/li&gt;&#xD;
&lt;li data-section-id="s5zhp5" data-start="859" data-end="884"&gt;Lisa Mariam (Indonesia)&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="886" data-end="998"&gt;While some suspects were arrested in Dubai, others were taken into custody in Thailand. A few remain on the run.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How the Scam Worked&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1025" data-end="1162"&gt;These weren&amp;rsquo;t your average phishing scams &amp;mdash; they were part of sophisticated operations often referred to as&amp;nbsp;&lt;strong data-start="1133" data-end="1161"&gt;&amp;ldquo;pig-butchering&amp;rdquo; schemes&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1164" data-end="1199"&gt;Here&amp;rsquo;s how it typically played out:&lt;/p&gt;&#xD;
&lt;ol data-start="1200" data-end="1498"&gt;&#xD;
&lt;li data-section-id="xi58b2" data-start="1200" data-end="1281"&gt;Scammers built relationships with victims online (often romantic or friendly).&lt;/li&gt;&#xD;
&lt;li data-section-id="olp13e" data-start="1282" data-end="1320"&gt;They slowly gained trust over time.&lt;/li&gt;&#xD;
&lt;li data-section-id="14ezyxf" data-start="1321" data-end="1390"&gt;Victims were convinced to invest in fake cryptocurrency platforms.&lt;/li&gt;&#xD;
&lt;li data-section-id="18fdjtt" data-start="1391" data-end="1447"&gt;Fake profits were shown to encourage larger deposits.&lt;/li&gt;&#xD;
&lt;li data-section-id="1vjo2ao" data-start="1448" data-end="1498"&gt;Once the money was sent &amp;mdash; it was gone for good.&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p data-start="1500" data-end="1599"&gt;Many victims were even persuaded to take out loans to invest more, amplifying the financial damage.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Investigation&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1631" data-end="1734"&gt;The case traces back to a 2025 FBI investigation targeting scam compounds run by organized groups like:&lt;/p&gt;&#xD;
&lt;ul data-start="1735" data-end="1789"&gt;&#xD;
&lt;li data-section-id="58yr7q" data-start="1735" data-end="1754"&gt;Ko Thet Company&lt;/li&gt;&#xD;
&lt;li data-section-id="sh8m39" data-start="1755" data-end="1771"&gt;Sanduo Group&lt;/li&gt;&#xD;
&lt;li data-section-id="12vj9cq" data-start="1772" data-end="1789"&gt;Giant Company&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1791" data-end="1886"&gt;These operations were designed to look legitimate but were actually hubs for large-scale fraud.&lt;/p&gt;&#xD;
&lt;p data-start="1888" data-end="2020"&gt;Dubai authorities played a major role in disrupting these networks, showing just how global the fight against cybercrime has become.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Officials Are Saying&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2053" data-end="2124"&gt;U.S. officials made it clear: geography won&amp;rsquo;t protect scammers anymore.&lt;/p&gt;&#xD;
&lt;p data-start="2126" data-end="2251"&gt;&amp;ldquo;Fraudsters who target Americans from overseas cannot operate with impunity,&amp;rdquo; said Justice Department official A. Tysen Duva.&lt;/p&gt;&#xD;
&lt;p data-start="2253" data-end="2285"&gt;U.S. Attorney Adam Gordon added:&lt;/p&gt;&#xD;
&lt;blockquote data-start="2286" data-end="2376"&gt;&#xD;
&lt;p data-start="2288" data-end="2376"&gt;&amp;ldquo;These scammers thought they were safe half a world away &amp;mdash; but their world has changed.&amp;rdquo;&lt;/p&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;p data-start="2378" data-end="2510"&gt;Even tech companies are getting involved. Meta confirmed it is working with law enforcement to help track and shut down these scams.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bigger Picture&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2536" data-end="2564"&gt;This isn&amp;rsquo;t an isolated case.&lt;/p&gt;&#xD;
&lt;p data-start="2566" data-end="2678"&gt;The FBI has been ramping up efforts to combat crypto fraud, including&amp;nbsp;&lt;strong data-start="2636" data-end="2658"&gt;Operation Level Up&lt;/strong&gt;, which has already:&lt;/p&gt;&#xD;
&lt;ul data-start="2679" data-end="2756"&gt;&#xD;
&lt;li data-section-id="1571qnj" data-start="2679" data-end="2708"&gt;Helped nearly 9,000 victims&lt;/li&gt;&#xD;
&lt;li data-section-id="u5rwpd" data-start="2709" data-end="2756"&gt;Prevented an estimated $562 million in losses&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2758" data-end="2850"&gt;Investigators are also tracking other large scam networks targeting Americans from overseas.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Protect Yourself&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2881" data-end="2950"&gt;Crypto scams are evolving &amp;mdash; but the warning signs are often the same:&lt;/p&gt;&#xD;
&lt;ul data-start="2951" data-end="3127"&gt;&#xD;
&lt;li data-section-id="q126i3" data-start="2951" data-end="3004"&gt;Someone you don&amp;rsquo;t know offering investment advice&lt;/li&gt;&#xD;
&lt;li data-section-id="1ced4m1" data-start="3005" data-end="3047"&gt;Promises of guaranteed or high returns&lt;/li&gt;&#xD;
&lt;li data-section-id="1lx0t9x" data-start="3048" data-end="3078"&gt;Pressure to invest quickly&lt;/li&gt;&#xD;
&lt;li data-section-id="1do5c6b" data-start="3079" data-end="3127"&gt;Requests to move money into crypto platforms&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="3129" data-end="3168"&gt;If something feels off, it probably is.&lt;/p&gt;&#xD;
&lt;p data-start="3170" data-end="3305"&gt;If you believe you&amp;rsquo;ve been targeted or scammed, report it immediately through the FBI&amp;rsquo;s Internet Crime Complaint Center at&amp;nbsp;&lt;strong data-start="3293" data-end="3304"&gt;ic3.gov&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3329" data-end="3390"&gt;This global takedown is a big win &amp;mdash; but it&amp;rsquo;s also a reminder.&lt;/p&gt;&#xD;
&lt;p data-start="3392" data-end="3450"&gt;Crypto scams aren&amp;rsquo;t slowing down&amp;hellip; they&amp;rsquo;re getting smarter.&lt;/p&gt;&#xD;
&lt;p data-start="3452" data-end="3514" data-is-last-node="" data-is-only-node=""&gt;Staying cautious online might be the best investment you make.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T20:49:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show May 1st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-1st,-2026/963252554844359024.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-May-1st,-2026/963252554844359024.html</id>
    <modified>2026-05-01T20:36:00Z</modified>
    <issued>2026-05-01T20:36:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260501"&gt;&lt;img src="/images/blog/showimage050126.jpeg" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T20:36:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday May 1st 2026: Kiani Vea</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-1st-2026:-Kiani-Vea/-175416109139642121.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-May-1st-2026:-Kiani-Vea/-175416109139642121.html</id>
    <modified>2026-05-01T16:00:00Z</modified>
    <issued>2026-05-01T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_KianiVea.jpeg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span&gt;Kiani Vea has had an obsession with music since she could remember.&amp;nbsp;She began singing in talent shows at age 3 and by the&amp;nbsp;time&amp;nbsp;she was 8 she was rockin' a 5&amp;nbsp;piece drum set.&amp;nbsp;By age 11, she was doing bar gigs with her dad, rippin Travis Barker solos in a punk rock cover band. At 13, she discovered a love for&amp;nbsp;writing music and playing the guitar.&amp;nbsp;Now at the ripe age of 16 she has written over 100 songs and is currently recording her debut album.&amp;nbsp; Her incredibly heartfelt lyrics and melodies will make you believe she is way beyond her years.&amp;nbsp; But don't be fooled, she's just a sophomore in high school, ditching first period class to be on the Heidi and Frank Show.&lt;/span&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&lt;span&gt;&lt;br /&gt;Kiani Vea &amp;ndash; Singer/Songwriter/Musician&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p align="center"&gt;&lt;strong&gt;Instagram: &lt;a href="https://www.instagram.com/kianivea"&gt;@&lt;/a&gt;&lt;/strong&gt;&lt;a href="https://www.instagram.com/kianivea"&gt;kianivea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Facebook:&lt;/strong&gt;&amp;nbsp;&lt;a href="https://www.facebook.com/profile.php?id=61570745662170"&gt;Kiani Vea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Linktree:&amp;nbsp;&lt;/strong&gt;&lt;a href="https://linktr.ee/kianivea"&gt;linktr.ee/kianivea&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Website&lt;/strong&gt;: &lt;a href="https://www.kianivea.com"&gt;www.kianivea.com&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-05-01T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>What "Fart Salad" Really Does to Your Gut (According to Dietitians)</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/What-Fart-Salad-Really-Does-to-Your-Gut-According-to-Dietitians/202536348130768632.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/What-Fart-Salad-Really-Does-to-Your-Gut-According-to-Dietitians/202536348130768632.html</id>
    <modified>2026-04-30T18:06:00Z</modified>
    <issued>2026-04-30T18:06:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="75" data-end="329"&gt;Let&amp;rsquo;s talk about something everyone experiences but nobody really wants to discuss: gas. On average, people pass gas around&amp;nbsp;&lt;strong data-start="199" data-end="217"&gt;30 times a day&lt;/strong&gt;&amp;mdash;and if you&amp;rsquo;ve been trying to eat healthier by adding more fiber, you&amp;rsquo;ve probably noticed that number can climb.&lt;/p&gt;&#xD;
&lt;p data-start="331" data-end="455"&gt;Enter the internet&amp;rsquo;s latest food trend:&amp;nbsp;&lt;strong data-start="371" data-end="388"&gt;&amp;ldquo;fart salad.&amp;rdquo;&lt;/strong&gt;&amp;nbsp;Yes, it&amp;rsquo;s exactly what it sounds like&amp;mdash;and yes, TikTok is obsessed.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;So&amp;hellip; What Is &amp;ldquo;Fart Salad&amp;rdquo;?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="493" data-end="695"&gt;Despite the name, fart salad isn&amp;rsquo;t some bizarre gimmick food. It&amp;rsquo;s basically a&amp;nbsp;&lt;strong data-start="572" data-end="592"&gt;high-fiber salad&lt;/strong&gt;&amp;nbsp;packed with ingredients known to support digestion&amp;mdash;while also potentially making you a little gassier.&lt;/p&gt;&#xD;
&lt;p data-start="697" data-end="847"&gt;The trend blew up thanks to TikTok creator Morgan Coulter, who summed it up pretty bluntly: fiber helps you poop&amp;hellip; and yeah, it can also make you fart.&lt;/p&gt;&#xD;
&lt;p data-start="849" data-end="922"&gt;Most versions of the salad include fiber-rich, gut-friendly veggies like:&lt;/p&gt;&#xD;
&lt;ul data-start="923" data-end="968"&gt;&#xD;
&lt;li data-section-id="1jmybs9" data-start="923" data-end="934"&gt;Cabbage&lt;/li&gt;&#xD;
&lt;li data-section-id="5qrs0t" data-start="935" data-end="947"&gt;Broccoli&lt;/li&gt;&#xD;
&lt;li data-section-id="1pjxf3v" data-start="948" data-end="968"&gt;Brussels sprouts&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="970" data-end="1091"&gt;These are part of the cruciferous vegetable family&amp;mdash;great for your gut, but also known for producing gas during digestion.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What&amp;rsquo;s Actually in It?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1126" data-end="1243"&gt;While recipes vary, the viral version looks a lot like a pasta salad with a fiber boost. Typical ingredients include:&lt;/p&gt;&#xD;
&lt;ul data-start="1245" data-end="1387"&gt;&#xD;
&lt;li data-section-id="11cd7c4" data-start="1245" data-end="1262"&gt;Protein pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="1sy9kg2" data-start="1263" data-end="1276"&gt;Pepperoni&lt;/li&gt;&#xD;
&lt;li data-section-id="20cyph" data-start="1277" data-end="1287"&gt;Cheese&lt;/li&gt;&#xD;
&lt;li data-section-id="21c8c2" data-start="1288" data-end="1301"&gt;Red onion&lt;/li&gt;&#xD;
&lt;li data-section-id="1p65ka0" data-start="1302" data-end="1331"&gt;Garlic parmesan seasoning&lt;/li&gt;&#xD;
&lt;li data-section-id="32xt89" data-start="1332" data-end="1368"&gt;Coleslaw mix (cabbage + carrots)&lt;/li&gt;&#xD;
&lt;li data-section-id="292xwg" data-start="1369" data-end="1387"&gt;Salad dressing&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1389" data-end="1496"&gt;The real star here is the&amp;nbsp;&lt;strong data-start="1415" data-end="1431"&gt;coleslaw mix&lt;/strong&gt;, which delivers a solid hit of fiber thanks to all that cabbage.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Is Fart Salad Healthy?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1531" data-end="1590"&gt;Short answer:&amp;nbsp;&lt;strong data-start="1545" data-end="1590"&gt;it can be&amp;mdash;but it depends how you make it.&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1592" data-end="1643"&gt;Dietitians say there are definitely some positives:&lt;/p&gt;&#xD;
&lt;ul data-start="1644" data-end="1801"&gt;&#xD;
&lt;li data-section-id="nbtby" data-start="1644" data-end="1686"&gt;It includes a&amp;nbsp;&lt;strong data-start="1660" data-end="1686"&gt;variety of whole foods&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="xtz17e" data-start="1687" data-end="1747"&gt;It offers&amp;nbsp;&lt;strong data-start="1699" data-end="1708"&gt;fiber&lt;/strong&gt;, which most people don&amp;rsquo;t get enough of&lt;/li&gt;&#xD;
&lt;li data-section-id="11tb8zz" data-start="1748" data-end="1801"&gt;It contains&amp;nbsp;&lt;strong data-start="1762" data-end="1788"&gt;nutrient-dense veggies&lt;/strong&gt;&amp;nbsp;like cabbage&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1803" data-end="1932"&gt;And that&amp;rsquo;s important, because most adults only get about&amp;nbsp;&lt;strong data-start="1860" data-end="1887"&gt;17 grams of fiber daily&lt;/strong&gt;, well below the recommended&amp;nbsp;&lt;strong data-start="1916" data-end="1931"&gt;25&amp;ndash;38 grams&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1934" data-end="1954"&gt;But there&amp;rsquo;s a catch.&lt;/p&gt;&#xD;
&lt;p data-start="1956" data-end="1996"&gt;The original viral recipe also includes:&lt;/p&gt;&#xD;
&lt;ul data-start="1997" data-end="2082"&gt;&#xD;
&lt;li data-section-id="ld3ucs" data-start="1997" data-end="2033"&gt;Processed meats (like pepperoni)&lt;/li&gt;&#xD;
&lt;li data-section-id="hllqy0" data-start="2034" data-end="2051"&gt;Refined pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="1qd197v" data-start="2052" data-end="2071"&gt;Heavy dressings&lt;/li&gt;&#xD;
&lt;li data-section-id="20cyph" data-start="2072" data-end="2082"&gt;Cheese&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2084" data-end="2185"&gt;That combo can mean&amp;nbsp;&lt;strong data-start="2104" data-end="2137"&gt;high sodium and saturated fat&lt;/strong&gt;, which cancels out some of the health benefits.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Make It Actually Good for You&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2234" data-end="2318"&gt;If you like the idea but want a healthier version, a few simple swaps go a long way:&lt;/p&gt;&#xD;
&lt;ul data-start="2320" data-end="2654"&gt;&#xD;
&lt;li data-section-id="1b3kxfg" data-start="2320" data-end="2379"&gt;&lt;strong data-start="2322" data-end="2347"&gt;Ditch processed meats&lt;/strong&gt;&amp;nbsp;&amp;rarr; try grilled chicken or tuna&lt;/li&gt;&#xD;
&lt;li data-section-id="17aja6w" data-start="2380" data-end="2456"&gt;&lt;strong data-start="2382" data-end="2402"&gt;Upgrade the base&lt;/strong&gt;&amp;nbsp;&amp;rarr; use quinoa, farro, or brown rice instead of pasta&lt;/li&gt;&#xD;
&lt;li data-section-id="u6smwf" data-start="2457" data-end="2528"&gt;&lt;strong data-start="2459" data-end="2479"&gt;Add more veggies&lt;/strong&gt;&amp;nbsp;&amp;rarr; kale, arugula, broccoli, or Brussels sprouts&lt;/li&gt;&#xD;
&lt;li data-section-id="fu5pg1" data-start="2529" data-end="2583"&gt;&lt;strong data-start="2531" data-end="2554"&gt;Boost fiber further&lt;/strong&gt;&amp;nbsp;&amp;rarr; toss in beans or edamame&lt;/li&gt;&#xD;
&lt;li data-section-id="4xhnbb" data-start="2584" data-end="2654"&gt;&lt;strong data-start="2586" data-end="2610"&gt;Lighten the dressing&lt;/strong&gt;&amp;nbsp;&amp;rarr; go for a vinaigrette or homemade option&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2656" data-end="2763"&gt;Think of fart salad less as a fixed recipe and more as a&amp;nbsp;&lt;strong data-start="2713" data-end="2744"&gt;flexible, fiber-packed bowl&lt;/strong&gt;&amp;nbsp;you can customize.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Fiber = More Gas (At First)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2807" data-end="2892"&gt;If fart salad leaves you feeling extra&amp;hellip; active&amp;hellip; your gut isn&amp;rsquo;t broken&amp;mdash;it&amp;rsquo;s adjusting.&lt;/p&gt;&#xD;
&lt;p data-start="2894" data-end="3015"&gt;Fiber feeds the good bacteria in your digestive system. As those bacteria break it down, they produce gas. That&amp;rsquo;s normal.&lt;/p&gt;&#xD;
&lt;p data-start="3017" data-end="3100"&gt;But if you go from low fiber to a huge fiber bomb overnight, your body will notice.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Right Way to Add More Fiber&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3144" data-end="3192"&gt;Dietitians recommend a slower, smarter approach:&lt;/p&gt;&#xD;
&lt;ul data-start="3194" data-end="3400"&gt;&#xD;
&lt;li data-section-id="12mapn7" data-start="3194" data-end="3235"&gt;Add&amp;nbsp;&lt;strong data-start="3200" data-end="3233"&gt;1&amp;ndash;2 high-fiber foods per meal&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="3z4ux9" data-start="3236" data-end="3269"&gt;Increase intake&amp;nbsp;&lt;strong data-start="3254" data-end="3267"&gt;gradually&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1poo0im" data-start="3270" data-end="3324"&gt;&lt;strong data-start="3272" data-end="3297"&gt;Drink plenty of water&lt;/strong&gt;&amp;nbsp;(seriously&amp;mdash;this matters)&lt;/li&gt;&#xD;
&lt;li data-section-id="16tn0xp" data-start="3325" data-end="3400"&gt;Spread fiber throughout the day instead of loading it all into one meal&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="3402" data-end="3520"&gt;Too much fiber without enough hydration can actually lead to&amp;nbsp;&lt;strong data-start="3463" data-end="3479"&gt;constipation&lt;/strong&gt;, which is the opposite of what you want.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3548" data-end="3656"&gt;&amp;ldquo;Fart salad&amp;rdquo; might have a ridiculous name, but the idea behind it is solid:&amp;nbsp;&lt;strong data-start="3624" data-end="3655"&gt;most people need more fiber&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="3658" data-end="3857"&gt;Just don&amp;rsquo;t rely on a TikTok recipe loaded with processed ingredients and call it a day. Build your own version with whole, nutrient-dense foods, and your gut (and everyone around you) will thank you.&lt;/p&gt;&#xD;
&lt;p data-start="3859" data-end="3901" data-is-last-node="" data-is-only-node=""&gt;Or at least&amp;hellip; tolerate you a little better.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T18:06:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 30th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-30th,-2026/-308811495494608878.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-30th,-2026/-308811495494608878.html</id>
    <modified>2026-04-30T17:56:00Z</modified>
    <issued>2026-04-30T17:56:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260430"&gt;&lt;img src="/images/blog/showimage043026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/a&gt;&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-bert-kreischer/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Bert Kreischer"&gt;&lt;/iframe&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T17:56:00Z</dc:date>
  </entry>
  <entry>
    <title>Bert Kreischer Events Details and Links</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Bert-Kreischer-Events-Details-and-Links/257655534088758981.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Bert-Kreischer-Events-Details-and-Links/257655534088758981.html</id>
    <modified>2026-04-30T15:00:00Z</modified>
    <issued>2026-04-30T15:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="41" data-end="489"&gt;&lt;strong data-start="41" data-end="82"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ticketsbertkreischer.jpg" alt="" width="500" /&gt;Image Credit: Ticketmaster.com&lt;br /&gt;&lt;br /&gt;Bert Kreischer&lt;/strong&gt;&amp;nbsp;is a high-energy stand-up comedian, podcast host, and actor known for his larger-than-life personality and famously shirtless performances. Nicknamed &amp;ldquo;The Machine,&amp;rdquo; a title inspired by his wild real-life story that became one of comedy&amp;rsquo;s most viral bits, Kreischer has built a massive following through hit specials like&amp;nbsp;&lt;em data-start="404" data-end="443"&gt;Bert Kreischer: The Machine&lt;/em&gt;and&amp;nbsp;&lt;em data-start="448" data-end="487" data-is-only-node=""&gt;Hey Big Boy&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p style="text-align: center;" data-start="491" data-end="889" data-is-last-node="" data-is-only-node=""&gt;Beyond stand-up, he hosts popular podcasts including&amp;nbsp;&lt;em data-start="544" data-end="583"&gt;Bertcast&lt;/em&gt;&amp;nbsp;and co-hosts&amp;nbsp;&lt;em data-start="597" data-end="636"&gt;2 Bears, 1 Cave&lt;/em&gt;, where his unfiltered storytelling and infectious laugh have made him a fan favorite. With a style rooted in personal stories, partying antics, and family life, Kreischer continues to sell out arenas and remain one of comedy&amp;rsquo;s most recognizable voices.&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/2bears5k_poster_1080x1350_website_720.JPG" alt="" width="500" /&gt;Image Credit: 2bears5k.com&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;The 3rd&amp;nbsp;annual 2Bears5K run will be at The Rose Bowl Stadium May 9th. For tickets and info go to 2bears5k.com.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://bertbertbert.com/tour"&gt;&lt;img src="/images/blog/BertKreischerParty.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/strong&gt;Image Credit: bertbertbert.com&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;He&amp;rsquo;ll be bringing his Permission To Party World Tour to Fantasy Springs Resort &amp;amp; Casino in Indio, CA May 22nd&amp;nbsp;and Harrah&amp;rsquo;s Resort Southern California in Funner, CA May 23rd. For tickets and info go to &lt;a href="https://www.bertbertbert.com"&gt;bertbertbert.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/free-bert-show.jpeg" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: Netflix&lt;br /&gt;&lt;br /&gt;Bert is starring in the newly released scripted series, FREE BERT that premiered on Netflix January 22nd, 2026 and has been picked up for a second season.&lt;br /&gt;&lt;br /&gt;Bert Kreischer&amp;nbsp;&amp;mdash; shirtless comedian, party legend, perpetual wildcard &amp;mdash; finds himself in uncharted territory when his daughters are accepted to an elite Beverly Hills private school. When his unbridled antics turn his family into outcasts, he decides to &amp;lsquo;put on a shirt&amp;rsquo; and stifle his true nature to better fit in. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Fully-Loaded-at-Sea.jpeg" alt="" width="500" /&gt;Image Credit: bertkreischercruise.com&lt;br /&gt;&lt;br /&gt;The Fully Loaded At Sea will be returning November 19th-23rd, 2026 from Miami to Cozumel. More info at&amp;nbsp;&lt;a title="This external link will open in a new window" href="http://www.bertkreischercruise.com" rel="noopener noreferrer" target="_blank"&gt;www.bertkreischercruise.com&lt;/a&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T15:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/557763415881471897.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/557763415881471897.html</id>
    <modified>2026-04-30T13:00:00Z</modified>
    <issued>2026-04-30T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/e9HXmMnUEdE?si=CiFmQulTem4zZWOY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/jP2nDyQWBOU?si=jWWMs9STObBbjAL5" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/NN6J7l6ulYk?si=CgO3465XKwaiQC-I" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-30T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Step Inside TV History: The Brady Bunch House Is Opening for Tours</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Step-Inside-TV-History:-The-Brady-Bunch-House-Is-Opening-for-Tours/-832039707704852317.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Step-Inside-TV-History:-The-Brady-Bunch-House-Is-Opening-for-Tours/-832039707704852317.html</id>
    <modified>2026-04-29T17:00:00Z</modified>
    <issued>2026-04-29T17:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Brady-Bunch-houseBLOG.jpeg" alt="" width="500" /&gt;Image Credit: HGTV&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s the story&amp;hellip; of a house that TV fans can finally experience up close.&lt;br /&gt;&lt;br /&gt;One of the most iconic homes in television history&amp;mdash;the exterior house from&amp;nbsp;The Brady Bunch&amp;mdash;is opening its doors to the public for a limited time in Studio City.&lt;/p&gt;&#xD;
&lt;p&gt;Dubbed&amp;nbsp;&lt;strong&gt;&amp;ldquo;The Brady Experience,&amp;rdquo;&lt;/strong&gt;&amp;nbsp;this special event gives fans a chance to walk through a fully recreated version of the beloved sitcom home. Visitors can explore the groovy living room, pose for photos on the instantly recognizable staircase, and even pull up a seat in the bright orange-and-green kitchen. The bedrooms of Marcia, Jan, Cindy, Greg, Peter, and Bobby have also been brought to life, making it easy to relive your favorite moments from the show.&lt;/p&gt;&#xD;
&lt;p&gt;And yes&amp;mdash;photos aren&amp;rsquo;t just allowed, they&amp;rsquo;re encouraged.&lt;/p&gt;&#xD;
&lt;p&gt;While the original series never filmed inside the real house, the property got a major glow-up when&amp;nbsp;HGTV&amp;nbsp;purchased it for $3.5 million in 2018. The network meticulously transformed the interior to match the show and documented the process in&amp;nbsp;&lt;em&gt;A Very Brady Renovation&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;In 2023, the home was sold to&amp;nbsp;Tina Trahan&amp;nbsp;for $3.2 million. Now, she&amp;rsquo;s opening it up to fans&amp;mdash;not just for nostalgia, but for a good cause.&lt;/p&gt;&#xD;
&lt;p&gt;Trahan has shared that stepping inside the home feels like &amp;ldquo;walking into a time machine,&amp;rdquo; and she&amp;rsquo;s passionate about letting others experience that same magic. Even better, the tours are tied to charity efforts, raising hundreds of thousands of dollars over time.&lt;/p&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/Brady-Bunch-house-interior1.jpg" alt="" width="500" /&gt;&lt;/strong&gt;Image Credit: HGTV&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;strong&gt;Tour Details&lt;/strong&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Dates:&lt;/strong&gt;&amp;nbsp;May 11 through June 12&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Price:&lt;/strong&gt;&amp;nbsp;$289.75 per person (including fees)&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Ages:&lt;/strong&gt;&amp;nbsp;14 and up&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Format:&lt;/strong&gt;&amp;nbsp;Semi-private, self-guided tours&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p style="text-align: center;"&gt;Proceeds from ticket sales will benefit&amp;nbsp;Wags &amp;amp; Walks Dog Rescue&amp;nbsp;in Los Angeles.&lt;br /&gt;&lt;br /&gt;&lt;img src="/images/blog/Brady-Bunch-house-interior2.jpg" alt="" width="500" /&gt;&lt;br /&gt;Image Credit: HGTV&lt;/p&gt;&#xD;
&lt;p&gt;Originally premiering in 1969,&amp;nbsp;&lt;em&gt;The Brady Bunch&lt;/em&gt;&amp;nbsp;ran for five seasons and became a pop culture staple, following the blended Brady family led by Carol and Mike. The show&amp;rsquo;s legacy has lived on through reunion specials, spin-offs, and decades of devoted fans.&lt;/p&gt;&#xD;
&lt;p&gt;Now, for the first time, you can step right into that world.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-29T17:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 29th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-29th,-2026/-987047038131472167.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-29th,-2026/-987047038131472167.html</id>
    <modified>2026-04-29T16:58:00Z</modified>
    <issued>2026-04-29T16:58:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260429"&gt;&lt;img src="/images/blog/showimage042926.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-29T16:58:00Z</dc:date>
  </entry>
  <entry>
    <title>Live Nation's $30 Ticket Deal Is Back</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Live-Nations-$30-Ticket-Deal-Is-Back/-11689220219505355.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Live-Nations-$30-Ticket-Deal-Is-Back/-11689220219505355.html</id>
    <modified>2026-04-28T17:38:00Z</modified>
    <issued>2026-04-28T17:38:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/livenationticketssummeroflive.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Live Nation&amp;rsquo;s $30 Ticket Deal Is Back&amp;mdash;Here&amp;rsquo;s How to Score Big Shows for Cheap&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="170" data-end="222"&gt;Concert season just got a whole lot more affordable.&lt;/p&gt;&#xD;
&lt;p data-start="224" data-end="540"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Live Nation&lt;/span&gt;&amp;nbsp;is officially kicking off its annual&amp;nbsp;&lt;strong data-start="299" data-end="319"&gt;&amp;ldquo;Summer of Live&amp;rdquo;&lt;/strong&gt;&amp;nbsp;promotion, offering fans the chance to grab&amp;nbsp;&lt;strong data-start="364" data-end="379"&gt;$30 tickets&amp;nbsp;&lt;/strong&gt;to more than 4,000 shows across the U.S. and Canada. If you&amp;rsquo;ve been holding off on buying concert tickets because of sky-high prices, this might be your moment.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When Do Tickets Go on Sale?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="575" data-end="773"&gt;The general sale starts&amp;nbsp;&lt;strong data-start="599" data-end="635"&gt;April 29 at 10 a.m. (local time)&lt;/strong&gt;, and the best part?&amp;nbsp;&lt;strong data-start="656" data-end="687"&gt;No presale code is required&lt;/strong&gt;. Just log on and grab what you can&amp;mdash;because inventory is limited and tends to go fast.&lt;/p&gt;&#xD;
&lt;p data-start="775" data-end="837"&gt;Want a head start? There are a couple of early access options:&lt;/p&gt;&#xD;
&lt;ul data-start="838" data-end="1033"&gt;&#xD;
&lt;li data-section-id="kkn6zj" data-start="838" data-end="922"&gt;Live Nation&amp;rsquo;s&amp;nbsp;&lt;strong data-start="854" data-end="868"&gt;All Access&lt;/strong&gt;&amp;nbsp;members (it&amp;rsquo;s free) can shop early through April 28&lt;/li&gt;&#xD;
&lt;li data-section-id="58i8x0" data-start="923" data-end="1033"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;T-Mobile&lt;/span&gt;&amp;nbsp;customers also get early access on April 28 from 10 a.m. to 11:59 p.m.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who&amp;rsquo;s Performing?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1058" data-end="1154"&gt;This year&amp;rsquo;s lineup is stacked across pretty much every genre. Some of the biggest names include:&lt;/p&gt;&#xD;
&lt;ul data-start="1156" data-end="1407"&gt;&#xD;
&lt;li data-section-id="1gcjogl" data-start="1156" data-end="1197"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kesha&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="cgv1px" data-start="1198" data-end="1239"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kid Cudi&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="eyrt5h" data-start="1240" data-end="1281"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Paul Simon&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="hjs5dh" data-start="1282" data-end="1323"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Iron Maiden&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="pzvh1x" data-start="1324" data-end="1365"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Kali Uchis&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="1l5awad" data-start="1366" data-end="1407"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Luke Bryan&lt;/span&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1409" data-end="1770"&gt;And that&amp;rsquo;s just scratching the surface. You&amp;rsquo;ll also find performances from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Guns N&amp;rsquo; Roses&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Zayn&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;5 Seconds of Summer&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;James Taylor&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rod Stewart&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pitbull&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Charlie Puth&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1772" data-end="1929"&gt;Comedy fans aren&amp;rsquo;t left out either, with shows from&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;John Mulaney&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Weird Al Yankovic&lt;/span&gt;&amp;nbsp;included in the deal.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Does $30 Actually Get You?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1968" data-end="2254"&gt;The $30 price&amp;nbsp;&lt;strong data-start="1982" data-end="2019"&gt;includes all service fees upfront&lt;/strong&gt;&amp;nbsp;(before tax), which is a rare win in today&amp;rsquo;s ticketing world. According to Live Nation, the deal covers a&amp;nbsp;&lt;strong data-start="2126" data-end="2162"&gt;variety of seat types and venues&lt;/strong&gt;, so while you might not always land front row, there are plenty of solid options available.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Special Tours to Watch&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2284" data-end="2349"&gt;This year&amp;rsquo;s promo also lines up with some major moments in music:&lt;/p&gt;&#xD;
&lt;ul data-start="2351" data-end="2579"&gt;&#xD;
&lt;li data-section-id="b33cin" data-start="2351" data-end="2454"&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pussycat Dolls&lt;/span&gt;&amp;nbsp;are back with a reunion tour (now performing as a trio)&lt;/li&gt;&#xD;
&lt;li data-section-id="1i2w269" data-start="2455" data-end="2579"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Wu-Tang Clan&lt;/span&gt;&amp;nbsp;will hit the road for their&amp;nbsp;&lt;strong data-start="2525" data-end="2558"&gt;&amp;ldquo;Final Chamber&amp;rdquo; farewell tour&lt;/strong&gt;&amp;nbsp;starting in August&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How Long Does the Deal Last?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2615" data-end="2730"&gt;The promotion runs through&amp;nbsp;&lt;strong data-start="2642" data-end="2651"&gt;May 5&lt;/strong&gt;, but don&amp;rsquo;t wait&amp;mdash;tickets are limited, and popular shows will disappear quickly.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why This Deal Matters&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2759" data-end="3028"&gt;Live Nation has been running this promotion for over a decade, giving fans a break from ever-increasing ticket prices. While the price has ticked up slightly (last year&amp;rsquo;s deal was $25), it&amp;rsquo;s still one of the best ways to catch major artists without blowing your budget.&lt;br /&gt;&lt;br /&gt;For more information &lt;a href="https://www.livenation.com/promotion/summeroflive?utm_medium=cpc&amp;amp;utm_source=google&amp;amp;utm_campaign=LNMP_SL26-cpc-google?landing=c&amp;amp;awtrc=true&amp;amp;c=SEM_LNBRAND_ggl_17340059927_165193076307_live%20nation%20summer%20of%20live&amp;amp;GCID=0&amp;amp;gclsrc=aw.ds&amp;amp;gad_source=1&amp;amp;gad_campaignid=17340059927&amp;amp;gbraid=0AAAAADbg-o-brOx4LQ9oSR6Xw_7vO63sx&amp;amp;gclid=CjwKCAjwtcHPBhADEiwAWo3sJl4ZpO3Ab4HlEt7rj3q9JawsZEStzqECq7lffFimEuJcCIoe2h-8QRoCe-oQAvD_BwE"&gt;click here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T17:38:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 28th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-28th,-2026/27489572027788494.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-28th,-2026/27489572027788494.html</id>
    <modified>2026-04-28T17:20:00Z</modified>
    <issued>2026-04-28T17:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260428"&gt;&lt;img src="/images/blog/showimage042826.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T17:20:00Z</dc:date>
  </entry>
  <entry>
    <title>The Boys at Stagecoach 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Boys-at-Stagecoach-2026/43430535474151654.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Boys-at-Stagecoach-2026/43430535474151654.html</id>
    <modified>2026-04-28T13:00:00Z</modified>
    <issued>2026-04-28T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;Check out the boys at Stagecoach:&lt;br /&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DXjsceIktvR/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DXjsceIktvR/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/p/DXlPfe6kgXE/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/p/DXlPfe6kgXE/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;center&gt;&#xD;
&lt;blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-permalink="https://www.instagram.com/reel/DXqUp_YkqT_/?utm_source=ig_embed&amp;amp;utm_campaign=loading" data-instgrm-version="14"&gt;&#xD;
&lt;div style="padding: 16px;"&gt;&#xD;
&lt;div style="display: flex; flex-direction: row; align-items: center;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding: 19% 0;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"&gt;&amp;nbsp;&lt;/div&gt;&#xD;
&lt;div style="padding-top: 8px;"&gt;&#xD;
&lt;div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"&gt;View this post on Instagram&lt;/div&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"&gt;&lt;a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/DXqUp_YkqT_/?utm_source=ig_embed&amp;amp;utm_campaign=loading" target="_blank"&gt;A post shared by Frank Kramer (@frankarmy)&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;/blockquote&gt;&#xD;
&lt;script type="text/javascript" src="http://www.instagram.com/embed.js"&gt;&lt;/script&gt;&#xD;
&lt;/center&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-28T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Elliot Page's New Documentary Second Nature Explores Queerness in the Animal Kingdom</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Elliot-Pages-New-Documentary-Second-Nature-Explores-Queerness-in-the-Animal-Kingdom/-859056417860548638.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Elliot-Pages-New-Documentary-Second-Nature-Explores-Queerness-in-the-Animal-Kingdom/-859056417860548638.html</id>
    <modified>2026-04-24T18:21:00Z</modified>
    <issued>2026-04-24T18:21:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="134" data-end="388"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/gayanimalblog042426.jpg" alt="" width="500" /&gt;Image Credit: Second Nature on YouTube.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="390" data-end="790"&gt;A new documentary co-produced and narrated by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Elliot Page&lt;/span&gt;&amp;nbsp;is shining a light on something that&amp;rsquo;s long existed in nature&amp;mdash;but hasn&amp;rsquo;t always been widely acknowledged: same-sex relationships and gender diversity in the animal world.&lt;br /&gt;&lt;br /&gt;Titled&amp;nbsp;&lt;em data-start="397" data-end="412"&gt;Second Nature&lt;/em&gt;, the film is directed by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Drew Denny&lt;/span&gt;&amp;nbsp;and dives into the fascinating science behind over 1,500 animal species known to exhibit same-sex behavior, gender fluidity, and even sex changes. From matriarchal bonobo societies to fish that transition between sexes, the documentary challenges the long-held idea that nature is strictly heterosexual and binary.&lt;/p&gt;&#xD;
&lt;p data-start="792" data-end="1122"&gt;Beyond showcasing these behaviors,&amp;nbsp;&lt;em data-start="827" data-end="842"&gt;Second Nature&lt;/em&gt;&amp;nbsp;also highlights a deeper issue&amp;mdash;the lack of representation of these findings in mainstream science and education. According to Page, this absence can have real emotional consequences, especially for young people growing up without seeing themselves reflected in the natural world.&lt;/p&gt;&#xD;
&lt;p data-start="1124" data-end="1420"&gt;Page spoke candidly about how harmful that erasure can be, describing the isolation many queer kids feel and the &amp;ldquo;weight of shame&amp;rdquo; that can come with it. The film aims to counter that by presenting a more complete and accurate picture of nature&amp;mdash;one that reflects diversity rather than conformity.&lt;/p&gt;&#xD;
&lt;p data-start="1422" data-end="1807"&gt;Denny&amp;rsquo;s inspiration for the project came after reading&amp;nbsp;&lt;em data-start="1477" data-end="1498"&gt;Evolution&amp;rsquo;s Rainbow&lt;/em&gt;&amp;nbsp;by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Joan Roughgarden&lt;/span&gt;. The book explores biological diversity in gender and sexuality across species, and it had a profound impact on her. Growing up in a conservative environment, Denny says learning about queerness in nature was a turning point that helped her feel a sense of belonging.&lt;/p&gt;&#xD;
&lt;p data-start="1809" data-end="1930"&gt;That feeling&amp;mdash;of finally understanding that there&amp;rsquo;s nothing &amp;ldquo;wrong&amp;rdquo;&amp;mdash;is something she hopes the film can pass on to others.&lt;/p&gt;&#xD;
&lt;p data-start="1932" data-end="2185"&gt;For Page, being part of the documentary was both meaningful and rewarding. He describes&amp;nbsp;&lt;em data-start="2020" data-end="2035"&gt;Second Nature&lt;/em&gt;&amp;nbsp;as not only informative, but also engaging and entertaining, filled with eye-opening facts that many people have simply never been exposed to before.&lt;/p&gt;&#xD;
&lt;p data-start="2187" data-end="2413"&gt;But the film isn&amp;rsquo;t just about science&amp;mdash;it&amp;rsquo;s also about sparking conversation. It raises broader questions about censorship, and what happens when knowledge&amp;mdash;whether in science, art, or society&amp;mdash;is suppressed or left out entirely.&lt;/p&gt;&#xD;
&lt;p data-start="2415" data-end="2722"&gt;&lt;em data-start="2415" data-end="2430"&gt;Second Nature&lt;/em&gt;&amp;nbsp;has already made appearances at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;South by Southwest&lt;/span&gt;&amp;nbsp;and is continuing its festival run, including a screening at the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Reel Wild Festival&lt;/span&gt;. It will also arrive in theaters in Los Angeles on May 24 and New York on June 26, with additional screenings planned.&lt;/p&gt;&#xD;
&lt;p data-start="2724" data-end="3044"&gt;The filmmakers are making a concerted effort to ensure the documentary reaches a wide audience&amp;mdash;from major festivals and universities to smaller, more intimate community groups. Whether it&amp;rsquo;s a packed theater or a small gathering of LGBTQ+ youth, the goal is simple: make the film accessible to anyone who wants to see it.&lt;/p&gt;&#xD;
&lt;p data-start="3046" data-end="3171" data-is-last-node="" data-is-only-node=""&gt;At its core,&amp;nbsp;&lt;em data-start="3059" data-end="3074"&gt;Second Nature&lt;/em&gt;&amp;nbsp;is about visibility, understanding, and connection&amp;mdash;and helping people realize they&amp;rsquo;re not alone.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T18:21:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 24th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-24th,-2026/94242510759854829.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-24th,-2026/94242510759854829.html</id>
    <modified>2026-04-24T17:28:00Z</modified>
    <issued>2026-04-24T17:28:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260424"&gt;&lt;img src="/images/blog/showimage042426.png" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T17:28:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 24th 2025: Formal Inn</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-24th-2025:-Formal-Inn/612269451717215771.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-24th-2025:-Formal-Inn/612269451717215771.html</id>
    <modified>2026-04-24T16:00:00Z</modified>
    <issued>2026-04-24T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_FormalInn.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Formal Inn Rock band was formed in 2014 in Minsk, Belarus by three Minsk State Linguistic University student-friends Anton Prakapenia, Vlad Avramenko and Paul Makarevich. During the university years (2010-2015) the band was previously known under the name LMD. Initially the band took part in numerous college concerts, live shows and biker festivals all across Belarus. After the political crisis in Belarus started from August 9, 2020, Anton Prakapenia, the band's frontman and co-creator had to flee Belarus, ending up in Los Angeles, California. Later on, he gets acquainted with the bassist Fausto Rodriguez and the drummer David Geller, who are now comprising the skeleton crew of the band. After that, the keyboardist Matt Valtierra joins the band. The guys are continuing working on their music, recording their first US album "American Made", as well as multiple releases later on, and they believe that for the Formal Inn band, the future is yet to come =)&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Anton Prakapenia &amp;ndash; Frontman / Singer&lt;br /&gt;Fausto Rodriguez &amp;ndash; Bass&lt;br /&gt;David Geller &amp;ndash; Drummer&lt;br /&gt;Matt Valtierra - Keyboards&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;Instagram: &lt;a href="https://Instagram.com/formal_inn_official"&gt;@formal_inn_official&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://bio.site/formalinnsound"&gt;bio.site/formalinnsound&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-24T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Hidden Cameras in Your Yard? Here's How to Spot Them and Stay Safe</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Hidden-Cameras-in-Your-Yard-Heres-How-to-Spot-Them-and-Stay-Safe/-117068261497729331.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Hidden-Cameras-in-Your-Yard-Heres-How-to-Spot-Them-and-Stay-Safe/-117068261497729331.html</id>
    <modified>2026-04-23T19:50:00Z</modified>
    <issued>2026-04-23T19:50:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="72" data-end="267"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/HIDDENCAMERABLOGPOST.png" alt="" width="500" /&gt;&lt;br /&gt;Residents across Southern California are being urged to stay alert after authorities warned about a concerning trend: burglars placing hidden cameras in yards to monitor homes before breaking in.&lt;/p&gt;&#xD;
&lt;p data-start="269" data-end="513"&gt;According to the&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Los Angeles County Sheriff's Department&lt;/span&gt;&amp;nbsp;Santa Clarita Valley Station, while their specific area hasn&amp;rsquo;t been heavily impacted, other nearby communities have reported incidents&amp;mdash;suggesting this tactic is spreading across the region.&lt;/p&gt;&#xD;
&lt;p data-start="515" data-end="606"&gt;Here&amp;rsquo;s a simple, practical guide to help you spot suspicious devices and protect your home.&lt;/p&gt;&#xD;
&lt;hr data-start="608" data-end="611" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Look For Around Your Yard&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="694" data-end="779"&gt;Hidden cameras are often disguised to blend into outdoor spaces. Keep an eye out for:&lt;/p&gt;&#xD;
&lt;ul data-start="781" data-end="1274"&gt;&#xD;
&lt;li data-section-id="h53n99" data-start="781" data-end="851"&gt;Small boxes, fake rocks, or devices tucked into bushes or planters&lt;/li&gt;&#xD;
&lt;li data-section-id="ytxbwz" data-start="852" data-end="902"&gt;Items that seem out of place or recently moved&lt;/li&gt;&#xD;
&lt;li data-section-id="1u4340p" data-start="903" data-end="963"&gt;Objects pointed directly at doors, windows, or driveways&lt;/li&gt;&#xD;
&lt;li data-section-id="104ucvx" data-start="964" data-end="1027"&gt;Tiny lenses or reflective glass (similar to a phone camera)&lt;/li&gt;&#xD;
&lt;li data-section-id="gvlc7k" data-start="1028" data-end="1071"&gt;Sunlight reflecting oddly off a surface&lt;/li&gt;&#xD;
&lt;li data-section-id="ahn2r5" data-start="1072" data-end="1146"&gt;Devices mounted in unusual spots like trees, fences, or light fixtures&lt;/li&gt;&#xD;
&lt;li data-section-id="19oouac" data-start="1147" data-end="1211"&gt;Cameras hidden in birdhouses, sprinkler heads, or yard decor&lt;/li&gt;&#xD;
&lt;li data-section-id="8ni580" data-start="1212" data-end="1274"&gt;Wires or battery packs running into shrubs or along fences&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1276" data-end="1346"&gt;If something looks off, trust your instincts&amp;mdash;it&amp;rsquo;s worth a closer look.&lt;/p&gt;&#xD;
&lt;hr data-start="1348" data-end="1351" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Detect Cameras at Night&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1431" data-end="1532"&gt;Some hidden cameras use infrared light, which isn&amp;rsquo;t visible to the naked eye&amp;mdash;but your phone can help:&lt;/p&gt;&#xD;
&lt;ul data-start="1534" data-end="1758"&gt;&#xD;
&lt;li data-section-id="1mlwadq" data-start="1534" data-end="1594"&gt;Open your phone camera in a dark area and scan your yard&lt;/li&gt;&#xD;
&lt;li data-section-id="onsa6f" data-start="1595" data-end="1636"&gt;Look for small glowing or purple dots&lt;/li&gt;&#xD;
&lt;li data-section-id="sp9san" data-start="1637" data-end="1704"&gt;Slowly sweep a flashlight across bushes, fences, and yard items&lt;/li&gt;&#xD;
&lt;li data-section-id="15lewmx" data-start="1705" data-end="1758"&gt;Watch for distinct reflections from camera lenses&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="1760" data-end="1763" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Behavioral Red Flags to Watch&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1801" data-end="1859"&gt;Sometimes the biggest clues aren&amp;rsquo;t devices&amp;mdash;they&amp;rsquo;re people.&lt;/p&gt;&#xD;
&lt;ul data-start="1861" data-end="2104"&gt;&#xD;
&lt;li data-section-id="2w8pov" data-start="1861" data-end="1928"&gt;Strangers lingering around your property without a clear reason&lt;/li&gt;&#xD;
&lt;li data-section-id="1ibwvsq" data-start="1929" data-end="2003"&gt;Individuals posing as solicitors but focusing more on your home layout&lt;/li&gt;&#xD;
&lt;li data-section-id="2hr2pt" data-start="2004" data-end="2104"&gt;Signs of &amp;ldquo;casing,&amp;rdquo; like flyers or objects left untouched near your door to see if anyone is home&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="2106" data-end="2109" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Found a Suspicious Device? Do This&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2152" data-end="2199"&gt;If you think you&amp;rsquo;ve discovered a hidden camera:&lt;/p&gt;&#xD;
&lt;ul data-start="2201" data-end="2367"&gt;&#xD;
&lt;li data-section-id="1vhbat" data-start="2201" data-end="2234"&gt;&lt;strong data-start="2203" data-end="2232"&gt;Do NOT touch or remove it&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="12v7p8p" data-start="2235" data-end="2275"&gt;&lt;strong data-start="2237" data-end="2273"&gt;Take photos from a safe distance&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="dvvmy7" data-start="2276" data-end="2318"&gt;&lt;strong data-start="2278" data-end="2316"&gt;Increase lighting around your home&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li data-section-id="17sjypp" data-start="2319" data-end="2367"&gt;&lt;strong data-start="2321" data-end="2365"&gt;Secure your Wi-Fi with a strong password&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2369" data-end="2480"&gt;Then contact your local law enforcement agency for guidance. If you believe there&amp;rsquo;s immediate danger, call 911.&lt;/p&gt;&#xD;
&lt;hr data-start="2482" data-end="2485" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How to Prevent It in the First Place&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;ul data-start="2532" data-end="2787"&gt;&#xD;
&lt;li data-section-id="o14kwv" data-start="2532" data-end="2594"&gt;Keep bushes and landscaping trimmed to reduce hiding spots&lt;/li&gt;&#xD;
&lt;li data-section-id="1dxyrjr" data-start="2595" data-end="2653"&gt;Regularly inspect your yard&amp;mdash;especially after traveling&lt;/li&gt;&#xD;
&lt;li data-section-id="1u30ij5" data-start="2654" data-end="2719"&gt;Get to know your neighbors (shared awareness goes a long way)&lt;/li&gt;&#xD;
&lt;li data-section-id="1epuj3n" data-start="2720" data-end="2787"&gt;Install motion lights or a doorbell camera for added visibility&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;hr data-start="2789" data-end="2792" /&gt;&#xD;
&lt;p data-start="2794" data-end="2928" data-is-last-node="" data-is-only-node=""&gt;Staying proactive is your best defense. A quick check of your yard could make all the difference in keeping your home and family safe.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T19:50:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 23rd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-23rd,-2026/-844252574790231689.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-23rd,-2026/-844252574790231689.html</id>
    <modified>2026-04-23T18:11:00Z</modified>
    <issued>2026-04-23T18:11:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260423"&gt;&lt;img src="/images/blog/showimage042326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T18:11:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/463876310127827893.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/463876310127827893.html</id>
    <modified>2026-04-23T13:00:00Z</modified>
    <issued>2026-04-23T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/k-YAcjaLuSI?si=lcSZY94RwLl702qd" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/vh9FR7R9QCo?si=mFcr3rA5gdOcXoL8" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/sP3Iteje6uA?si=B_F7nWKKA307PVJm" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-23T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 22nd, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-22nd,-2026/-340523566751171719.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-22nd,-2026/-340523566751171719.html</id>
    <modified>2026-04-22T18:04:00Z</modified>
    <issued>2026-04-22T18:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260422"&gt;&lt;img src="/images/blog/showimage042226.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T18:04:00Z</dc:date>
  </entry>
  <entry>
    <title>It's Earth Day! Why We Celebrate</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Its-Earth-Day!-Why-We-Celebrate/392846809684306679.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Its-Earth-Day!-Why-We-Celebrate/392846809684306679.html</id>
    <modified>2026-04-22T17:30:00Z</modified>
    <issued>2026-04-22T17:30:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="182" data-end="358"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/earthday2026blog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Every year on April 22, people around the world come together to celebrate Earth Day&amp;mdash;a moment to appreciate the planet we call home and reflect on how we can better protect it.&lt;/p&gt;&#xD;
&lt;p data-start="360" data-end="423"&gt;But Earth Day isn&amp;rsquo;t just about appreciation. It&amp;rsquo;s about action.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How Earth Day Began&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="452" data-end="616"&gt;Earth Day dates back to 1970, when millions of Americans took to the streets to demand change after a wave of environmental disasters and rising pollution concerns.&lt;/p&gt;&#xD;
&lt;p data-start="618" data-end="938"&gt;An estimated 20 million people participated in that first nationwide movement&amp;mdash;making it one of the largest civic demonstrations in history. The impact was immediate and lasting, helping lead to the creation of the Environmental Protection Agency (EPA) and landmark legislation like the Clean Air Act and Clean Water Act.&lt;/p&gt;&#xD;
&lt;p data-start="940" data-end="1090"&gt;What started as a national protest quickly grew into a global movement&amp;mdash;one that continues to unite people across countries, cultures, and generations.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Earth Day Still Matters&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1127" data-end="1203"&gt;Fast forward to today, and the challenges Earth faces have only intensified.&lt;/p&gt;&#xD;
&lt;p data-start="1205" data-end="1470"&gt;Climate change&amp;mdash;driven largely by human activity and fossil fuel use&amp;mdash;continues to impact weather patterns, food systems, and public health worldwide. From devastating wildfires to stronger hurricanes and prolonged droughts, the effects are becoming harder to ignore.&lt;/p&gt;&#xD;
&lt;p data-start="1472" data-end="1717"&gt;Industries such as construction, agriculture, and manufacturing remain major contributors to greenhouse gas emissions. And the financial toll is staggering, with extreme weather events costing the world hundreds of billions of dollars each year.&lt;/p&gt;&#xD;
&lt;p data-start="1719" data-end="1878"&gt;The bottom line: this isn&amp;rsquo;t a problem any one person can fix alone. That&amp;rsquo;s exactly why Earth Day exists&amp;mdash;to bring people together and inspire collective action.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Easy Ways to Celebrate Earth Day in 2026&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1928" data-end="2057"&gt;The good news? You don&amp;rsquo;t have to lead a global movement to make a difference. Small, intentional actions can add up in a big way.&lt;/p&gt;&#xD;
&lt;p data-start="2059" data-end="2125"&gt;Here are some simple (and meaningful) ways to celebrate Earth Day:&lt;/p&gt;&#xD;
&lt;ul data-start="2127" data-end="2682"&gt;&#xD;
&lt;li data-section-id="67jmn2" data-start="2127" data-end="2165"&gt;Join a local park or beach cleanup&lt;/li&gt;&#xD;
&lt;li data-section-id="kmm4c4" data-start="2166" data-end="2228"&gt;Cook a meal using sustainable, locally sourced ingredients&lt;/li&gt;&#xD;
&lt;li data-section-id="s2yi7t" data-start="2229" data-end="2274"&gt;Plant pollinator-friendly flowers at home&lt;/li&gt;&#xD;
&lt;li data-section-id="1vkhfnu" data-start="2275" data-end="2312"&gt;Switch to a reusable water bottle&lt;/li&gt;&#xD;
&lt;li data-section-id="pvgsp" data-start="2313" data-end="2373"&gt;Cut back on single-use plastics for the day (or longer!)&lt;/li&gt;&#xD;
&lt;li data-section-id="1c9qlur" data-start="2374" data-end="2424"&gt;Attend a composting or sustainability workshop&lt;/li&gt;&#xD;
&lt;li data-section-id="12u68u8" data-start="2425" data-end="2505"&gt;Read an environmental book like&amp;nbsp;&lt;em data-start="2459" data-end="2480"&gt;Braiding Sweetgrass&lt;/em&gt;&amp;nbsp;by Robin Wall Kimmerer&lt;/li&gt;&#xD;
&lt;li data-section-id="oqh5v9" data-start="2506" data-end="2560"&gt;Listen to a podcast about climate and conservation&lt;/li&gt;&#xD;
&lt;li data-section-id="1ngx9a7" data-start="2561" data-end="2615"&gt;Support or sign petitions for environmental causes&lt;/li&gt;&#xD;
&lt;li data-section-id="1y7qak1" data-start="2616" data-end="2682"&gt;Reach out to local representatives about issues you care about&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2684" data-end="2810"&gt;You can also look for local events like tree plantings, community cleanups, or peaceful demonstrations happening in your area.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Start Small&amp;mdash;It Matters More Than You Think&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2862" data-end="2935"&gt;One of the most powerful messages behind Earth Day is simple: just start.&lt;/p&gt;&#xD;
&lt;p data-start="2937" data-end="3118"&gt;Taking one small step&amp;mdash;whether it&amp;rsquo;s planting flowers or reducing plastic use&amp;mdash;can create a ripple effect. Not only does it help the planet, but it also inspires others to do the same.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stay Hopeful About the Future&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3157" data-end="3325"&gt;While the climate crisis can feel overwhelming, staying optimistic is key. Sharing positive stories, solutions, and ideas helps build momentum and keeps people engaged.&lt;/p&gt;&#xD;
&lt;p data-start="3327" data-end="3462"&gt;Think of it like planting seeds. The more we nurture small actions and hopeful conversations, the more they grow into something bigger.&lt;/p&gt;&#xD;
&lt;p data-start="3464" data-end="3581"&gt;Because at the end of the day, Earth Day isn&amp;rsquo;t just about one day&amp;mdash;it&amp;rsquo;s about building habits that last all year long.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T17:30:00Z</dc:date>
  </entry>
  <entry>
    <title>COME WHAT MAY - THE LARGER THAN-LIFE-STORY OF A LEGEND - TRAILER</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/COME-WHAT-MAY---THE-LARGER-THAN-LIFE-STORY-OF-A-LEGEND---TRAILER/-721450725241486052.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/COME-WHAT-MAY---THE-LARGER-THAN-LIFE-STORY-OF-A-LEGEND---TRAILER/-721450725241486052.html</id>
    <modified>2026-04-22T13:00:00Z</modified>
    <issued>2026-04-22T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/ComeWhatMayBlog.jpg" alt="" width="500" /&gt;&lt;br /&gt;COME WHAT MAY is an intimate, unflinching portrait of beloved comedian Ralphie May, whose large personality and even larger size set him apart from the rest and helped skyrocket him to fame. This loving husband and father fell victim to enablers, addiction, and abuse, causing his bright light to burn out far too quickly. Featuring candid interviews with friends and family, alongside never-before-seen archival footage, what unfolds is a loving tribute to a flawed and complicated man who brought joy to millions, but pain and heartbreak to those who knew him best.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Directed By:&lt;/strong&gt;&amp;nbsp;David Gantz, Lahna Turner&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Featuring:&amp;nbsp;&lt;/strong&gt;Jay Leno, Jay Mohr, Tiffany Haddish, Jeff Ross, Maz Jobrani, Alonzo Bodden, Russell Peters, Kevin Smith, Dr. Drew Pinsky&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&lt;iframe width="560" height="315" src="https://omny.fm/shows/frosty-heidi-and-frank-morning-show-1/heidi-and-frank-with-guest-lahna-turner/embed?media=audio&amp;amp;size=square&amp;amp;style=cover" allow="autoplay; clipboard-write; fullscreen" allowfullscreen="" frameborder="0" title="Heidi and Frank with guest Lahna Turner"&gt;&lt;/iframe&gt;&lt;/center&gt;&#xD;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;span lang="EN"&gt;Everyone has their angels and demons. Watch the trailer for COME WHAT MAY, the larger-than-life story of comedian Ralphie May whose legacy is nearly as big as his waistline. Nationwide theatrical roadshow begins April 28 in partnership with the Laugh Factory featuring Q&amp;amp;As with the filmmakers and special guests in each city all summer. Get tickets now at&amp;nbsp;&lt;/span&gt;&lt;span lang="EN"&gt;&lt;a href="http://comewhatmayfilm.com/"&gt;&lt;span&gt;comewhatmayfilm.com&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;p&gt;LOS ANGELES, CA&lt;br /&gt;Thu, April 30, 2026 7PM&lt;br /&gt;LAEMMLE NOHO&lt;br /&gt;&lt;em&gt;Q&amp;amp;A with Dr. Drew&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;BURBANK, CA&lt;br /&gt;Tue, May 5, 2026 7PM&lt;br /&gt;FLAPPERS COMEDY CLUB &amp;amp; RESTAURANT&lt;br /&gt;&lt;em&gt;With Lahna Turner and David Gantz&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;LAS VEGAS, NV&lt;br /&gt;Thu, May 7, 2026 7PM&lt;br /&gt;THE BEVERLY THEATER&lt;br /&gt;&lt;em&gt;Panelists include Ant and Wendy Kaufman ("The Snapple Lady")&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;HOUSTON, TX&lt;br /&gt;Wed, May 13, 2026&lt;br /&gt;RIVER OAKS THEATRE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;TEMPE, AZ&lt;br /&gt;Wed, May 20, 2026&lt;br /&gt;HARKINS - TEMPE MARKETPLACE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;br /&gt;DALLAS, TX&lt;br /&gt;Sun, June 14, 2026&lt;br /&gt;TEXAS THEATER&lt;/p&gt;&#xD;
&lt;p&gt;&lt;br /&gt;NASHVILLE, TN&lt;br /&gt;Thu, June 18, 2026 8PM&lt;br /&gt;BELCOURT THEATRE&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;AUSTIN, TX&lt;br /&gt;Wed, June 24, 2026&lt;br /&gt;GALAXY AUSTIN&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;WAUKESHA, WI&lt;br /&gt;Wed, July 8, 2026&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;MARCUS MAJESTIC-BROOKFIELD&lt;br /&gt;&lt;em&gt;Prime time with Lahna in person&lt;/em&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;span lang="EN"&gt;&lt;a href="http://comewhatmayfilm.com/"&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-22T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Madonna Asks Fans to Help Track Down Missing Archive Pieces After Coachella Surprise</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Madonna-Asks-Fans-to-Help-Track-Down-Missing-Archive-Pieces-After-Coachella-Surprise/294896400946860939.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Madonna-Asks-Fans-to-Help-Track-Down-Missing-Archive-Pieces-After-Coachella-Surprise/294896400946860939.html</id>
    <modified>2026-04-21T18:03:00Z</modified>
    <issued>2026-04-21T18:03:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="90" data-end="308"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogscmadonnacoachella.jpg" alt="" width="500" /&gt;Image Credit: &lt;a href="https://www.youtube.com/shorts/Ew3V6ELiZgE"&gt;Coachella on YouTube&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="310" data-end="623"&gt;Pop icon&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Madonna&lt;/span&gt;&amp;nbsp;is turning to her fans for help after several of her personal archival costume pieces disappeared following a surprise appearance at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Coachella Arts and Music Festival&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;The Queen of Pop made an unexpected cameo during&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sabrina Carpenter&lt;/span&gt;&amp;rsquo;s Friday night set, joining the &amp;ldquo;Espresso&amp;rdquo; singer on stage and sending the crowd into a frenzy. Shortly after, Madonna shared on Instagram that she was still &amp;ldquo;flying high&amp;rdquo; from the performance, calling it a full-circle moment.&lt;/p&gt;&#xD;
&lt;p data-start="625" data-end="761"&gt;&amp;ldquo;Thank you to Sabrina and everyone who made it possible. Bringing &amp;lsquo;Confessions II&amp;rsquo; back to where it began was such a thrill!&amp;rdquo; she wrote.&lt;/p&gt;&#xD;
&lt;p data-start="763" data-end="1115"&gt;The moment carried extra significance: more than two decades ago, Madonna made history at Coachella with a performance tied to her 2005 dance album&amp;nbsp;&lt;em data-start="911" data-end="940"&gt;Confessions on a Dancefloor&lt;/em&gt;, helping pave the way for major pop acts at the festival. Now, with&amp;nbsp;&lt;em data-start="1009" data-end="1046"&gt;Confessions on a Dancefloor Part II&lt;/em&gt;&amp;nbsp;slated for release this summer, her return felt especially symbolic.&lt;/p&gt;&#xD;
&lt;p data-start="1117" data-end="1351"&gt;But the celebration was cut short when Madonna realized several vintage wardrobe pieces&amp;mdash;pulled directly from her personal archives&amp;mdash;had gone missing. Among the items: a jacket, corset, dress, and other garments tied to that iconic era.&lt;/p&gt;&#xD;
&lt;p data-start="1353" data-end="1499"&gt;&amp;ldquo;These aren&amp;rsquo;t just clothes, they are part of my history,&amp;rdquo; she explained, adding that additional archival items from the same period also vanished.&lt;/p&gt;&#xD;
&lt;p data-start="1501" data-end="1706"&gt;Hoping for a positive outcome, the 67-year-old star is asking anyone with information to come forward. &amp;ldquo;I&amp;rsquo;m hoping and praying that some kind soul will find these items and reach out to my team,&amp;rdquo; she said.&lt;/p&gt;&#xD;
&lt;p data-start="1708" data-end="1808" data-is-last-node="" data-is-only-node=""&gt;Anyone with details about the missing pieces can contact her team at&amp;nbsp;&lt;strong data-start="1777" data-end="1807"&gt;&lt;a class="decorated-link cursor-pointer" rel="noopener" data-start="1779" data-end="1805"&gt;Infomaverick2026@gmail.com&lt;/a&gt;&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-21T18:03:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 21st, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-21st,-2026/286670012909853993.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-21st,-2026/286670012909853993.html</id>
    <modified>2026-04-21T17:14:00Z</modified>
    <issued>2026-04-21T17:14:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260421"&gt;&lt;img src="/images/blog/showimage042126.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-21T17:14:00Z</dc:date>
  </entry>
  <entry>
    <title>Celebrate 4/20 With the Ultimate Stoner Movie Marathon</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Celebrate-4/20-With-the-Ultimate-Stoner-Movie-Marathon/941940176634703991.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Celebrate-4/20-With-the-Ultimate-Stoner-Movie-Marathon/941940176634703991.html</id>
    <modified>2026-04-20T17:51:00Z</modified>
    <issued>2026-04-20T17:51:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="62" data-end="486"&gt;Looking for the perfect way to spend 4/20? Skip the scrolling and settle in for a laid-back movie marathon packed with cult classics, ridiculous comedies, and a few surprisingly heartfelt gems. From iconic characters like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Dude&lt;/span&gt;&amp;nbsp;to unforgettable performances by&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Snoop Dogg&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jeff Bridges&lt;/span&gt;, this lineup has a little something for every vibe.&lt;/p&gt;&#xD;
&lt;p data-start="488" data-end="553"&gt;Here&amp;rsquo;s your go-to watchlist for a perfectly elevated movie night:&lt;/p&gt;&#xD;
&lt;hr data-start="555" data-end="558" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The OG Classics That Defined the Genre&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="649" data-end="883"&gt;You can&amp;rsquo;t talk stoner movies without starting here.&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Up in Smoke&lt;/span&gt;&amp;nbsp;turned&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Cheech Marin&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Tommy Chong&lt;/span&gt;&amp;nbsp;into legends, setting the tone for decades of hazy humor.&lt;/p&gt;&#xD;
&lt;p data-start="885" data-end="1102"&gt;Then there&amp;rsquo;s&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Friday&lt;/span&gt;, where&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ice Cube&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Chris Tucker&lt;/span&gt;&amp;nbsp;turned a simple day on the block into comedy gold (and gave us &amp;ldquo;Bye, Felicia&amp;rdquo;).&lt;/p&gt;&#xD;
&lt;p data-start="1104" data-end="1391"&gt;Don&amp;rsquo;t skip&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Fast Times at Ridgemont High&lt;/span&gt;, where&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sean Penn&lt;/span&gt;&amp;rsquo;s Spicoli became an all-time stoner icon, or&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dazed and Confused&lt;/span&gt;, a nostalgic cruise through &amp;lsquo;70s teen life featuring a breakout&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Matthew McConaughey&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="1393" data-end="1396" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stoner Adventures &amp;amp; Cult Favorites&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1485" data-end="1575"&gt;If your ideal movie includes wild detours and questionable decisions, this batch delivers.&lt;/p&gt;&#xD;
&lt;p data-start="1577" data-end="1761"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Harold &amp;amp; Kumar Go to White Castle&lt;/span&gt;&amp;nbsp;turns late-night munchies into an epic quest, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dude, Where&amp;rsquo;s My Car?&lt;/span&gt;&amp;nbsp;spirals into absurdity with missing cars and aliens.&lt;/p&gt;&#xD;
&lt;p data-start="1763" data-end="2049"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Half Baked&lt;/span&gt;&amp;nbsp;helped launch&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Dave Chappelle&lt;/span&gt;&amp;nbsp;into stoner comedy fame, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;How High&lt;/span&gt;&amp;nbsp;leans all the way into ridiculous with&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Method Man&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Redman&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="2051" data-end="2054" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Chill Icons &amp;amp; Quirky Comedy Gold&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2141" data-end="2342"&gt;Few characters are as effortlessly chill as&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Dude&lt;/span&gt;&amp;nbsp;in&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Big Lebowski&lt;/span&gt;&amp;mdash;a movie that went from box office underdog to full-on cultural phenomenon.&lt;/p&gt;&#xD;
&lt;p data-start="2344" data-end="2532"&gt;For action-packed laughs,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pineapple Express&lt;/span&gt;&amp;nbsp;pairs&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Seth Rogen&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;James Franco&lt;/span&gt;&amp;nbsp;in a chaotic, weed-fueled chase.&lt;/p&gt;&#xD;
&lt;p data-start="2534" data-end="2709"&gt;If you want something a little softer (but still hilarious),&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ted&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Our Idiot Brother&lt;/span&gt;&amp;nbsp;bring heart to the high times.&lt;/p&gt;&#xD;
&lt;hr data-start="2711" data-end="2714" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Underrated Picks &amp;amp; Unexpected Gems&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;Looking to go off the beaten path? These picks mix humor with something a little deeper.&lt;/p&gt;&#xD;
&lt;p data-start="2893" data-end="3066"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;The Wackness&lt;/span&gt;&amp;nbsp;blends coming-of-age drama with weed culture, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Humboldt County&lt;/span&gt;&amp;nbsp;dives into the world of cannabis farming.&lt;/p&gt;&#xD;
&lt;p data-start="3068" data-end="3287"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Saving Grace&lt;/span&gt;&amp;nbsp;adds a British twist to the genre, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Smiley Face&lt;/span&gt;&amp;nbsp;delivers one long, chaotic day of misadventures courtesy of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Anna Faris&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;hr data-start="3289" data-end="3292" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Modern Chaos &amp;amp; Over-the-Top Fun&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3378" data-end="3469"&gt;If you&amp;rsquo;re in the mood for something louder and more outrageous, this group has you covered.&lt;/p&gt;&#xD;
&lt;p data-start="3471" data-end="3648"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;We&amp;rsquo;re the Millers&lt;/span&gt;&amp;nbsp;turns a fake family road trip into pure comedy chaos, while&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jay and Silent Bob Reboot&lt;/span&gt;&amp;nbsp;leans hard into nostalgia and cameos.&lt;/p&gt;&#xD;
&lt;p data-start="3650" data-end="3847"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Soul Plane&lt;/span&gt;&amp;nbsp;is as wild as it sounds (yes, there&amp;rsquo;s a very high cockpit), and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Super Troopers&lt;/span&gt;&amp;nbsp;proves cops can be just as ridiculous as anyone else.&lt;/p&gt;&#xD;
&lt;hr data-start="3849" data-end="3852" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Final Hit&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3872" data-end="4079"&gt;Whether you&amp;rsquo;re revisiting classics or discovering new favorites, this marathon is all about kicking back and enjoying the ride. Mix and match depending on your mood&amp;mdash;go nostalgic, go absurd, or go full chaos.&lt;/p&gt;&#xD;
&lt;p data-start="4081" data-end="4213" data-is-last-node="" data-is-only-node=""&gt;If you want, I can turn this into a shorter teaser, social captions, or even a formatted blog post with a headline and SEO keywords.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Movie List as talked about on the show:&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;1.&amp;nbsp;&lt;em&gt;Up In Smoke&lt;/em&gt;&amp;nbsp;(1978)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;2.&amp;nbsp;&lt;em&gt;Harold &amp;amp; Kumar Go to White Castle&lt;/em&gt;(2004)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;3.&amp;nbsp;&lt;em&gt;How High&lt;/em&gt;&amp;nbsp;(2001)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;4.&amp;nbsp;&lt;em&gt;The Big Lebowski&lt;/em&gt;&amp;nbsp;(1998)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;5.&amp;nbsp;&lt;em&gt;True Romance&lt;/em&gt;&amp;nbsp;(1993)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;6.&amp;nbsp;&lt;em&gt;The Pineapple Express&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;7.&amp;nbsp;&lt;em&gt;Friday&lt;/em&gt;&amp;nbsp;(1995)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;8.&amp;nbsp;&lt;em&gt;Dazed and Confused&lt;/em&gt;&amp;nbsp;(1993)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;9.&amp;nbsp;&lt;em&gt;Humboldt County&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;10.&amp;nbsp;&lt;em&gt;Jay and Silent Bob Reboot&lt;/em&gt;&amp;nbsp;(2019)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;11.&amp;nbsp;&lt;em&gt;Half Baked&lt;/em&gt;&amp;nbsp;(1998)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;12.&amp;nbsp;&lt;em&gt;Fast Times at Ridgemont High&lt;/em&gt;&amp;nbsp;(1982)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;13.&amp;nbsp;&lt;em&gt;The Wackness&lt;/em&gt;&amp;nbsp;(2008)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;14.&amp;nbsp;&lt;em&gt;Dude, Where&amp;rsquo;s My Car?&lt;/em&gt;&amp;nbsp;(2000)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;15.&amp;nbsp;&lt;em&gt;Saving Grace&lt;/em&gt;&amp;nbsp;(2000)&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;16.&amp;nbsp;&lt;em&gt;Soul Plane&lt;/em&gt;&amp;nbsp;(2004)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;17.&amp;nbsp;&lt;em&gt;Savages&lt;/em&gt;&amp;nbsp;(2012)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;18.&amp;nbsp;&lt;em&gt;Super High Me&lt;/em&gt;&amp;nbsp;(2007)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;19.&amp;nbsp;&lt;em&gt;Reefer Madness: The Movie Musical&lt;/em&gt;(2005)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;20.&amp;nbsp;&lt;em&gt;Mr. Nice&lt;/em&gt;&amp;nbsp;(2010)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;21.&amp;nbsp;&lt;em&gt;Hansel &amp;amp; Gretel Get Baked&lt;/em&gt;&amp;nbsp;(2013)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;22.&amp;nbsp;&lt;em&gt;Our Idiot Brother&lt;/em&gt;&amp;nbsp;(2011)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;23.&amp;nbsp;&lt;em&gt;We&amp;rsquo;re the Millers&lt;/em&gt;&amp;nbsp;(2013)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;24.&amp;nbsp;&lt;em&gt;Pretty Stoned&lt;/em&gt;&amp;nbsp;(2023)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;25.&amp;nbsp;&lt;em&gt;Ted&lt;/em&gt;&amp;nbsp;(2012)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;26.&amp;nbsp;&lt;em&gt;Smiley Face&lt;/em&gt;&amp;nbsp;(2007)&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;27.&amp;nbsp;&lt;em&gt;Inherent Vice&lt;/em&gt;&amp;nbsp;(2014)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;28.&amp;nbsp;&lt;em&gt;Super Troopers&lt;/em&gt;&amp;nbsp;(2001)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;29.&amp;nbsp;&lt;em&gt;Due Date&lt;/em&gt;&amp;nbsp;(2010)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;30.&amp;nbsp;&lt;em&gt;Ripped&lt;/em&gt;&amp;nbsp;(2017)&lt;/strong&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-20T17:51:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 20th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-20th,-2026/480087134246402347.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-20th,-2026/480087134246402347.html</id>
    <modified>2026-04-20T17:46:00Z</modified>
    <issued>2026-04-20T17:46:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260420"&gt;&lt;img src="/images/blog/showimage042026.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-20T17:46:00Z</dc:date>
  </entry>
  <entry>
    <title>Disney Is Bringing Back Physical Stores... But Only for a Limited Time</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Disney-Is-Bringing-Back-Physical-Stores.-But-Only-for-a-Limited-Time/-946629356863103085.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Disney-Is-Bringing-Back-Physical-Stores.-But-Only-for-a-Limited-Time/-946629356863103085.html</id>
    <modified>2026-04-17T18:44:00Z</modified>
    <issued>2026-04-17T18:44:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="72"&gt;&lt;strong data-start="0" data-end="72"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/disneystoreblogpost.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Disney Is Bringing Back Physical Stores&amp;hellip; But Only for a Limited Time&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="74" data-end="188"&gt;If you&amp;rsquo;ve been missing the magic of browsing a Disney Store in person, you&amp;rsquo;re in luck&amp;mdash;at least for a little while.&lt;/p&gt;&#xD;
&lt;p data-start="190" data-end="503"&gt;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Disney Store&lt;/span&gt;&amp;nbsp;is making a temporary return to brick-and-mortar retail with a new concept called&amp;nbsp;&lt;strong data-start="310" data-end="342"&gt;&amp;ldquo;Disney Store Limited Time.&amp;rdquo;&lt;/strong&gt;&amp;nbsp;These pop-up locations are set to launch in select cities later this year, giving fans a chance to shop, explore, and experience Disney in a more immersive way.&lt;/p&gt;&#xD;
&lt;p data-start="505" data-end="697"&gt;The company says these short-term stores will deliver everything fans love: authentic Disney merchandise, interactive experiences, and a space designed to celebrate the magic of Disney fandom.&lt;/p&gt;&#xD;
&lt;p data-start="699" data-end="931"&gt;To make it happen, Disney is teaming up with&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Go! Retail Group&lt;/span&gt;&amp;mdash;the group behind brands like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Toys &amp;ldquo;R&amp;rdquo; Us&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Babies &amp;ldquo;R&amp;rdquo; Us&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Calendars.com&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Where and When to Find Them&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="966" data-end="1184"&gt;The first pop-up is set to open&amp;nbsp;&lt;strong data-start="998" data-end="1014"&gt;May 23, 2026&lt;/strong&gt;, at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ross Park Mall&lt;/span&gt;&amp;nbsp;in Pittsburgh, Pennsylvania. A second location will follow in fall 2026 at&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Westfield Garden State Plaza&lt;/span&gt;&amp;nbsp;in New Jersey.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Expect&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1206" data-end="1262"&gt;These aren&amp;rsquo;t just simple retail spaces. Disney promises:&lt;/p&gt;&#xD;
&lt;ul data-start="1264" data-end="1372"&gt;&#xD;
&lt;li data-section-id="1u74bdm" data-start="1264" data-end="1296"&gt;Signature opening ceremonies&lt;/li&gt;&#xD;
&lt;li data-section-id="oy3m4h" data-start="1297" data-end="1324"&gt;Immersive store designs&lt;/li&gt;&#xD;
&lt;li data-section-id="10junv5" data-start="1325" data-end="1372"&gt;Exclusive merchandise you won&amp;rsquo;t find online&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="1374" data-end="1474"&gt;It&amp;rsquo;s all part of an effort to bring back some of the in-person magic that longtime fans have missed.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Why Now?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1490" data-end="1678"&gt;Most Disney Stores closed several years ago as the company shifted its focus to online shopping. While that strategy stuck, the demand for in-person experiences clearly hasn&amp;rsquo;t disappeared.&lt;/p&gt;&#xD;
&lt;p data-start="1680" data-end="1825"&gt;Today, only about 20 Disney Store locations remain across the U.S., including a couple in California at the Camarillo Outlet and Citadel Outlets.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1848" data-end="2101"&gt;This limited-time return isn&amp;rsquo;t a full comeback&amp;mdash;at least not yet&amp;mdash;but it&amp;rsquo;s a strong sign that Disney sees value in real-world experiences again. If these pop-ups are a hit, don&amp;rsquo;t be surprised if more locations (or even permanent stores) start to reappear.&lt;/p&gt;&#xD;
&lt;p data-start="2103" data-end="2213" data-is-last-node="" data-is-only-node=""&gt;For now, though, if you want that nostalgic Disney shopping experience, you&amp;rsquo;ll need to catch it while you can.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T18:44:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 17th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-17th,-2026/227421047800173080.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-17th,-2026/227421047800173080.html</id>
    <modified>2026-04-17T17:40:00Z</modified>
    <issued>2026-04-17T17:40:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260417"&gt;&lt;img src="/images/blog/showimage041726.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T17:40:00Z</dc:date>
  </entry>
  <entry>
    <title>Stay Or Go Friday April 17th 2025: Uni Boys</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-17th-2025:-Uni-Boys/-617645371682173205.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Stay-Or-Go-Friday-April-17th-2025:-Uni-Boys/-617645371682173205.html</id>
    <modified>2026-04-17T16:00:00Z</modified>
    <issued>2026-04-17T16:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;img src="/images/blog/SOG_UniBoys.jpg" alt="" width="500" /&gt;&lt;/p&gt;&#xD;
&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;The Uni Boys are a Southern California-based power pop and rock 'n' roll band known for blending 1970s-style power pop hooks with punk attitude, glam rock, and catchy harmonies. Founded by songwriters/guitarists Reza Matinand Noah Nash with drummer Arthur Fitch and bassist Michael Cipolletti, they are recognized for a retro, "teenage swagger" sound often compared to Big Star and Milk 'N' Cookies.&amp;nbsp;&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Noah Nash - Songwriters/Guitarists&lt;br /&gt;Reza Matinand - Songwriters/Guitarists&lt;br /&gt;Arthur Fitch &amp;ndash; Drummer&lt;br /&gt;Michael Cipolletti &amp;ndash; Bassist&lt;/p&gt;&#xD;
&lt;p&gt;&amp;nbsp;Instagram : &lt;a href="https://www.instagram.com/uni.boyss/"&gt;@uni.boyss&lt;/a&gt;&lt;br /&gt;Website: &lt;a href="https://uniboys.bandcamp.com"&gt;uniboys.bandcamp.com&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;p style="text-align: center;"&gt;&lt;a href="https://www.heidiandfrank.com/f/stayorgo"&gt;VOTE HERE&lt;/a&gt;&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-17T16:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Winey Bears Repair: Bringing Beloved Stuffed Animals Back to Life</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Winey-Bears-Repair:-Bringing-Beloved-Stuffed-Animals-Back-to-Life/-388124397607975225.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Winey-Bears-Repair:-Bringing-Beloved-Stuffed-Animals-Back-to-Life/-388124397607975225.html</id>
    <modified>2026-04-16T18:46:00Z</modified>
    <issued>2026-04-16T18:46:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;" data-start="71" data-end="373"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/wineybearsrepairsblog.jpeg" alt="" width="500" /&gt;Image Credit: @&lt;span&gt;wineybearsrepair&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p data-start="375" data-end="416"&gt;For many of us, stuffed animals aren&amp;rsquo;t just toys&amp;mdash;they&amp;rsquo;re lifelong companions. From the moment we&amp;rsquo;re born, teddy bears and plush friends are there to comfort us, join our adventures, and hold onto our earliest memories. But years of love can take a toll. Fur fades, seams split, and stuffing wears thin.&lt;br /&gt;&lt;br /&gt;That&amp;rsquo;s where Winey Bears Repair comes in.&lt;/p&gt;&#xD;
&lt;p data-start="418" data-end="584"&gt;What started as a small passion project has grown into a heartfelt family business dedicated to restoring cherished stuffed animals&amp;mdash;and the memories attached to them.&lt;/p&gt;&#xD;
&lt;hr data-start="586" data-end="589" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Family Business Built on Love&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="628" data-end="806"&gt;More than 40 years ago, Pennsylvania crafter Sally Winey noticed a simple but powerful need: well-loved stuffed animals were falling apart, and people didn&amp;rsquo;t want to let them go.&lt;/p&gt;&#xD;
&lt;p data-start="808" data-end="1145"&gt;Her journey began in the 1980s when she started sewing handmade teddy bears for her own children. Money was tight, so she leaned on skills passed down from her grandmother to create meaningful, personal gifts. Not long after, a customer approached her with a special request&amp;mdash;to repair a worn teddy bear that had belonged to her late son.&lt;/p&gt;&#xD;
&lt;p data-start="1147" data-end="1207"&gt;The emotional impact of that restoration changed everything.&lt;/p&gt;&#xD;
&lt;p data-start="1209" data-end="1445"&gt;Sally realized she could offer something truly unique: not just repairs, but a way to preserve memories. From there, Winey Bears Repair was born&amp;mdash;first as a small &amp;ldquo;bear hospital&amp;rdquo; at craft fairs, and eventually as a full-fledged business.&lt;/p&gt;&#xD;
&lt;hr data-start="1447" data-end="1450" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Mission That Resonates&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1482" data-end="1534"&gt;Why do people hold onto stuffed animals for so long?&lt;/p&gt;&#xD;
&lt;p data-start="1536" data-end="1580"&gt;Because they&amp;rsquo;re more than fabric and thread.&lt;/p&gt;&#xD;
&lt;p data-start="1582" data-end="1825"&gt;Stuffed animals provide comfort during life&amp;rsquo;s hardest moments, accompany us on family trips, and offer a kind of unconditional love that never fades. They become deeply tied to personal memories&amp;mdash;childhood milestones, loved ones, and even loss.&lt;/p&gt;&#xD;
&lt;p data-start="1827" data-end="1893"&gt;That emotional connection is what makes restoration so meaningful.&lt;/p&gt;&#xD;
&lt;hr data-start="1895" data-end="1898" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Meet the Team Behind the Magic&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1936" data-end="1994"&gt;Today, Winey Bears Repair remains a true family operation.&lt;/p&gt;&#xD;
&lt;ul data-start="1996" data-end="2396"&gt;&#xD;
&lt;li data-section-id="suqto9" data-start="1996" data-end="2070"&gt;&lt;strong data-start="1998" data-end="2013"&gt;Sally Winey&lt;/strong&gt;&amp;nbsp;continues to lead as the founder and repair specialist&lt;/li&gt;&#xD;
&lt;li data-section-id="p1b7q0" data-start="2071" data-end="2146"&gt;&lt;strong data-start="2073" data-end="2087"&gt;Bill Winey&lt;/strong&gt;, her husband, handles customer communication and returns&lt;/li&gt;&#xD;
&lt;li data-section-id="16vp7fj" data-start="2147" data-end="2197"&gt;&lt;strong data-start="2149" data-end="2174"&gt;Abby (their daughter)&lt;/strong&gt;&amp;nbsp;assists with repairs&lt;/li&gt;&#xD;
&lt;li data-section-id="kogn42" data-start="2198" data-end="2273"&gt;&lt;strong data-start="2200" data-end="2232"&gt;Shawn Cornelius (son-in-law)&lt;/strong&gt;&amp;nbsp;manages emails, cleaning, and shipping&lt;/li&gt;&#xD;
&lt;li data-section-id="dwfsb4" data-start="2274" data-end="2396"&gt;Even the next generation pitches in&amp;mdash;granddaughters Cecily and Lucy help with stuffing and send each bear home with a hug&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p data-start="2398" data-end="2508"&gt;The business operates out of two in-home studios in North Carolina, keeping the process personal and hands-on.&lt;/p&gt;&#xD;
&lt;hr data-start="2510" data-end="2513" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;How the Restoration Process Works&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2554" data-end="2629"&gt;Each stuffed animal that arrives is treated with care from start to finish.&lt;/p&gt;&#xD;
&lt;ol data-start="2631" data-end="3109"&gt;&#xD;
&lt;li data-section-id="xndq2j" data-start="2631" data-end="2723"&gt;&lt;strong data-start="2634" data-end="2659"&gt;Check-in &amp;amp; Evaluation&lt;/strong&gt;&amp;nbsp;&amp;ndash; Every item is logged and reviewed along with customer notes&lt;/li&gt;&#xD;
&lt;li data-section-id="atfr0y" data-start="2724" data-end="2789"&gt;&lt;strong data-start="2727" data-end="2739"&gt;Cleaning&lt;/strong&gt;&amp;nbsp;&amp;ndash; A thorough but gentle cleaning process begins&lt;/li&gt;&#xD;
&lt;li data-section-id="1b1lort" data-start="2790" data-end="2871"&gt;&lt;strong data-start="2793" data-end="2808"&gt;Repair Work&lt;/strong&gt;&amp;nbsp;&amp;ndash; Tears are mended, stuffing replaced, and features restored&lt;/li&gt;&#xD;
&lt;li data-section-id="ay0p48" data-start="2872" data-end="2981"&gt;&lt;strong data-start="2875" data-end="2901"&gt;Customer Communication&lt;/strong&gt;&amp;nbsp;&amp;ndash; For more complex repairs, the team checks in to ensure expectations are met&lt;/li&gt;&#xD;
&lt;li data-section-id="y7p1ec" data-start="2982" data-end="3109"&gt;&lt;strong data-start="2985" data-end="3006"&gt;Finishing Touches&lt;/strong&gt;&amp;nbsp;&amp;ndash; Each restored animal is sent home refreshed, often with a new bow and a certificate of restoration&lt;/li&gt;&#xD;
&lt;/ol&gt;&#xD;
&lt;p data-start="3111" data-end="3191"&gt;Depending on the condition, the process can take anywhere from two to six weeks.&lt;/p&gt;&#xD;
&lt;hr data-start="3193" data-end="3196" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Stories That Stay With You&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3230" data-end="3342"&gt;After restoring nearly one million stuffed animals, the Winey family has seen it all&amp;mdash;but some stories stand out.&lt;/p&gt;&#xD;
&lt;p data-start="3344" data-end="3651"&gt;One especially moving case involved a pair of twins who each had identical stuffed animals growing up. After one twin passed away, he was buried with his sister&amp;rsquo;s bear, while she kept his. Winey Bears Repair restored the surviving stuffed animal, helping preserve a powerful connection between the siblings.&lt;/p&gt;&#xD;
&lt;p data-start="3653" data-end="3711"&gt;It&amp;rsquo;s stories like these that define the company&amp;rsquo;s purpose.&lt;/p&gt;&#xD;
&lt;hr data-start="3713" data-end="3716" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;More Than Repairs&amp;mdash;A Lasting Legacy&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3758" data-end="3822"&gt;For Abby, the pride in Winey Bears Repair comes from two places.&lt;/p&gt;&#xD;
&lt;p data-start="3824" data-end="3971"&gt;First, the joy of returning something deeply meaningful back to its owner. Seeing customers reunited with their restored companions never gets old.&lt;/p&gt;&#xD;
&lt;p data-start="3973" data-end="4009"&gt;Second, the legacy her mother built.&lt;/p&gt;&#xD;
&lt;p data-start="4011" data-end="4294"&gt;What began as a way for a stay-at-home mom to support her family has grown into a thriving business that now supports multiple generations. Over the years, it has evolved from handmade bear production into a company fully focused on restoration&amp;mdash;while still staying true to its roots.&lt;/p&gt;&#xD;
&lt;hr data-start="4296" data-end="4299" /&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Keeping Memories Alive, One Stitch at a Time&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="4351" data-end="4445"&gt;Winey Bears Repair isn&amp;rsquo;t just fixing stuffed animals&amp;mdash;it&amp;rsquo;s preserving pieces of people&amp;rsquo;s lives.&lt;/p&gt;&#xD;
&lt;p data-start="4447" data-end="4598" data-is-last-node="" data-is-only-node=""&gt;Every stitch, every patch, and every bit of stuffing carries a deeper purpose: to keep memories alive and return comfort to the arms that need it most.&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T18:46:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 16th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-16th,-2026/871425644410526234.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-16th,-2026/871425644410526234.html</id>
    <modified>2026-04-16T18:05:00Z</modified>
    <issued>2026-04-16T18:05:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260416"&gt;&lt;img src="/images/blog/showimage041626.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T18:05:00Z</dc:date>
  </entry>
  <entry>
    <title>The Movie Reviews Trailers</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-342803568359054783.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Movie-Reviews-Trailers/-342803568359054783.html</id>
    <modified>2026-04-16T13:00:00Z</modified>
    <issued>2026-04-16T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center;"&gt;&#xD;
&lt;p&gt;&lt;span style="background-color: #ffffcc;"&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/aGdWT9_cEQY?si=csb87P4RlhXP7edA" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/XJ0uv-phsDk?si=qDEW3DeQm1QgB5QG" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe width="560" height="315" src="https://www.youtube.com/embed/ATGaqU6Srcc?si=qjMZWaz9hkztE1y7" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen=""&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&#xD;
&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="400" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-16T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 15th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-15th,-2026/343663858261883282.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-15th,-2026/343663858261883282.html</id>
    <modified>2026-04-15T17:20:00Z</modified>
    <issued>2026-04-15T17:20:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260415"&gt;&lt;img src="/images/blog/showimage041526.jpeg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-15T17:20:00Z</dc:date>
  </entry>
  <entry>
    <title>Tax Day 2026 Deals: Where to Score Free Food &amp; Big Discounts on April 15</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Tax-Day-2026-Deals:-Where-to-Score-Free-Food--Big-Discounts-on-April-15/-940286418138351848.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Tax-Day-2026-Deals:-Where-to-Score-Free-Food--Big-Discounts-on-April-15/-940286418138351848.html</id>
    <modified>2026-04-15T13:00:00Z</modified>
    <issued>2026-04-15T13:00:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/taxday041526blog.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;Tax Day 2026 Deals: Where to Score Free Food &amp;amp; Big Discounts on April 15&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Filing your taxes might hurt&amp;hellip; but at least your wallet can catch a break afterward.&lt;/p&gt;&#xD;
&lt;p&gt;Every year on April 15, restaurants and brands roll out&amp;nbsp;&lt;strong&gt;Tax Day freebies, BOGO offers, and deep discounts&lt;/strong&gt;&amp;nbsp;to ease the pain. And 2026 is no different&amp;mdash;there are plenty of ways to treat yourself after hitting &amp;ldquo;submit&amp;rdquo; on that return.&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s your ultimate guide to the best&amp;nbsp;&lt;strong&gt;Tax Day deals happening right now&lt;/strong&gt;.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Big Restaurant Deals You Can Grab Today&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Let&amp;rsquo;s start with the heavy hitters&amp;mdash;national chains offering legit meal deals:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7-Eleven&lt;/strong&gt;&amp;nbsp;&amp;ndash; Get&amp;nbsp;&lt;strong&gt;$10.40 off orders of $25+&lt;/strong&gt;&amp;nbsp;when you use the 7NOW app and promo code&amp;nbsp;&lt;em&gt;WRITEOFF&lt;/em&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;BJ&amp;rsquo;s Restaurant &amp;amp; Brewhouse&lt;/strong&gt;&amp;nbsp;&amp;ndash; Take&amp;nbsp;&lt;strong&gt;$10 off $40&lt;/strong&gt;&amp;nbsp;for dine-in or takeout.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Pizza Hut&lt;/strong&gt;&amp;nbsp;&amp;ndash; Large 3-topping pizzas starting around&amp;nbsp;&lt;strong&gt;$10&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Popeyes&lt;/strong&gt;&amp;nbsp;&amp;ndash; Score&amp;nbsp;&lt;strong&gt;25% off a 3-piece tenders combo&lt;/strong&gt;&amp;nbsp;via the app.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Olive Garden&lt;/strong&gt;&amp;nbsp;&amp;ndash; Classic&amp;nbsp;&lt;strong&gt;&amp;ldquo;Buy One, Take One&amp;rdquo;&lt;/strong&gt;&amp;nbsp;entr&amp;eacute;e deal.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;Translation: You can eat like a king for under $15 if you play your cards right.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Freebies &amp;amp; BOGO Offers (The Real MVPs)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;These are the deals worth going out of your way for:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Krispy Kreme&lt;/strong&gt;&amp;nbsp;&amp;ndash; Buy a dozen donuts, get a second dozen for&amp;nbsp;&lt;strong&gt;the price of sales tax&lt;/strong&gt;&amp;nbsp;(or free online with code).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Subway&amp;nbsp;&lt;/strong&gt;&amp;ndash; Buy one sandwich, get one&amp;nbsp;&lt;strong&gt;FREE&lt;/strong&gt;&amp;nbsp;with code.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Wendy&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash; Free&amp;nbsp;&lt;strong&gt;6-piece nuggets&lt;/strong&gt;&amp;nbsp;with a $5 purchase (app only).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Potbelly&lt;/strong&gt;&amp;nbsp;&amp;ndash; Buy one sandwich, get one&amp;nbsp;&lt;strong&gt;FREE&lt;/strong&gt;&amp;nbsp;with code.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Great American Cookies&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;BOGO cookie cake slices&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Fazoli&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;BOGO baked spaghetti&lt;/strong&gt;&amp;nbsp;deal.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;Pro tip: Most of these require using an app or promo code&amp;mdash;so download before you go.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Rewards &amp;amp; Loyalty Perks (Sign-Ups Pay Off)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;If you&amp;rsquo;re willing to sign up (takes 30 seconds), you can unlock even more:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;QDOBA&lt;/strong&gt;&amp;nbsp;&amp;ndash; &amp;ldquo;Guac Relief&amp;rdquo; promo with&amp;nbsp;&lt;strong&gt;$5 rewards&lt;/strong&gt;&amp;nbsp;for guac lovers.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Paris Baguette&lt;/strong&gt;&amp;nbsp;&amp;ndash;&amp;nbsp;&lt;strong&gt;Free pastry&lt;/strong&gt;&amp;nbsp;with any beverage purchase for rewards members.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Grubhub&lt;/strong&gt;&amp;nbsp;&amp;ndash; Credits and fee relief promos tied to past orders.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;White Castle&lt;/strong&gt;&amp;nbsp;&amp;ndash; Around&amp;nbsp;&lt;strong&gt;15% off&lt;/strong&gt;&amp;nbsp;with promo code online/app.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Cheap Eats &amp;amp; Underrated Deals&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Not everything is free&amp;mdash;but these are still steals:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Church&amp;rsquo;s Texas Chicken&lt;/strong&gt;&amp;nbsp;&amp;ndash; Deals like&amp;nbsp;&lt;strong&gt;$4.99 8-piece chicken&lt;/strong&gt;&amp;nbsp;offers.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Hooters&lt;/strong&gt;&amp;nbsp;&amp;ndash; Select appetizers for&amp;nbsp;&lt;strong&gt;$4.15&lt;/strong&gt;&amp;nbsp;(Tax Day-themed pricing).&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Checkers &amp;amp; Rally&amp;rsquo;s&lt;/strong&gt;&amp;nbsp;&amp;ndash; Sandwich deals around&amp;nbsp;&lt;strong&gt;$3&lt;/strong&gt;.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;Smoothie King&lt;/strong&gt;&amp;nbsp;&amp;ndash; Discounts for rewards members on larger orders.&amp;nbsp;&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;App-Only Deals (Don&amp;rsquo;t Miss These)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;A lot of the best offers are&amp;nbsp;&lt;strong&gt;digital-only&lt;/strong&gt;:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Burger deals, pizza discounts, and freebies often require:&lt;/li&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Mobile ordering&lt;/li&gt;&#xD;
&lt;li&gt;Loyalty accounts&lt;/li&gt;&#xD;
&lt;li&gt;Promo codes&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;This isn&amp;rsquo;t accidental&amp;mdash;brands want you in their ecosystem. But hey, free food is free food.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What to Know Before You Go&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Before you run out the door:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Most deals are&amp;nbsp;&lt;strong&gt;valid April 15 only&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Participation may vary by location&lt;/li&gt;&#xD;
&lt;li&gt;Many require&amp;nbsp;&lt;strong&gt;minimum purchases&lt;/strong&gt;&lt;/li&gt;&#xD;
&lt;li&gt;Apps = better deals (almost always)&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;The Bottom Line&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Tax Day might drain your bank account&amp;mdash;but it doesn&amp;rsquo;t have to ruin your dinner plans.&lt;/p&gt;&#xD;
&lt;p&gt;From&amp;nbsp;&lt;strong&gt;free donuts and BOGO sandwiches to discounted pizza and fried chicken&lt;/strong&gt;, April 15 has quietly become one of the best food deal days of the year.&lt;/p&gt;&#xD;
&lt;p&gt;So file your taxes&amp;hellip; then go file your plate.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-15T13:00:00Z</dc:date>
  </entry>
  <entry>
    <title>Rock Royalty Meets Hip-Hop Legends: Rock &amp; Roll Hall of Fame Class of 2026 Revealed</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Rock-Royalty-Meets-Hip-Hop-Legends:-Rock--Roll-Hall-of-Fame-Class-of-2026-Revealed/493685335605239060.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Rock-Royalty-Meets-Hip-Hop-Legends:-Rock--Roll-Hall-of-Fame-Class-of-2026-Revealed/493685335605239060.html</id>
    <modified>2026-04-14T19:49:00Z</modified>
    <issued>2026-04-14T19:49:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p data-start="0" data-end="140"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/hofinductees2026.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;The&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rock and Roll Hall of Fame&lt;/span&gt;&amp;nbsp;just dropped its Class of 2026&amp;mdash;and it&amp;rsquo;s stacked with icons across rock, hip-hop, soul, and beyond.&lt;/p&gt;&#xD;
&lt;p data-start="142" data-end="704"&gt;Announced during an episode of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;American Idol&lt;/span&gt;, this year&amp;rsquo;s inductees include&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Phil Collins&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Iron Maiden&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Billy Idol&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Oasis&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Sade&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Wu-Tang Clan&lt;/span&gt;, and the late&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Luther Vandross&lt;/span&gt;. Also joining the class are&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Joy Division&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;New Order&lt;/span&gt;, whose shared lineage helped define post-punk and electronic music.&lt;/p&gt;&#xD;
&lt;p data-start="706" data-end="911"&gt;To be eligible, artists must have released their first commercial recording at least 25 years ago. More than 1,200 artists, historians, and music industry professionals cast votes to determine who gets in.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Mix of Legends and First-Timers&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="953" data-end="1341"&gt;This year&amp;rsquo;s class blends longtime favorites with first-time nominees. Collins&amp;mdash;already inducted as part of&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Genesis&lt;/span&gt;&amp;mdash;makes it in for his solo career, powered by massive hits like &amp;ldquo;In the Air Tonight.&amp;rdquo; Meanwhile, Wu-Tang Clan earns its first nod into the Hall, recognized for reshaping hip-hop with their groundbreaking debut&amp;nbsp;&lt;em data-start="1307" data-end="1340"&gt;Enter the Wu-Tang (36 Chambers)&lt;/em&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="1343" data-end="1551"&gt;Sade, known for smooth classics like &amp;ldquo;Smooth Operator,&amp;rdquo; finally lands a spot after a previous nomination, while Iron Maiden&amp;rsquo;s influence on heavy metal earns them a long-awaited induction after multiple tries.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;International Sound Takes Center Stage&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="1598" data-end="1964"&gt;Manchester gets major representation this year, with both Joy Division/New Order and Oasis making the cut. The latter&amp;mdash;fronted by brothers&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Noel Gallagher&lt;/span&gt;&amp;nbsp;and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Liam Gallagher&lt;/span&gt;&amp;mdash;continues its comeback era with this major milestone. Billy Idol rounds out the UK presence, bringing his signature punk-pop edge into the Hall.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Special Honors and Influences&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2002" data-end="2097"&gt;Beyond performers, the Hall also recognizes artists and industry figures in special categories.&lt;/p&gt;&#xD;
&lt;p data-start="2099" data-end="2416"&gt;The Early Influence Award goes to a diverse group including&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Queen Latifah&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Celia Cruz&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Fela Kuti&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;MC Lyte&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Gram Parsons&lt;/span&gt;&amp;mdash;each of whom helped shape genres and generations.&lt;/p&gt;&#xD;
&lt;p data-start="2418" data-end="2679"&gt;The Musical Excellence category honors behind-the-scenes legends like songwriter&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Linda Creed&lt;/span&gt;&amp;nbsp;and producers&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Rick Rubin&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Arif Mardin&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Jimmy Miller&lt;/span&gt;.&lt;/p&gt;&#xD;
&lt;p data-start="2681" data-end="2911"&gt;And in a nod to television&amp;rsquo;s role in music history,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Ed Sullivan&lt;/span&gt;&amp;nbsp;will receive the Ahmet Ertegun Non-Performer Award for turning his show into a launchpad for some of the biggest acts of the 20th century.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;When and Where&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="2934" data-end="3147"&gt;The induction ceremony is set for November 14 at the Peacock Theater in Los Angeles, with a broadcast airing in December on ABC and Disney+. The following year, the event heads back to Cleveland, home of the Hall.&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Who Didn&amp;rsquo;t Make the Cut&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p data-start="3179" data-end="3481"&gt;Not everyone got in this time around. Big names like&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Mariah Carey&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Lauryn Hill&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Shakira&lt;/span&gt;,&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;Pink&lt;/span&gt;, and&amp;nbsp;&lt;span class="hover:entity-accent entity-underline inline cursor-pointer align-baseline"&gt;INXS&lt;/span&gt;&amp;nbsp;were among those who missed out for 2026.&lt;/p&gt;&#xD;
&lt;p data-start="3483" data-end="3671" data-is-last-node="" data-is-only-node=""&gt;Still, with such a wide-ranging and influential group of inductees, this year&amp;rsquo;s class proves once again that the Rock Hall is all about honoring music&amp;rsquo;s biggest impact&amp;mdash;no matter the genre.&lt;/p&gt;&#xD;
&lt;center&gt;&#xD;
&lt;div&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;&#xD;
&lt;/center&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-14T19:49:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 14th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-14th,-2026/642858951072471503.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-14th,-2026/642858951072471503.html</id>
    <modified>2026-04-14T18:18:00Z</modified>
    <issued>2026-04-14T18:18:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260414"&gt;&lt;img src="/images/blog/showimage041426.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-14T18:18:00Z</dc:date>
  </entry>
  <entry>
    <title>The Heidi and Frank Show April 13th, 2026</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-13th,-2026/-92115884236835592.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/The-Heidi-and-Frank-Show-April-13th,-2026/-92115884236835592.html</id>
    <modified>2026-04-13T17:23:00Z</modified>
    <issued>2026-04-13T17:23:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;div style="text-align: center; padding-left: 30px;"&gt;&lt;img src="/images/blog/ACCESSSHOWHFVIP.jpg" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260224"&gt;&lt;br /&gt;&lt;/a&gt;&lt;a href="https://www.heidiandfrank.com/programhighlights?date=20260413"&gt;&lt;img src="/images/blog/showimage041326.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="https://www.heidiandfrank.com/membership"&gt;&lt;img src="/images/blog/VIPHFBECOME.jpg" alt="" width="500" /&gt;&lt;/a&gt;&lt;/div&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-13T17:23:00Z</dc:date>
  </entry>
  <entry>
    <title>Artemis II Splashdown: When &amp; How NASA's Lunar Crew Returns to Earth</title>
    <link rel="alternate" href="http://www.heidiandfrank.com/b/Artemis-II-Splashdown:-When--How-NASAs-Lunar-Crew-Returns-to-Earth/382533302736781371.html" />
    <author>
      <name>Johnny Ice</name>
    </author>
    <id>http://www.heidiandfrank.com/b/Artemis-II-Splashdown:-When--How-NASAs-Lunar-Crew-Returns-to-Earth/382533302736781371.html</id>
    <modified>2026-04-10T18:04:00Z</modified>
    <issued>2026-04-10T18:04:00Z</issued>
    <summary type="text/html" mode="escaped">&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blognasaartblog.jpg" alt="" width="500" /&gt;Image Credit: NASA on &lt;a href="https://www.youtube.com/watch?v=nfhDuOHMp0A"&gt;YouTube&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Artemis II Splashdown: When &amp;amp; How NASA&amp;rsquo;s Lunar Crew Returns to Earth&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;After a historic journey around the Moon, the crew of&amp;nbsp;Artemis II&amp;nbsp;is officially headed home&amp;mdash;and the final moments of the mission are just as intense as the launch.&lt;/p&gt;&#xD;
&lt;p&gt;Astronauts&amp;nbsp;Reid Wiseman,&amp;nbsp;Victor Glover,&amp;nbsp;Christina Koch, and&amp;nbsp;Jeremy Hansen&amp;nbsp;are expected to splash down in the Pacific Ocean off Southern California at around 8:07 p.m. EDT on Friday, April 10, wrapping up a 10-day, nearly 700,000-miles around the Moon.&lt;/p&gt;&#xD;
&lt;p&gt;Here&amp;rsquo;s everything you need to know about the dramatic return of&amp;nbsp;Orion spacecraft.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;&lt;br /&gt;&lt;img style="display: block; margin-left: auto; margin-right: auto;" src="/images/blog/blogartemissplashdown.png" alt="" width="500" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;Splashdown Timeline: Minute-by-Minute&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;The return to Earth is a carefully choreographed sequence&amp;mdash;and every second counts:&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:33 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; The Orion crew module separates from its service module, exposing its heat shield for the fiery reentry through Earth&amp;rsquo;s atmosphere, where temperatures soar to nearly 3,000&amp;deg;F.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:37 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; A short engine burn adjusts the capsule&amp;rsquo;s angle, ensuring the heat shield is perfectly aligned for entry.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;7:53 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Orion hits the upper atmosphere at about 400,000 feet, traveling nearly 35 times the speed of sound. The crew experiences intense G-forces (up to 3.9 Gs), and communication drops during a six-minute blackout caused by plasma buildup.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:03 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Drogue parachutes deploy at about 22,000 feet, stabilizing and slowing the capsule.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:04 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; The main parachutes open at 6,000 feet, dramatically reducing speed.&lt;/li&gt;&#xD;
&lt;li&gt;&lt;strong&gt;8:07 p.m.&lt;/strong&gt;&amp;nbsp;&amp;ndash; Splashdown. Orion lands in the Pacific at around 20 mph, completing its journey.&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;What Happens After Splashdown?&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Once Orion hits the water, recovery teams from&amp;nbsp;NASA&amp;nbsp;and the U.S. military move in quickly.&lt;/p&gt;&#xD;
&lt;ul&gt;&#xD;
&lt;li&gt;Astronauts are carefully removed from the capsule and placed on an inflatable raft&lt;/li&gt;&#xD;
&lt;li&gt;Helicopters transport them to the recovery ship, the&amp;nbsp;USS John P. Murtha&lt;/li&gt;&#xD;
&lt;li&gt;Within about two hours, the crew is safely aboard the ship&lt;/li&gt;&#xD;
&lt;/ul&gt;&#xD;
&lt;p&gt;From there, it&amp;rsquo;s all about recovery and evaluation. The astronauts undergo medical checks before being flown back to&amp;nbsp;Johnson Space Center&amp;nbsp;in Houston, Texas.&lt;/p&gt;&#xD;
&lt;div align="center"&gt;&lt;hr align="center" size="0" width="100%" /&gt;&lt;/div&gt;&#xD;
&lt;p&gt;&lt;strong&gt;A Major Step Toward the Moon (and Beyond)&lt;/strong&gt;&lt;/p&gt;&#xD;
&lt;p&gt;Artemis II marks a huge milestone&amp;mdash;it&amp;rsquo;s NASA&amp;rsquo;s first crewed mission around the Moon since the&amp;nbsp;Apollo program&amp;nbsp;era. While this mission doesn&amp;rsquo;t land on the lunar surface, it sets the stage for future missions that will.&lt;/p&gt;&#xD;
&lt;p&gt;Now, all eyes are on the Pacific as this next chapter in human space exploration comes full circle&amp;mdash;literally.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&#xD;
&lt;p&gt;&lt;strong&gt;Watch NASA explain Artemis II splashdown, from entry to landing:&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;</summary>
    <dc:creator>Johnny Ice</dc:creator>
    <dc:date>2026-04-10T18:04:00Z</dc:date>
  </entry>
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